Ryan McKeen, RMT

07/26/2022

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The body is truly incredible

06/03/2022

So cool!

The ear reconstruction is part of a clinical trial for patients with microtia, a rare congenital deformity where one or both outer ears are absent or underdeveloped

05/29/2022

The thousands of decisions people make each day can leave them feeling drained. Learn how to make smarter choices using less energy.

05/25/2022

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Envy vs. jealousy, disease vs. illness, prejudice vs. discrimination and 47 more terms that seem to be the same but aren't: Frontiers in Education

05/23/2022

Motivational Music Monday

Song: Understand
Artist: Shawn Mendes
Album: Illuminate (2016)
Genre: Pop
Key Lyric: “I really wanna understand who I am…”

Breakdown: I’ll just let Shawn Mendes’ song interlude speak for itself:
When you wake up, your whole world's flipped
It's just different, and you gotta, you know you gotta, you gotta go with it
And, that's just simply growing up
And not see it in a negative way
You have to see it as it's been given to you
I mean, as much as times can be crazy
You're gonna feel like that's where you're supposed to be
You're not going to feel out of place anymore
You're going to feel like that's where you meant to be
You don't have to pretend that it's easy all the time
You just let it go, and, and grow with it
And you can't hold on, to the old you, or the old this, or the old that
Because, you know, you change, and it's not changing in a bad way
It's just changing because that's what happens in life
You grow up, everyone moves on
You're just learning
You stay true to yourself
Changing isn't a bad thing, it never was
But at the end of the day, you know?
You're the same person
And, and where your heart is
That doesn't change.

Link: https://www.youtube.com/watch?v=IbVIIvhXAtM
Lyrics: https://genius.com/Shawn-mendes-understand-lyrics

Provided to YouTube by Universal Music GroupUnderstand · Shawn MendesIlluminate℗ An Island Records release; ℗ 2016 UMG Recordings, Inc.Released on: 2017-04-2...

05/23/2022

Here's to your very good health!

Sue Hitzmann talks about how physical stress can lead to whole-body issues – and what you can do to keep your body and mind functioning well

05/17/2022

Keep an eye out for these 5 signs your ears are clogged and feel free to use those natural methods to deal with your clogged ears

05/16/2022

Motivational Music Monday

Song: Shake it Out
Artist: Florence + The Machine
Album: Ceremonials (2011)
Genre: Alt Rock
Key Lyric: “I’m ready to suffer and I’m ready to hope, It’s a shot in the dark aimed right at my throat.”

Breakdown: So there are two truths to this song. The first is it’s literal explanation. Florence Welsch was hungover and wrote a song about trying to shake off feeling like junk so she could get to work. The second truth is more of the metaphorical explanation; in order to let go of past regrets, you have to be prepared to face them, forgive yourself and move forward. Shake off whatever hold they may have over you. This is why I love the key lyric so much, because it captures both versions of the song. Being ready to suffer and ready to hope acknowledges that growth is not easy, and it’s not comfortable. If you’re battling demons (“its hard to dance with the devil on your back”) you have to be prepared to forgive yourself, which can be the hardest thing to do. Meanwhile a shot in the dark aimed right at my throat is not a shot in the dark in the sense of a gun but literally a shot of alcohol burning her throat. In looking for heaven Florence found the devil. In trying to have a good night out, today she is hungover. In trying to get over regrets of the past, she has found the pain of facing her demons. The song is a brilliant two way street, with the most important lesson being if something is dragging you down, it’s best to shake it out. Remember that feeling better has it’s price.

Every demon wants his pound of flesh.

LInk: https://www.youtube.com/watch?v=WbN0nX61rIs
Lyrics: https://genius.com/Florence-the-machine-shake-it-out-lyrics

Dance Fever – the new album – out 13 MayPre order: http://Florence.lnk.to/DanceFeverID Join Florence online:YouTube: https://Florence.lnk.to/YoutubeInstagram...

05/16/2022

YES! More of this please!!

Critical thinking is a term referred to frequently in the massage profession. Educators and clinicians tout the benefits of this process. But what exactly is critical thinking? In the simplest term…

05/13/2022

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Our 🎧 rock the 🎙

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05/11/2022

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Among the weird sensations, one can experience, nothing's stranger than not being able to move. Here's why sleep paralysis happens.