Japan Reiki Studio

Japan Reiki Studio Traditional Wellness for Modern Life! From everyday stress to life changing impact. Wellness with Reiki

A daily dose of Reiki fills your cup with life-sustaining energy leading to deeper relaxation and a better night’s sleep.

SKEPTICAL? PERFECT.What is Reiki… really?You don’t have to be “spiritual” to learn Reiki.In traditional training, we sta...
01/20/2026

SKEPTICAL? PERFECT.
What is Reiki… really?

You don’t have to be “spiritual” to learn Reiki.
In traditional training, we start with something very practical: self-practice—because results come from what you do repeatedly, not what you hope for.
If you’re curious but cautious, that’s a great place to begin.

Courses: https://www.japan-reiki.ca/courses/
Or
https://japanreiki.com/ (find a 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝗻𝗲𝗮𝗿 𝘆𝗼𝘂)

This is for you if you’ve been:• holding a lot for others• feeling stretched thin• craving rest that actually lands in y...
01/20/2026

This is for you if you’ve been:
• holding a lot for others
• feeling stretched thin
• craving rest that actually lands in your body

Two hours can shift a lot when your nervous system finally feels supported.

🗓 Sat, Jan 24 • 1–3pm
📍 Islington Wellness (Etobicoke)
🎟 $160 CAD ($80 RMT receipt if requested)
📩 Reserve: https://islingtonwellness.com/mini-retreats

FOR THE OVERWHELMEDWhen your system needs an exhale.Sometimes the most helpful thing isn’t more “advice.” It’s a nervous...
01/19/2026

FOR THE OVERWHELMED
When your system needs an exhale.

Sometimes the most helpful thing isn’t more “advice.” It’s a nervous system reset.
A Reiki session is designed to help you settle, rebalance, and return to clarity—especially when you’ve been carrying too much for too long.

Sessions: https://www.japan-reiki.ca/healing-sessions/
OR
https://japanreiki.com/ (to find a location near you)

FOR THE OVERTHINKERWhat if calm is trainable?If your mind runs “in the background” all day, a practice that lives in the...
01/18/2026

FOR THE OVERTHINKER
What if calm is trainable?

If your mind runs “in the background” all day, a practice that lives in the body can be a game changer.
Reiki Level 1 begins with self-healing—learning a steady, repeatable way to return to yourself.
This isn’t about believing harder. It’s about practicing consistently—so your baseline becomes calmer over time.

Learn Reiki (traditional):
https://japanreiki.com/ (for a location near you)
https://www.japan-reiki.ca/courses/

This mini retreat is intentionally simple and complete.You don’t need to plan your self-care—you just show up.What’s inc...
01/17/2026

This mini retreat is intentionally simple and complete.
You don’t need to plan your self-care—you just show up.

What’s included:
• Chair Massage
• Guided Meditation
• Choice of Foot Reflexology or Indie Scalp Massage
• Reiki

This is the kind of care that helps your system exhale.

🗓 Sat, Jan 24 • 1–3pm
📍 Islington Wellness — 4945 A & B Dundas St W
🎟 $160 CAD ($80 RMT receipt if requested)
📩 Reserve: https://islingtonwellness.com/mini-retreats

What if the parts of life we try to escapeare actually the places where clarity is cultivated?In this Reiki-inspired ref...
01/17/2026

What if the parts of life we try to escape
are actually the places where clarity is cultivated?

In this Reiki-inspired reflection, I explore an ancient teaching often translated as
“Using the false to cultivate the true.”

The “false” isn’t a lie.
It’s the changing world — thoughts, emotions, roles, reactions.
And the “true” isn’t something separate from everyday life.
It’s what remains steady within it.

Rather than rejecting emotions, uncertainty, or human experience,
this reflection invites us to use them —
allowing life itself to become the practice.

This video is for anyone seeking:
• clarity without escaping real life
• grounding during emotional or mental noise
• a gentle, reflective Reiki-inspired meditation experience
• deeper awareness through everyday moments

If you’re feeling caught in reaction, comparison, or uncertainty,
this reflection offers a quiet place to return.

You don’t need Reiki experience to join Reiki Café.If you’re:• feeling stressed or emotionally full• craving a steady re...
01/16/2026

You don’t need Reiki experience to join Reiki Café.

If you’re:
• feeling stressed or emotionally full
• craving a steady reset
• curious about Reiki but unsure where to start

…you’re welcome here. Come exactly as you are.

🗓 Sun, Jan 17, 2026 • 10:00am
📍 Islington Wellness — 4945 A & B Dundas St W, Etobicoke
🎟 $40 General | $23 Student
🔗 https://event.japan-reiki.ca/

One of the most powerful parts of Reiki Café is the exchange: you get to give and receive Reiki in a supportive setting....
01/16/2026

One of the most powerful parts of Reiki Café is the exchange: you get to give and receive Reiki in a supportive setting.

No pressure. No performance.
Just connection, practice, and the kind of calm you feel in your body afterward.

If you’ve been curious about Reiki… this is an easy way to experience it.

🗓 Sun, Jan 17, 2026 • 10:00am
📍 Islington Wellness — 4945 A & B Dundas St W, Etobicoke
🎟 $40 General | $23 Student
🔗 https://event.japan-reiki.ca/

If January has felt heavy, consider this your reset.From Blues to Balance is a 2-hour mini retreat designed to help you ...
01/16/2026

If January has felt heavy, consider this your reset.
From Blues to Balance is a 2-hour mini retreat designed to help you decompress—body + mind + energy.

You’ll receive a blend of hands-on care, guided meditation, and Reiki—so you leave feeling steadier, lighter, and more like yourself.

🗓 Sat, Jan 24 • 1–3pm
📍 Islington Wellness (Etobicoke)
🎟 $160 CAD ($80 RMT receipt if requested)
✅ Chair Massage + Guided Meditation + (Foot Reflexology or Indie Scalp Massage) + Reiki
📩 To reserve: https://islingtonwellness.com/mini-retreats

This month’s theme is Reset & Ground.Because the goal isn’t “do more wellness.”It’s to create a steady baseline you can ...
01/14/2026

This month’s theme is Reset & Ground.

Because the goal isn’t “do more wellness.”
It’s to create a steady baseline you can actually maintain.

In this session we’ll focus on:
• grounding the body
• calming the mind
• reconnecting with your inner clarity

🗓 Sun, Jan 17, 2026 • 10:00am
📍 Islington Wellness — 4945 A & B Dundas St W, Etobicoke
🎟 $40 General | $23 Student (discount at checkout)
🔗 https://event.japan-reiki.ca/

A nervous system doesn’t calm down because we tell it to.It calms down when it gets evidence that it’s safe.Try this tod...
01/14/2026

A nervous system doesn’t calm down because we tell it to.
It calms down when it gets evidence that it’s safe.

Try this today (30 seconds):
• exhale slowly (longer than your inhale)
• drop your shoulders
• soften your jaw
• place one hand on your heart

That’s not “doing nothing.” That’s regulation.

Tomorrow night in Wellness Reiki Circle, we practice this kind of reset—together—so it becomes easier to access when life gets loud.

🌀 Wellness Reiki Circle: Awaken Within
🗓 Wednesdays • 7:55pm ET • Jan 7–Mar 11
📍 Virtual (Zoom)
🔗 https://www.japan-reiki.ca/events-wellness-circle/

If your nervous system has been working overtime lately, consider this your gentle reset. ✨Reiki Café is a warm, welcomi...
01/13/2026

If your nervous system has been working overtime lately, consider this your gentle reset. ✨

Reiki Café is a warm, welcoming space to slow down, breathe, and reconnect—without needing any experience or “perfect calm.”

What you can expect:
• simple grounding + intention
• gentle Reiki practice (supported and guided)
• leaving feeling steadier and more resourced

🗓 Sun, Jan 17 • 10:00am
📍 Islington Wellness (Etobicoke) — free parking at the back
🎟 $40 General | $23 Student
🔗 https://event.japan-reiki.ca/

Address

146 Thirtieth Street
Toronto, ON
M8W3C4

Opening Hours

Monday 9am - 12pm
1pm - 2:30pm
Tuesday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 12pm
Sunday 1pm - 3:30pm

Website

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Learn Reiki the Traditional Way

Japan Reiki Studio was established in 2012, as an affiliate of Japan Reiki Association (JRA). An authority in this eastern tradition, JRA has been bringing the Reiki community together in Japan and around the world since 1994. At Japan Reiki Studio, our teachings are in alignment with JRA, the Canadian Reiki Association, and Usui Reiki — a natural form of healing developed 100 years ago. Our goal at Japan Reiki Studio is to support you throughout your entire Reiki journey. We design each session in harmony with the principals of Usui Reiki, helping bring holistic healing from within. You will find relaxation the moment you step into our space — whether that be in person or virtually. When you learn with us, you’ll soon find out that only one thing is standing in your way: your mind. Set it free to discover limitless possibilities with Reiki.