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Monday 10am - 6pm Tuesday 12pm - 8pm Wednesday 12pm - 8pm Thursday 12pm - 8pm Friday 12pm - 8pm Saturday 9am - 2pm Sunday 9am - 2pm

Acutoronto

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Toronto, ON
Acutoronto

Acutoronto - providing superior care in the field of Traditional Chinese Medicine, Acupuncture, Regi

Acutoronto, providing care in reproductive health, fertility and pain management. We are a multidisciplinary clinic providing superior care in the field of Traditional Chinese Medicine, Acupuncture, Registered Massage Therapy and Psychotherapy.

03/03/2026

March marks Endometriosis Awareness Month, an important time to shed light on a condition that affects so many, yet is still widely misunderstood. 💛 Let’s discuss! ⁠
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Endometriosis occurs when tissue similar to the uterine lining (the endometrium) grows outside the uterus, triggering chronic inflammation and sometimes the formation of scar tissue. It’s most commonly found on the pelvic peritoneum, ovaries, recto-vaginal septum, bladder, and bowel.⁠
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Common symptoms can include painful periods, ovulation pain, discomfort during or after in*******se, heavy menstrual bleeding, ongoing pelvic pain, fatigue, and infertility. ⁠
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Endometriosis is not “just a bad period.” It’s a whole-body inflammatory condition that can significantly affect physical health, emotional well-being, and quality of life.⁠
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Acutoronto is an integrative health and wellness clinic dedicated to reproductive health and fertility care. We offer supportive therapies that may help reduce pain and inflammation associated with endometriosis, including acupuncture, low-level laser therapy, Chinese herbal medicine, and Mercier Abdominal Massage.⁠
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✨ Acupuncture may support improved uterine blood flow, reduce inflammation, regulate hormones, ease pain, and promote a healthy uterine lining.⁠
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✨ Low-Level Laser Therapy works to calm inflammation and reduce oxidative stress in the pelvic region, supporting tissue repair and healthy lining development.⁠
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✨ Chinese Herbal Medicine, guided by Traditional Chinese Medicine principles, aims to address the root imbalance. Research suggests herbal formulas may have anti-inflammatory and pain-relieving effects while supporting circulation and immune modulation.⁠
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✨ Mercier Abdominal Massage is a specialized pelvic therapy designed to improve circulation and gently address adhesions in the lower abdomen and surrounding pelvic area.⁠
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If you or someone you love is navigating endometriosis, know that support is available and you don’t have to manage it alone.

👉️ Read more: https://www.acutoronto.com/acupuncture-for-endometriosis-and-infertility/
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03/01/2026

Interesting how that works. 🤔

02/27/2026

Interest in continues to grow, and for good reason!⁠
From supporting gut health and smoother to reducing inflammation and improving , its benefits are becoming more widely recognized. Yet in Traditional Chinese Medicine, the connection between and overall and has been emphasized for thousands of years.⁠
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Ancient wisdom teaches that our bodies are designed to eat⁠
in alignment with daylight. That means fueling up earlier in the day, ideally⁠
making breakfast or lunch your most substantial meal, and keeping evenings⁠
lighter, especially close to bedtime.⁠
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For menstruating women, there’s another important layer to consider: . Dr. Mindy Pelz explores how fasting can be tailored to support hormonal fluctuations throughout the menstrual cycle. Rather than fasting the same way every day, adjusting both your nutrition and fasting windows to match your cycle may lead to better balance and more sustainable results.⁠
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Curious to learn more? Click the link to explore the benefits of fasting and Dr. Pelz’s book, Fast Like a Girl, in our blog. ➡️ https://www.acutoronto.com/the-role-of-fasting-in-our-health/

02/22/2026

Hello gorgeous. Have yourself a great day.

02/20/2026

It’s been more than 20 years since Ellice and Jasmine started their careers and built their business together. From day one, they’ve shown what’s possible when two people bring not just their skills, but their hearts, to a shared vision.⁠
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Their partnership has grown through clear communication, trust, and a willingness to pivot when life or business threw curveballs — all the ingredients of a truly healthy collaboration.⁠
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What they’ve built isn’t just a successful practice, it’s a testament to what can happen when mutual respect, shared goals, and genuine friendship guide the journey.⁠
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🌿 Check out our blog to read the full story.⁠ https://www.acutoronto.com/recipe-to-a-healthy-partnership/
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02/17/2026

Happy Lunar New Year!

As we step into the Year of the Horse, and more specifically the Year of the Yang Fire Horse, we wanted to share what this powerful year means through the lens of Traditional Chinese Medicine (TCM).

In Chinese culture, the Horse symbolizes strength, vitality, movement, and independence, all qualities that resonate deeply with both our physical and energetic wellbeing. In TCM, each zodiac year is connected to the Five Elements (Wood, Fire, Earth, Metal, Water), and this year is governed by Fire in its Yang expression — a bold, dynamic, outward-moving energy.

🔥 Yang Fire Horse — What It Means in TCM

The Fire element in TCM is associated with the Heart and Small Intestine, as well as the Spirit (Shen), which governs our mental clarity, joy, enthusiasm, and emotional balance. Just like the Horse’s fiery spirit, Yang Fire brings warmth and passion, encouraging us to step forward with confidence and intention.

🌿 How to Support Your Health in the Year of the Yang Fire Horse

To harmonize this vibrant Fire energy and support balance in mind and body, consider these TCM-inspired suggestions:

✨Nervous System Support for Shen & Heart Balance
Regular acupuncture, meditation, and deep breathing help to regulate the heart and keep the Shen calm.

✨Dietary Adjustments:
Focus on cooling, hydrating, and calming foods to balance the heat. Examples include cucumber, watermelon, mint, chrysanthemum tea, celery, and leafy greens.

✨ Mindful Lifestyle Practices
This year, focus on consistent, sustainable movement like Tai Chi, Qi Gong, swimming, or walking, rather than excessive, high-intensity exercise.

02/15/2026

Healing doesn’t happen overnight, and that’s okay. Remember, fertility is a journey that unfolds in its own time.

02/13/2026

Ever wonder how past experiences, relationships, and unconscious patterns shape how you feel and think today? 🤔⁠
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Our resident Psychotherapist, Talia Singer, shares in her latest blog how psychodynamic psychotherapy helps uncover and make sense of the deeper patterns influencing your emotions and relationships - connecting past experiences to present-day thoughts, feelings, and behaviours - so you can move forward with greater insight and emotional clarity.⁠
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👉 Read more in our latest blog: https://www.acutoronto.com/psychodynamic-therapy-unconscious-patterns/
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02/08/2026

For those on a fertility journey, the waiting, uncertainty, and emotional weight can feel overwhelming. You don’t have to walk this path alone — we’re always here to support you, every step of the way. 🌈

02/06/2026

🌿In honour of Preventative Health Awareness Month, it’s a good reminder that true wellness starts before symptoms appear. ⁠
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Rooted in Traditional Chinese Medicine, acupuncture takes a proactive approach by boosting immunity, improving circulation, reducing stress, and restoring balance, helping the body stay resilient rather than reactive.⁠
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Preventative care isn’t about waiting until something feels wrong; it’s about supporting your health consistently. ⁠
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Read our blog to learn how acupuncture can play a role in your overall wellbeing.⁠
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👉 Click the link: https://www.acutoronto.com/acupuncture-as-a-preventative-medicine/
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02/01/2026

February enters the chat: 🥶 ❄️

Acutoronto: Stay warm everyone. 💜

01/27/2026

This time of year can leave you feeling energetically drained and heavy. Over time, stress and fatigue can quietly build, and when left unaddressed, it can negatively impact your daily life.⁠

The good news? Reiki is a powerful yet gentle treatment that helps clear stagnant energy, replenish what’s been depleted, release emotional heaviness, and restore balance and harmony on all levels. ⁠
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We offer personalized Reiki sessions, available in person or through Distance Reiki, thoughtfully designed to support your energy renewal. Let us help you shift back into balance by clearing energy blockages, recharging and rejuvenating, and reconnecting with a sense of inner peace and calm. ⁠
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Book a session today and step into the new year feeling lighter, clearer, and more aligned — and visit our blog to learn more.

https://www.acutoronto.com/reiki-for-energy-detox-renewal-and-balance-after-holidays/
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Address

2401 Yonge Street Suite 215
Toronto, ON
M4P3H1

Opening Hours

Monday	10am - 6pm
Tuesday	12pm - 8pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	12pm - 8pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Telephone

+14164865222

Website

http://www.acutoronto.com/

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Our Story

It was over 18 years ago that Ellice and Jasmine started the journey down the path of Acupuncture and Chinese Medicine. A team that worked well from the beginning able to support and compliment each others strengths and weaknesses, sharing the same priorities, passions and work ethic. The two embarked on Co-Founding Acutoronto in 2004. Beginning from the absolute basics they gradually grew their team to incorporate 7 just as creative, passionate professionals all helping to create the warm compassionate care that Acutoronto strives to provide.

Ellice and Jasmine both share a passion in women’s health, fertility, labour and post-partum. Starting from the early years fertility became a central focus of their practice as the challenges met by individuals and couples faced with infertility were both heart breaking and devastating. Their goal became to empower and educate women as they maneuver through their fertility journey. Enabling them to make educated decisions about their own health and fertility.

Their goal is to ensure that every decision made, is made with open eyes, an open heart and trust that with the right care every goal can be achieved.