Marsha Fenwick Nutrition

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Marsha Fenwick Nutrition

Registered Clinical Nutritionist - Toronto and GTA Marsha Fenwick is not your typical nutritionist.

She began her 20-year career in healthcare as a Registered Respiratory Therapist, caring for prematurely born children at the Neonatal Intensive Care Unit and with adults at the Women’s College Hospital in Toronto. She continued in her studies to earn her certifications as a Registered Nutritional Consultant Practitioner, Certified Nutritional Practitioner, and Registered Orthomolecular Health Practitioner. She is a member of the Nutritional Practitioners Council of Canada. Marsha also studied with the Canadian Professional Association of Cancer Coaches and is a Certified Cancer Coach. Marsha addresses the whole person, and supports the unique expression of health and vitality for each individual. She analyzes your diet, lifestyle and environmental factors to help optimize your health and reduce symptoms of illness. Marsha's Integrative Nutrition service offers a comprehensive holistic approach to not just nutrition but lifestyle management. The nutrition analysis includes uncovering
nutritional deficiencies, food sensitivities, and toxic overload which can impact your health. This information is integrated and used to create an optimized and personalized nutrition and lifestyle protocol that is sustainable and complements the medical management of your health. Marsha, and the functional medicine practitioners that she works with, have a true passion to change individuals’ lives, and give them their life back. For more information, and/or to arrange an initial consultation, Marsha can be contacted at:

Phone: 416-820-8017
Email: marsha@marshafenwicknutrition.com Web: http://www.marshafenwicknutrition.com

02/24/2026

A stir fry that is quick, nutritious and done in 20 min … just toss your veggies in a hot pan, add garlic , ginger, splash of tamari and let the magic happen. I am loving all the different mushroom choices that add a meaty bite while keeping things plant based. Am choosing tofu as our protein but can be substituted with many options 😁
A great recipe for :
Weight management
Blood sugar support
Heart health
Gut health and more

02/17/2026

Sometimes it’s that simple !!
Colourful, crunchy and nutrient dense !
Feb is Heart Health Month and a veggie tray can go a long way 🌈

Packed with Fiber to lower Cholesterol
Loaded with Antioxidants
Rich in Vitamins and Minerals

A few ideas for seasoning….
Classic and fresh with EVO, garlic, salt and pepper
Smoky and bold with smoked paprika, cumin and chili powder
Savour with rosemary, thyme, oregano, garlic and EVO
🌈

02/14/2026

This season is all about love, connection and self care- which makes it the perfect time to enjoy a sweet and nourishing recipe - swipe right and have a wonderful Valentine’s Day !!❤️
❤︎

02/13/2026

Cozy and Comforting Berry Bake Oatmeal …. Swipe R for recipe and enjoy !! A great dish that keeps in the fridge for a few days, for the weekend or for Valentine’s Day brunch !!
🫐🍓🫐😋🫐🍓🍌

02/11/2026

Kitchen is closed 😁
Digestive tea is brewing
Mint and Ginger 🍵🫚🍃

02/08/2026

Loving the Olympics with Charlie 🐶😁

02/04/2026

Cancer is more than a medical diagnosis — it’s a full-body, day-to-day challenge.
And while food isn’t a cure, NUTRITION matters more than most people realize.

On World Cancer Day, it’s important to recognize the role nutrition can play in prevention, treatment support, and recovery.

As a Certified Cancer Coach and Nutritionist my work centers on:

Reducing chronic inflammation

Strengthening the immune system with nutrient-rich foods and fluids

Supporting gut health and microbiome

Helping to maintain energy, appetite, strength, and resilience during and after treatment

02/02/2026

Monday Motivation… Nutrition made simple

Butter lettuce Salad with sliced Radish and Avocado 🥑🥑🥑🥑🥑

A simple green salad ( have been loving butter lettuce) which
provides fibre for gut health, supports digestion and blood sugar control! Healthy fats from avocado for better absorption of fat soluble vitamins like ADEK and peppery radish for gut and metabolic health. Tossed with a yummy lemon vinaigrette.

Tangy Vinaigrette:
1/2 cup EVO
1/4 cup lemon juice of about 2 lemons
2 tsp Dijon mustard
1 tsp honey
1 clove garlic minced
Salt and pepper to taste.

For dinner, am adding some shredded chicken leftovers to the salad and a soup to start. Can’t wait to eat 😋😋 .

01/29/2026

Testimonial Thursday !!

I believe in sharing testimonials as to the Power of Nutrition in order to inspire others 🥑🥕🌶️🥬🍋🍎🥑

As well as…How real change is possible, not thru perfection but thru small consistent changes and support

A huge Thank you to Jaclyn for your kind words and sharing your experience. You have worked hard and am so pleased with your progress and success.

01/25/2026

Snow is falling and protein balls are rolling. Enjoy the recipe.
Love using CACAO powder in my recipes. No sugar and many health benefits too.

Address

Bayview And York Mills
Toronto, ON
M2L1B1

Telephone

+14168208017

Website

http://marshafenwicknutrition.com/

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