Innate Wellness

Innate Wellness We are team of naturopathic doctors and integrative health care providers dedicated to identifying t Complimentary 15 minute consults are available.

Naturopathic Doctors, Angelina Riopel & Kathleen Regan have created a unique health care experience in Toronto. They have two clinic locations (High Park & the Annex) offering integrative health services and an apothecary that is open to the public for professional guidance (Annex).

💧Stay hydrated the tasty way! 🍋✨Try adding fresh fruit + herbs to your water for a refreshing, vitamin-infused boost tha...
07/17/2025

💧Stay hydrated the tasty way! 🍋✨
Try adding fresh fruit + herbs to your water for a refreshing, vitamin-infused boost that keeps you going all day long.

Our fave combo:
🌿 Mint + 🍋 Lemon + 🍓 Raspberries

Other must-try mixes:
🥒 Cucumber + Mint
🍉 Watermelon + Basil
🫐 Blueberries + Lemon + Rosemary
🍑 Ginger + Peach
🍐 Vanilla Bean + Pear
🍊 Orange + Lemon + Lime + Grapefruit

👉 Pro tip: Peel citrus to avoid bitterness!

Week 5 of our Liver Detox Series — the final week 🌿✨This week is all about the spiritual side of detox. 🧘🏾‍♀️Through med...
07/15/2025

Week 5 of our Liver Detox Series — the final week 🌿✨

This week is all about the spiritual side of detox. 🧘🏾‍♀️
Through meditation, prayer, and reflection, we release stress and reconnect with purpose.

Detox isn't just physical — it's a full mind, body, and soul journey. 🌙💫

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Address

5 Quebec Avenue
Toronto, ON
M6P2T3

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 4pm

Telephone

+14167609424

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Our Story

Dr. Kathleen Regan & Dr. Angelina Riopel are co-founders of Innate Wellness who share the belief that wellness is a practice. A ‘wellness practice’ includes the foods we choose to eat, the way we spend our time and the beliefs that we hold. Our daily choices impact our future health. Illness doesn’t just happen, it manifests over time. Wellness doesn’t just happen, it also manifests over time.

We are in a time where there is a lot of confusion and conflicting information on health and disease. As a society, we have lost sight of how disease happens and what we need to heal. We believe that the body has its own innate capacity to heal given the right conditions and support. Our integrative team will work with you to build a wellness practice and navigate your unique path to health.

The Innate Wellness Team is a dynamic group of compassionate health professionals that work together to help you achieve a vital and sustainable state of health and well-being.