Dr. EeVon Ling ND

Dr. EeVon Ling ND Dr. EeVon Ling ND centres her practice around pregnancy health, prenatal education and consulting (H

Taking a mind-body approach towards health, Dr. EeVon Ling ND offers a unique combination of standard naturopathic services (nutrition, diet and supplementation counseling, herbal prescriptions and acupuncture) with hypnosis, guided visualization and relaxation exercises. She helps decrease the stress and anxiety that is, unfortunately, a part of (and perhaps a factor in) the journey of fertility challenges (PCOS, endometriosis, low egg quality, low sperm counts etc), IVF and IUI treatments.

09/20/2022

After a very busy summer, I've finally had time to update my website! Learn more about Doula services, Prenatal Classes (I have a new program!) and Sleep consultations: www.twotressnaturopathy.ca

We know that summer is a busy birth time! Are you prepared to do it? Learn techniques that will help you be calm and con...
04/07/2022

We know that summer is a busy birth time! Are you prepared to do it? Learn techniques that will help you be calm and confident for labour and childbirth! Upcoming HypnoBirthing classes for the spring, perfect for summer due dates.

We are offering HypnoBirthing throughout the winter season. Learn relaxation exercises and high quality birth education ...
11/25/2021

We are offering HypnoBirthing throughout the winter season. Learn relaxation exercises and high quality birth education in the comfort and safety of your home. Everyone deserves to confident during childbirth -- Register for the next set of HypnoBirthing classes! www.myhypnobirthing.ca

Learn how to handle newborn sleep before your baby arrives! Just 2 new class dates for the rest of the year: Thursday N...
09/21/2021

Learn how to handle newborn sleep before your baby arrives! Just 2 new class dates for the rest of the year:

Thursday November 4th 7:00pm- 8:30pm
Sunday December 12 2:00pm - 3:30pm

Class fee includes a 30 min assessment of your home sleep set up.
Classes are taught by me, a trained sleep consultant, naturopathic doctor and doula and mom to a previously terrible sleeper.

To register for a group class, please contact me at eling@myhypnobirthing.ca

**Private classes are always available. Insurance coverage available to residents of Ontario only.

We've been receiving doula inquiries for January, February and March 2022 already! Are you expecting a baby in the new y...
09/21/2021

We've been receiving doula inquiries for January, February and March 2022 already! Are you expecting a baby in the new year? HypnoBirthing is an excellent way to educate and empower yourself for a relaxed and confident birth!
-Learn all about labour and birth from a non-fear based approach
-Learn and practice effective techniques that can help you remain calm and confident during labour
-Prepare your birth plan and learn how to advocate for youself and your baby
-Become aware of the possible interventions that can happen in labour and how to avoid them
-Your partner will learn to be a great birth partner
We have new classes starting every month! Taught in small groups by naturopathic doctors who are also doulas and HypnoBirthing moms! Eligible for insurance coverage.
Visit www.myhypnobirthing.ca to register for your class today!

Sleep. This has got to be one of the biggest challenges parents contend with when they have a new baby. Newborn sleep. R...
08/23/2021

Sleep. This has got to be one of the biggest challenges parents contend with when they have a new baby.

Newborn sleep. Regressions. Toddler sleep. Toddler and newborn sleep. Advice from the pediatrician. Advice from your relatives. Advice from random strangers. All the sleep devices. All the sleep books.

Help is here!

Dr. EeVon Ling ND is an attachment-based sleep consultant who takes a holistic and highly personalized approach to sleep. She understands that many parents are receiving conflicting information about sleep, yet want to choose an approach that feels right for their family.

Get your family's sleep on track! To book a consult email us at: info@yourdowntowndoula.com

07/19/2021

UPDATE: Hospitals now allow 2 support people during labour & childbirth! Taking doula clients for Nov, Feb, March and April 2021.

I know summer just got started, but I know many of you are looking to the fall for doula support! Contact me for a free ...
05/27/2021

I know summer just got started, but I know many of you are looking to the fall for doula support! Contact me for a free meet and greet to see what doula services will best serve you! eevon@yourdowntowndoula.com

It's official and I am proud to announce that I am now an Isla-Grace trained and certified Baby-Led Sleep and Well-Being...
05/11/2021

It's official and I am proud to announce that I am now an Isla-Grace trained and certified Baby-Led Sleep and Well-Being Specialist!

What does that all mean? I now offer sleep education and consults for families looking for a holistic, attachment and development based approach. I help families who seek alternatives to "sleep training" and cry-it-out methods. This is suitable for breastfeeding families.

My apporach is baby-led and family-centred:
Baby-led means we give advice based on what is developmentally appropriate for your child.
Family-centred means it's not just about sleep, but also nuturing family relationships and adapting our advice to your unique family situation, needs and environment.

I am a mom to 2 wonderful children, one of whom was a terrible sleeper. I went through all the physical and emotional struggles of trying to follow advice that blamed me for setting up "bad habits" when I was simply following my own instincts. My percieved "failure" at getting my baby to sleep eroded my parenting confidence and increased my anxiety.

I was tricked into thinking that my child's frequent wake ups were the exception when in fact they were very much the norm.

I felt terrible when I finally did the cry-it-out methods only to realize that when those methods didn't work, I put my child and myself through that for nothing.

I've heard these exact same struggles echoed through the stories my clients tell me. This inspired me to seek out ways to help families with sleep and to also change the way we approach sleep as a culture.

I offer Gentle Newborn Sleep Prenatal classes for pregnant families to help you prepare your home and mindset for sleep before your baby arrives.
I also offer private consults to families who are struggling with sleep.
DM me if you'd like to learn more!

04/15/2021

Dr. EeVon Ling ND shares her thoughts on the unrealistic infant sleep expectations that new parents feel pressured to meet.
Are you a new parent struggling with your newborn's sleep? Getting lots of sleep training advice or being told that you're spoiling your baby? Looking for an approach that allows you to follow your parenting instincts and follows the most current understanding of infant development?
Join Dr. EeVon Ling ND in her class for new parents, Infant Sleep 101. She'll help you understand why common infant sleep myths are harmful and what you can do to maximize sleep for your baby and your family. No sleep training or forced separation involved. Suited for breastfeeding families.
The class is this Sunday, April 18th! https://yourdowntowndoula.com/newborn-sleep-101/...

TAG YOUR PREGNANT FRIENDS! Our most popular FREE series is back! Bust Your Birth Fears Week starts this Monday, March 1....
02/25/2021

TAG YOUR PREGNANT FRIENDS! Our most popular FREE series is back! Bust Your Birth Fears Week starts this Monday, March 1. I kick off the week with a very common birth fear that you too may want to bust! You can still sign up and reserve your spot. Sign up at https://yourdowntowndoula.com/bust-birth-fear/

I was surprised to learn that only 30% of pregnant people take a prenatal class. Childbirth is a really physically and ...
02/12/2021

I was surprised to learn that only 30% of pregnant people take a prenatal class. Childbirth is a really physically and emotionally big life event! I can't imagine facing something so important without some form of education to prepare me.

So why is this number so low? There are lots of reasons:

1) Some people are told they don't need to take one (One client told me her OB told her not to bother with a prenatal class or birth plan!! Which is, IMHO, negligent advice)
2) Those who plan to get an epidural don't feel the need to learn comfort measures (even though you might be doing a lot a labouring on your before you can get the epdural)
3) Unable to access prenatal education for various reasons
4) Perception that prenatal education is not helpful (even though research shows that prenatal education has benefits)
5) There may be many more reasons that I haven't thought of

What should a good quality prenatal class do for you?

1) Increase knowledge of what to expect
2) Increase your skills on how to cope
3) Increase your confidence in yourself -- your physical and emotional ability to give birth
4) Increase your knowledge about possible interventions and increase your confidence in being able to discuss your birth choices with your care provider.

We at Your Downtown Doula are confidence about the value of the prenatal classes we offer you. Choose between group HypnoBirthing classes or our signature private (Much More than a) Basic Prenatal class. Contact us to learn more: info@yourdowntowndoula.com

Address

10 Roden Place
Toronto, ON
M5R1P5

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Saturday 10am - 2pm

Telephone

+14165408108

Website

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Taking a mind-body approach towards health, Dr. EeVon Ling ND offers a unique combination of standard naturopathic services (nutrition, diet and supplementation counseling, herbal prescriptions and acupuncture) with hypnosis, guided visualization and relaxation exercises. She supports mothers and families during pregnancy by offering HypnoBirthing classes and doula services.