Dr. Darlene Buan-Basit, ChiropracticPilates

12/25/2025

From my family to yours…wishing you peace and joy🌺

Truly grateful for another year of sun, clouds, sand, sea, wind, rain, snow, waves…thank you for sharing with us

11/18/2025

Sometimes… this is what treatment rooms looks like, boys have had their treatment, and mom can finally get on the table.

Reminder to “put on your own oxygen mask” first moms 💕

Addressing those aches and pains, treating that C-section scar, getting your balance and energy back…should be just as important.

Grateful to have this families’ trust in their health, and watching these boys grow from pregnancy to playground

11/03/2025

After years of being a

SHOULD HAVE EXPECTED THAT GIANT DIAPER EXPLOSION😬😬😬all over the nice white shirt I wore for a meeting

Definition of a successful baby chiropractic treatment… but it’s time to invest in some waterproof lab coats if anyone can recommend

Research has shown chiropractic help babies feed better, p**p better and sleep better…ask me more, would love to share

Think I go back to teaching more Pilates

10/17/2025

Exactly how does a chiropractor/IBCLC help with breastfeeding or bottle feeding???

By assessing and actually treating the baby’s tight muscles and joints in the mouth, jaw, neck, shoulders, spine… those tight areas affect positioning, latching and the suck-swallow-breathe cycle…making feeding exhausting, slowing down digestion, affecting sleep, and so much more!

How do you feel when your body is tight and out of sorts???

Thank you to this lovely mom for her permission to post her adorable thriving baby💕

DM you have any questions about

09/17/2025

Second time is easier…second baby is a charm💕

But is second baby really easier???

Privileged to be trusted by moms for their second second baby…after seeing the benefits from the first baby, scheduling for the second just makes sense!!!

Parents report babies slept better, fed better, and p**ped better…all the important things in life!!

DM me if you have any questions about you, or your baby recovery

09/05/2025

Sunset yoga with my teen…because these colours are just so stunning…so grateful I can still get her to move and stretch with me! Parent tip:

Happy September everyone…hope summer 2025 was memorable and restful!

Already…back to school for many, new routines and sports, parents returning to self care…hint hint

08/08/2025

Summer in the city…working out so we can eat our way through Toronto

Miss these parks, and these kids who aren’t so little any more, pool’s bit different but still works

Here to see some of our people and places, having too much fun catching up, working and teaching

Let me know your fave new restaurants and places, here for another week or so…
💖

08/01/2025

08/01/2025

Out of office alert (soon) for Grand Cayman…

My most talented colleagues at are available for chiropractic, physiotherapy, massage, Pilates …or reach out to me for specific questions/referral🙏🏼

You will be in great hands, literally….they treat me, my spine my core too

physio kazinec


And a few more I can’t seem to find pictures😂

One appointment available……then off to TORONTO🇨🇦 to see my other most wonderful community!!!!

07/16/2025