Exercise is Medicine at YorkU

Exercise is Medicine at YorkU EIMC@York is one of many divisions of Exercise is Medicine Canada on Canadian campuses promoting exercise as a solution to a number of chronic diseases. Sallis.

Exercise is Medicine is an initiative started by American Physician Dr. Robert E. Through launching the EIM initiative, he promotes exercise as a solution to a number of chronic diseases and illnesses. Thus, the EIM mission is to provide abundant evidence on the benefits of physical activity and eventually have exercise prescribed by physicians. EIMC@York is one of many divisions of Exercise is Medicine Canada (EIMC) on Canadian campuses. Our mission is to foster early collaborative inter-professional relationships between exercise and health care professionals. Thus our purpose on campus is to:
- Promote physical activity as a means of prevention and treatment of disease within York University
- Provide information and resources to assist health care providers in prescribing exercise as medicine
- Increase the amount of York University students meeting the Canadian PA guidelines

If you are passionate about exercise or are thinking about starting to exercise, then check out Exercise is Medicine Canada (www.exerciseismedicine.ca). Look out for EIMC on campus!

06/07/2019

Adding exercise as a treatment for patients in psychiatric care facilities has positive benefits and is proving to be more effective than medications or psychotherapy alone. Exercise helps reduce mental health disorder symptoms such as anxiety, depression, anger and psychomotor agitation. Researcher...

Article: The Biomechanics of Squat Depth
04/25/2019

Article: The Biomechanics of Squat Depth

Article: Is There a Minimum Intensity Threshold for Resistance Training-Induced Hypertrophic Adaptations?
04/18/2019

Article: Is There a Minimum Intensity Threshold for Resistance Training-Induced Hypertrophic Adaptations?

Article: EFFECT OF EXERCISE ON APPETITE REGULATING HORMONES IN OVERWEIGHTWOMEN
04/11/2019

Article: EFFECT OF EXERCISE ON APPETITE REGULATING HORMONES IN OVERWEIGHT
WOMEN

https://buff.ly/2CMaEoyArticle: The Role of Fiber Types in Muscle Hypertrophy: Implications for Loading Strategies
04/04/2019

https://buff.ly/2CMaEoy
Article: The Role of Fiber Types in Muscle Hypertrophy: Implications for Loading Strategies

Article: Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Menhttps://buff.ly/2Tns7t2
04/04/2019

Article: Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men
https://buff.ly/2Tns7t2

Article: The effect of protein timing on muscle strength and hypertrophy: a meta-analysis
03/28/2019

Article: The effect of protein timing on muscle strength and hypertrophy: a meta-analysis

Article: A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyography Amplitude in the Paralle...
03/28/2019

Article: A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyography Amplitude in the Parallel, Full, and Front Squat Variations in Resistance-Trained Females

Article: The Biomechanics of the Push-Up: Implications for Resistance Training Programs
03/21/2019

Article: The Biomechanics of the Push-Up: Implications for Resistance Training Programs

Article: The Role of Kettlebells in Strength and Conditioning: A Review of the Literature
03/21/2019

Article: The Role of Kettlebells in Strength and Conditioning: A Review of the Literature

03/15/2019

Exercise can lower blood pressure and reduce visceral body fat at least as effectively as many common prescription drugs, two new reviews report.

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