Dr. Rosanne Metz

07/31/2015

This week's Life Align

06/17/2015

It has been an honour and a privilege looking after so many pregnant Moms over the years.

http://www.chiropractic.on.ca/minimize-pregnancy-related-back-pain-your-back-health

You’re anxiously awaiting the pitter-patter of tiny feet, but you can’t paint the nursery because of back pain. You’re in good company!

05/29/2015

http://www.donaldcurrie.com/

I have known Donald Currie for many years and have found him to be a wonderful hypnotherapist. He has helped a number of my patients with a variety of issues including bed-wetting, anxiety, sleep disorders and chronic worry. His MP3's are wonderful. He offers a 10 minute sampler here. P.S. Hypnotherapy is just deep relaxation and is very rejuvenating.

05/28/2015

“Expect anything worthwhile to take a long time.” - Debbie Millman

05/20/2015

I decided to try out some Brain training APPS on my iPhone. Each one offers different perspectives on improving memory function in a variety of areas including: reaction time, memory, attention, flexibility in thought, problem solving, language, mental agility etc. I have been using the daily trainings that each offer (not the full app) and I have seen improvement in all areas. Here are some to try out:
Lumosity
Peak
Elevate
Fitbrains

12/10/2014

Here are our hours for the rest of the month! Have a wonderful holiday season, everyone.

11/26/2014

This weekend I completed the last course in a series of Advanced Neurofunctional Acupuncture courses with Dr. Alejandro Elorriaga. 24 hours of stimulating utilization of advanced techniques.

Check out the program info here (under "Advanced Courses"):

http://mcmasteracupuncture.com/advanced-courses/new-advanced-functional-assessment-of-sports-injuries-and-other-complex-musculoskeletal-disorders/

Course Description The musculoskeletal (MSK) system is a functionally unified matrix with complex neurological and structural components interacting to provide the best level of function available at each moment. Gravitational stress and the absorption of reaction forces from movement impose

11/26/2014