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Monday 8am - 9pm Tuesday 8am - 9pm Thursday 8am - 9pm

JUMP Physiotherapy

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Canada
Toronto, ON
JUMP Physiotherapy

Physiotherapy practice devoted to pain relief and overall wellbeing. Physiotherapy practice in Toronto.

04/17/2021

New props for Pilates matwork just in time for another stay-at-home order.

01/08/2021

With so many people exercising independently at home, it’s more important than ever to exercise with precision. The good news is you can build a home exercise program centered on safe mindful movement with a focus on rehabilitation. Check out the latest article on jumpphysio.ca (link in bio) to see how Virtual Physio Pilates delivered by a Registered Physiotherapist can break old habits and lay the foundation for independent workouts that can heal injuries rather than cause them.

Stretch. Stabilize. Strengthen.

JUMP Physiotherapy

09/14/2020

🧘‍♀️🦋💙

09/10/2020

JUMP Physiotherapy now offers virtual Physio Pilates! These active rehabilitation sessions are an effective way to address new injuries and chronic conditions. Customized, progressive exercise programs teach the body new patterns of movement while working safely within the body’s innate barriers. Specific functional goals will be agreed upon and reached with ongoing monitoring of outcome measures. Learn to access deep core stabilizers and achieve stability in your movement on and off the mat...all from the safety and comfort of your own home.

DM, email or call to discuss if this type of treatment is suitable for you. Telehealth is covered by most extended insurance plans.

03/19/2019

More and more studies are confirming that working out with a partner significantly increases time spent exercising. A study by the Society of Behavioral Medicine showed that working with a partner, especially in a group format, improved performance, doubling the workout time of those who exercised alone. It seems that opting for a private instructor or group setting for at least a few workouts each week may help you push yourself past the threshold you tend to hit when working out solo — whether that be in time or intensity.
Your fitness Journey Starts here! With lots of variety and inspirational instructors & practitioners we aim to improve your posture and fitness, leaving you fit and wanting more!.

03/16/2019

Pilates Yoga TRX Essentrics Group Schedule Services Online Store Contact Us

11/16/2018

Pilates Yoga Group Schedule Acupuncture Massage Trainer of the Year Contact Us

03/24/2018

It has the potential to completely change how we view disease.

Address

Toronto, ON
M5S2Z1

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Thursday	8am - 9pm

Telephone

+14168990813

Website

http://www.jumpphysio.ca/

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