Body and Spine Chiropractic Wellness Clinic

11/29/2021

Feeling the post-holiday slump? Receiving a chiropractic adjustment can help you to feel rejuvenated again! Contact us to schedule a visit. bodyandspine.ca

11/27/2021

How you take care of your mind and body before and after receiving acupuncture can make a difference in your healing and how much you get out of the treatment.

11/24/2021

Muscle stiffness can be extremely uncomfortable, especially when it happens first thing in the morning. Here are a few ways that you can remedy muscle stiffness and start your day feeling strong.

Often, feeling stiff and a little achy when you wake or during the day is related to periods of inactivity, perhaps while sleeping or parked in front of a computer. To counteract this, plan frequen...

11/22/2021

When dealing with chronic pain, many people turn to prescription medication to relieve them of their pain, but those medications can cause major side effects. Chiropractic offers a natural way to rid patients of pain and treat any issues with their musculoskeletal system. bodyandspine.ca

11/19/2021

Start each day with a stretch and increase your range of motion.

11/17/2021

Being injured from a fall is something that can happen to anyone, but occurs more often in people 65 and older. Falling can be extremely harmful to the health of an older person. That is why it's important to understand the common causes of falls and what you can do to try and prevent them.

Do you have a fear of falling? Find tips on fall prevention, how to avoid tripping and slipping, and ways to lower your chances of getting a fracture.

11/15/2021

If you've been living with pain for a long time, you don't have to live that way any longer. We'll help you return to your life as quickly and safely as possible while improving your bodily function. bodyandspine.ca

11/12/2021

Do you know what is causing your back pain? Whatever the reason, we can relieve your pain here in our office with non-invasive treatments. Contact us to make an appointment now. bodyandspine.ca

11/10/2021

Did you know there were different types of pain? Learn more about the difference between chronic and acute pain as well as common causes.

WebMD describes the classifications of pain and explains what characterizes each type.

11/08/2021

We aim to improve your overall quality of life through effective chiropractic treatments. Take the first step to better health and make an appointment with us. bodyandspine.ca

11/05/2021

The most common neck injuries after a motor accident include spinal cord injuries, whiplash, and neck fractures. Restore the range of motion in your neck with chiropractic. bodyandspine.ca