Dr. Darlene Buan-Basit, ChiropracticPilates

Dr. Darlene Buan-Basit, ChiropracticPilates Support the body’s natural healing ability using adjustments, mobilizations, gentle soft tissue thera Free virtual consultation!

01/27/2026

Thank you for the opportunity to present how muscles and joint can challenge breastfeeding, for both mom and baby

Neuromuscular and joint considerations for maternal and infant care in the 4th trimester…that’s how chiropractic helps!

Learning on virtual stage with other presenters also allows more knowledge in helping different paediatric populations





Will be reviewing the materials today, and doing my part to improving health!

01/20/2026

Looking forward to learning this weekend from this amazing panel who work in infant care!

Honoured to be be part of teaching: ergonomics, tonguetie recovery in the so more moms and babies can recover from the labour process, breastfeed/bottle feed well and thrive 💕

If you have a photo/video with me or willing to share your story, please do so, other moms and babies need the right support…now more than ever! DM or message please

Thank you to all the moms, babies and dads too, for your trust 🙏🏼
Dr.D


01/19/2026

Short and sweet morning routine…

Or just a mom motivating her teen to do

Breathing

Plank variations to challenge core and balance

From my family to yours…wishing you peace and joy🌺Truly grateful for another year of sun, clouds, sand, sea, wind, rain,...
12/25/2025

From my family to yours…wishing you peace and joy🌺

Truly grateful for another year of sun, clouds, sand, sea, wind, rain, snow, waves…thank you for sharing with us

11/18/2025

Sometimes… this is what treatment rooms looks like, boys have had their treatment, and mom can finally get on the table.

Reminder to “put on your own oxygen mask” first moms 💕

Addressing those aches and pains, treating that C-section scar, getting your balance and energy back…should be just as important.

Grateful to have this families’ trust in their health, and watching these boys grow from pregnancy to playground







After years of being a   SHOULD HAVE EXPECTED THAT GIANT DIAPER EXPLOSION😬😬😬all over the nice white shirt I wore for a m...
11/03/2025

After years of being a

SHOULD HAVE EXPECTED THAT GIANT DIAPER EXPLOSION😬😬😬all over the nice white shirt I wore for a meeting

Definition of a successful baby chiropractic treatment… but it’s time to invest in some waterproof lab coats if anyone can recommend

Research has shown chiropractic help babies feed better, p**p better and sleep better…ask me more, would love to share

Think I go back to teaching more Pilates











Exactly how does a chiropractor/IBCLC help with breastfeeding or bottle feeding???By assessing and actually treating the...
10/17/2025

Exactly how does a chiropractor/IBCLC help with breastfeeding or bottle feeding???

By assessing and actually treating the baby’s tight muscles and joints in the mouth, jaw, neck, shoulders, spine… those tight areas affect positioning, latching and the suck-swallow-breathe cycle…making feeding exhausting, slowing down digestion, affecting sleep, and so much more!

How do you feel when your body is tight and out of sorts???

Thank you to this lovely mom for her permission to post her adorable thriving baby💕

DM you have any questions about











Second time is easier…second baby is a charm💕But is second baby really easier???Privileged to be trusted by moms for the...
09/17/2025

Second time is easier…second baby is a charm💕

But is second baby really easier???

Privileged to be trusted by moms for their second second baby…after seeing the benefits from the first baby, scheduling for the second just makes sense!!!

Parents report babies slept better, fed better, and p**ped better…all the important things in life!!

DM me if you have any questions about you, or your baby recovery







Sunset yoga with my teen…because these colours are just so stunning…so grateful I can still get her to move and stretch ...
09/05/2025

Sunset yoga with my teen…because these colours are just so stunning…so grateful I can still get her to move and stretch with me! Parent tip:

Happy September everyone…hope summer 2025 was memorable and restful!

Already…back to school for many, new routines and sports, parents returning to self care…hint hint

Summer in the city…working out so we can eat our way through TorontoMiss these parks, and these kids who aren’t so littl...
08/08/2025

Summer in the city…working out so we can eat our way through Toronto

Miss these parks, and these kids who aren’t so little any more, pool’s bit different but still works

Here to see some of our people and places, having too much fun catching up, working and teaching

Let me know your fave new restaurants and places, here for another week or so…
💖

Address

Mindful Movement Centre 68 Scollard Street Suite 301
Toronto, ON
M5R1G2

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 2pm
Thursday 1:30pm - 3:30pm
Saturday 1:30pm - 3:30pm
Sunday 9am - 12pm

Telephone

+14169955361

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Category

WHAT IS THE CHIROPRACTIC PILATES APPROACH?

FOR ADULTS

Chiropractic and pilates can be incorporated for: