Marsha Fenwick Nutrition

Marsha Fenwick Nutrition Registered Clinical Nutritionist - Toronto and GTA Marsha Fenwick is not your typical nutritionist.

She began her 20-year career in healthcare as a Registered Respiratory Therapist, caring for prematurely born children at the Neonatal Intensive Care Unit and with adults at the Women’s College Hospital in Toronto. She continued in her studies to earn her certifications as a Registered Nutritional Consultant Practitioner, Certified Nutritional Practitioner, and Registered Orthomolecular Health Practitioner. She is a member of the Nutritional Practitioners Council of Canada. Marsha also studied with the Canadian Professional Association of Cancer Coaches and is a Certified Cancer Coach. Marsha addresses the whole person, and supports the unique expression of health and vitality for each individual. She analyzes your diet, lifestyle and environmental factors to help optimize your health and reduce symptoms of illness. Marsha's Integrative Nutrition service offers a comprehensive holistic approach to not just nutrition but lifestyle management. The nutrition analysis includes uncovering
nutritional deficiencies, food sensitivities, and toxic overload which can impact your health. This information is integrated and used to create an optimized and personalized nutrition and lifestyle protocol that is sustainable and complements the medical management of your health. Marsha, and the functional medicine practitioners that she works with, have a true passion to change individuals’ lives, and give them their life back. For more information, and/or to arrange an initial consultation, Marsha can be contacted at:

Phone: 416-820-8017
Email: marsha@marshafenwicknutrition.com Web: http://www.marshafenwicknutrition.com

Not to miss if you are in Miami. It’s fashion, art and fantasy all in one. Called “From the Heart to the Hands”Dolce and...
03/18/2026

Not to miss if you are in Miami.

It’s fashion, art and fantasy all in one.
Called “From the Heart to the Hands”Dolce and Gabana (Feb 6 - June 14)

When we were there last month, I loved all 3 floors of the exhibit and was obsessed with the whimsical purse exhibit .. Yes food inspired. So stunning and detailed Right ?

So many of us spend our day rounded forward at desks, on phones, driving, and carrying stress in our shoulders. Over tim...
03/12/2026

So many of us spend our day rounded forward at desks, on phones, driving, and carrying stress in our shoulders. Over time the chest tightens, the shoulders roll in, and breathing gets shallow.
This simple chest-opening release on a foam roller helps reverse that pattern. By opening through the chest and allowing the shoulders to relax back, we create space to breathe deeper, improve posture, and release tension that builds up from daily life.

Sometimes the most powerful work is simply slowing down, opening up, and letting the body reset. Thank you so much

OZEMPIC( semaglutide) and other similar medications can help to regulate blood sugar, promote weight loss and reduce app...
03/10/2026

OZEMPIC( semaglutide) and other similar medications can help to regulate blood sugar, promote weight loss and reduce appetite by mimicking GLP-1, a natural@hormone involved in satiety.
While this supports weight loss, proper nutritional guidance is essential to protect long term health. No matter the dosing !!

Feel free to view blog link in my bio for some key nutrition strategies that will help support your body for the LONG TERM
# monjauro weightloss

This year, International Women’s Day feels more important than ever.Not just a day for flowers or hashtags — but a remin...
03/08/2026

This year, International Women’s Day feels more important than ever.

Not just a day for flowers or hashtags — but a reminder to keep pushing for equality, respect, opportunity, and the right for every woman to live safely, freely, and with dignity.

Today we celebrate the strength, resilience, and achievements of women everywhere — while recognizing that the work is far from done.

Support women. Uplift women. Listen to women. Stand with women.

Because progress happens when we show up for each other. 💜

Finishing off the week stronger !!🎶🎶🎶🎶What doesn’t make you stronger ..-Skipping meals-Only doing cardio-Not sleeping en...
03/06/2026

Finishing off the week stronger !!🎶🎶🎶🎶
What doesn’t make you stronger ..
-Skipping meals
-Only doing cardio
-Not sleeping enough
-Inconsistent workouts
-Crash diets
-Ignoring recovery days

Why weight training makes you stronger …
-Builds lean muscle
-Boosts metabolism
-Strengthen bones and reduce risk of osteo
-Improves insulin sensitivity and blood sugar control
-Improve posture and joint stability
-Improves mental health

This is how we do it 🎶🎶🎶🎶Have you ever baked your eggs in a red pepper. … if you haven’t it’s delish.
03/02/2026

This is how we do it 🎶🎶🎶🎶
Have you ever baked your eggs in a red pepper. … if you haven’t it’s delish.

A stir fry that is quick, nutritious and done in 20 min … just toss your veggies in a hot pan, add garlic , ginger, spla...
02/24/2026

A stir fry that is quick, nutritious and done in 20 min … just toss your veggies in a hot pan, add garlic , ginger, splash of tamari and let the magic happen. I am loving all the different mushroom choices that add a meaty bite while keeping things plant based. Am choosing tofu as our protein but can be substituted with many options 😁
A great recipe for :
Weight management
Blood sugar support
Heart health
Gut health and more

Address

Bayview And York Mills
Toronto, ON
M2L1B1

Telephone

+14168208017

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