Body Form

Body Form Body Form is a small studio offering post rehabilitation conditioning, physiotherapy, senior fitness

Body Form Studio in Scarborough, Ontario offers physiotherapy, post rehabilitation conditioning, senior strength and mobility, one-on-one personal training, virtual training, TRX Trainer and youth fitness in a private environment. Serving clients in Scarborough and the GTA, we build you a customized physio/fitness/exercise program based on your needs and let our professionals guide you through your program in 35-minute sessions. Depending on your needs and preferences, your custom program can consist of weight training, strength training, core training, functional development, stretching and rehabilitation. Book a complimentary consultation at https://bodyformfitness.com

At Body Form this year we have taken part in many fundraising initiatives. One of our biggest goals this year was to get...
12/15/2025

At Body Form this year we have taken part in many fundraising initiatives. One of our biggest goals this year was to get more involved within our community.

4 different fundraising initiatives took place at Body Form in support of our local community.

First, we started off the year teaming up with St. Marks United Church in Scarborough. We have been collected and donating to their food drive since Easter of this year. To date we have donated nearly 1000 pounds of food to them! Probably over 1000 pounds by the end of the month.

Second, we jumped into the Bike For Brain Health 75km ride on the DVP. I rode the full 75km and raised over $5100.00 by time the event was wrapped up. Through some amazing clientele, friends and family I reached the goal I had originally set out of $2000.00.
This wanted me to do more!

Third, I signed up for Movember. This is an organization that raises money to help men’s mental health, prostate and testicular cancer research. As my father was diagnosed in June of this year with prostate cancer this one really hit home. In the month of November - Body Form, my brother Adam and myself collected over $3300.00 in donations for this great cause. With an original goal of $1000.00 I was very pleased to blast through yet another fundraising goal.

Fourth, but not last. Body Form teamed up with the Toronto Fire Fighters for their annual toy drive.
We set out a lofty goal of filling two of their gigantic boxes. Officially today, we have filled those boxes.
The children will be ecstatic. The clientele of Body Form, friends of Body Form and family of Body Form have done amazing with their selfless donations. There is easily hundreds of gifts. They range for every age and every different personality type.

Seeing how my clientele have reacted to all these great initiatives makes my heart warm. This has prompted us to continue these types of fundraising initiatives.

Body Form has a great community surrounding it.
It’s a great space to be able to grow as a trainer and as an individual.
I am very proud of the community we have built.
If you are interested in joining this amazing community contact us at 4162896738 or call John at 9057677377
If you would like us to reach out to you, follow the link. Provide us some info and we will reach out to you!

https://lnkd.in/gPTYnVBS

Rent Personal Training Space!Start your own personal training business immediately… without the overhead costs! Full acc...
12/02/2025

Rent Personal Training Space!

Start your own personal training business immediately… without the overhead costs! Full access to over a half million dollars worth of equipment.

Are you a personal trainer starting up your business, and looking for space to train your clients? Located in Scarborough, Ontario, we’re open Monday to Saturday.

Rent one of our modern studio spaces today!

Click link for Details!
https://lp.constantcontactpages.com/sl/HAj2HhE?source_type=fbpo&source_id=530e47d4-cd5c-4c4f-9c0f-892f900a9f84

Greetings-    As the holiday season approaches, we want to take a moment to express our heartfelt gratitude to you, our ...
11/24/2025

Greetings-

As the holiday season approaches, we want to take a moment to express our heartfelt gratitude to you, our valued clients and friends, for your continued support. Thanks to your generosity and community spirit, our ongoing Food Drive for St. Marks Church has been a wonderful success. Together, we have helped make a real difference for families in need this year.

Building on that success, we are excited to announce our next community initiative for the holiday season. A CHRISTMAS TOY DRIVE. We have teamed up with the Toronto Fire Fighters and offering a toy drive to our clientele, friends, family, and guests for those in need this holiday season. We invite you to help spread a little bit of extra joy this holiday season by donating a new, unwrapped toy for a child in need.

For current clients, we welcome you to drop off your donations during your upcoming sessions. For past clients, we would love to see you again even for a short visit. Please feel free to stop by, say hello, check out our new space at 111 Grangeway Avenue in unit #403 and join us in sharing the holiday spirit!

Your unwavering kindness and participation in our donation goals and fundraising goals mean the world to us. Thank you once again for being part of our community and for helping make this holiday season brighter for others...

BODY FORM TEAM

Tour of Body Form Fitness
02/13/2024

Tour of Body Form Fitness

Matterport 3D Showcase.

Team Body Form took on the Tough Mudder in September! It was a first for us at Body Form.These ladies worked really hard...
10/24/2023

Team Body Form took on the Tough Mudder in September!
It was a first for us at Body Form.
These ladies worked really hard to meet their goals set out almost a year in advance! They even conquered some of their biggest fears!
Everybody stepped it up mentally and physically for this event.
They all enjoyed it so much that they have already signed up for next year!
I’m glad I’ve gotten to be apart of all your fitness journeys so far and into the future we go!!

Guinness was back at the studio today, he loved greeting people and felt like a VIP
10/06/2023

Guinness was back at the studio today, he loved greeting people and felt like a VIP

Body Form Fitness is now hiring! We are looking for someone who can bring a positive attitude, commitment and hard work ...
09/07/2023

Body Form Fitness is now hiring!

We are looking for someone who can bring a positive attitude, commitment and hard work to show and expand their passion for helping others live a better healthier life.

You can send your resume to :

jberrill@bodyformfitness.com

04/18/2023

Looking to regain your energy, tone up, improve your strength & mobility this Spring? Start your journey to a healthier you. Book your FREE, no obligation consultation today at https://bodyformfitness.com/contact/ or call (416) 289-6738. Located at 111 Grangeway Avenue, Suite #403, Scarborough, ON

For all those gardeners out there… check out this chart and get your workout on
04/14/2023

For all those gardeners out there… check out this chart and get your workout on

04/06/2023

Spring is here! Looking to regain your energy, tone up, improve your strength & mobility? Start your journey to a healthier you... Book your FREE, no obligation consultation today at https://bodyformfitness.com/contact/ or call (416) 289-6738

Located at 111 Grangeway Avenue, Suite #403, Scarborough, ON

Address

111 Grangeway Avenue, Suite 403
Toronto, ON
M1H3E9

Opening Hours

Monday 7am - 8:40pm
Tuesday 7am - 8:40pm
Wednesday 7am - 8:40pm
Thursday 7am - 8pm
Friday 7am - 8:40pm
Saturday 7am - 2:30pm

Telephone

+14162896738

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Our Story

Body Form Fitness Studio Gym in Scarborough, Ontario offers one-on-one personal training and post rehab conditioning. Serving clients in the Greater Toronto area, we build you a customized fitness/exercise program based on your needs and let our personal trainers guide you through your program in 30 minute sessions. Depending on your needs and preferences, our fitness/exercise program can consist of weight training, strength training, core training and functional development. Book a complimentary consultation at http://bodyformfitness.com