MEND - Dr. Maria Egervari ND

MEND - Dr. Maria Egervari ND Melding of ancient wisdom and modern science, a powerful combination to help people achieve optimal health or heal from a variety of health challenges.

Sufficient sleep is fundamental for human health. Here is a highly informational podcast on the importance of sleep. Pet...
06/05/2019

Sufficient sleep is fundamental for human health. Here is a highly informational podcast on the importance of sleep. Peter Attia sits down with sleep researcher, author, Matthew Walker and chat all about the physiological function of sleep and the deleterious effects of sleep deprivation.

‎Show The Peter Attia Drive, Ep #47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more. - Apr 1, 2019

02/06/2019

A great conversation about trauma with the father of the somatic experiencing approach, Dr. Peter Levine.

01/20/2019
When I started my Passion planner in January 2017, the main goal I set for myself was to bring Beyond Addiction, the yog...
09/23/2018

When I started my Passion planner in January 2017, the main goal I set for myself was to bring Beyond Addiction, the yogic way of recovery to my hometown of Budapest in September 2018. Step one - become a Kundalini Yoga teacher, step 2 - become a BA trainer. During those steps that were happening simultaneously, translate the 600 + page manual. Yesterday, we had the first day of the program in the beautiful Harmonia Palace next to the National Museum in Budapest with Sat Dharam Kaur and Dr. Gabor Mate. It was a beautiful and powerful start to the 9-day immersion program. The manual is not 100% translated, perhaps about 95%. I learned to accept the "imperfection" of that. It will be done for next time. My heart is overflowing with gratitude and excitement, and the reason I am sharing, because it is a testament to how saying yes, setting an intention, taking small steps and working daily pays off, at ANY age. Dream big, start small, focus on the process, accept setbacks recover fast and learn that imperfection is part of humanity, ask for help, accept help, manifest the inherent power that's available, express what you need, learn to say no, remain focused and committed. These are the main things I've learned on this journey and what helped get to the fruition of this dream. Of course there are many collaborators on this project without whom it would not have been possible. I will share about those in another post.

Dr. Gabor Maté teaching the Beyond Addiction program in Budapest with Kata Kalman, the translator. It was an awesome day.

07/30/2018

He says: Addiction shouldn’t be called “addiction”. It should be called “ritualized compulsive comfort-seeking”. He says: Ritualized compulsive comfort-seeking (what traditionalists call addiction)…

Dr. Gabor Mate is appointed to the Order of Canada for bringing light to childhood trauma leading to addiction in later ...
06/30/2018

Dr. Gabor Mate is appointed to the Order of Canada for bringing light to childhood trauma leading to addiction in later life. So incredibly proud and honoured to be taking Beyond Addiction Immersion to Budapest with Dr. Gabor Mate and Sat Dharam Kaur this coming September.

Rideau Hall announced 105 new appointments to the Order of Canada on Friday

Your brain and gut are intricately interwoven. Minding our gut and our brain are fundamental in achieving optimal health...
05/17/2018

Your brain and gut are intricately interwoven. Minding our gut and our brain are fundamental in achieving optimal health.

Have you ever had a gut-wrenching experience? Do certain situations make you feel nauseous? Have you ever felt butterflies in your stomach? We use these expressions for a reason. The gastrointestinal tract is sensitive to emotion. Anger, anxiety, sad...

05/01/2018

What one small change can you make in your life that you can do consistently and have a positive change in your health and well being?

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