Afterglow Studio

Afterglow Studio Toronto beach yoga & fitness studio offering vinyasa, power, yin, beginner, kids classes, teacher tr

03/18/2026

Sorry, can’t hear you… we’re kinda busy 🔥

Busy showing up.
Busy getting stronger.
Busy choosing ourselves.

From sculpt to flow to lift to restore, this is your time, your space, your moment.

Meet us on the mat. 💫

03/16/2026

Slow days remind us to soften.
To move with intention.
To breathe a little deeper.

Join Michelle tonight at 7:30pm for Cool Flow & Restore a practice designed to help you slow down and settle in.

03/13/2026

What fuels you? ⚡️

The burn of Sculpt.
The strength of Lift.
The flow of Yoga.
The precision of Pilates.
The reset of Restorative + Slow Flow.

At Afterglow, we have a class for every phase, every era, every version of you.

Because movement isn’t one thing…it’s whatever you need it to be that day.

Come find your fuel. ✨

Rooted like the earth beneath her.Expansive like the sky above her.There is a quiet power in the femininestrength that h...
03/12/2026

Rooted like the earth beneath her.
Expansive like the sky above her.

There is a quiet power in the feminine
strength that holds,
strength that opens,
strength that moves with grace.

✨ Meet the Team: Say Hello to Madison ✨Madison was first drawn to yoga as the Yin to balance the Yang of her fast-paced ...
03/11/2026

✨ Meet the Team: Say Hello to Madison ✨

Madison was first drawn to yoga as the Yin to balance the Yang of her fast-paced career in television production. What started as a personal practice quickly grew into a passion for sharing the benefits of yoga with others, leading her to complete her Yoga Teacher Training in 2016. Since then, she has been guiding classes, workshops, and retreats around the world.

In Madison’s classes, you can expect to cultivate a deep connection between breath and movement. She encourages students to challenge themselves while staying connected to their body’s unique needs. Madison meets you exactly where you are, creating thoughtful, customized practices that honour both strengths and limitations.

Her classes blend creative sequencing with a sense of playfulness and inspiration—featuring curated playlists, hands-on adjustments, and meaningful readings that help deepen your practice both on and off the mat.

When she’s not in the studio, Madison is often traveling the world leading wellness retreats and creating immersive experiences that combine yoga, relaxation, and adventure.

Connect with Madison in studio and follow along at .

Move with Madison ⬇️
Wednesday
Strong Flow 9:15am
Xpress Roll out 10:30am

✨ Join Madison for her upcoming Yoga Nidra Workshop on March 29th—a deeply restorative experience designed to help you reset, relax, and reconnect. We can’t wait to see you there. 🧡

03/08/2026

Strong women build strong communities.

Every day at Afterglow we watch women show up for themselves and for each other, lifting, breathing, moving, laughing, and growing together.

Strength looks different on everyone, but one thing is always the same: when women support women, powerful things happen.

Happy International Women’s Day to the incredible women of this community

Happy Birthday to our fearless leader, Julie 🤍Long before she was guiding teachers, building community, and creating the...
03/07/2026

Happy Birthday to our fearless leader, Julie 🤍

Long before she was guiding teachers, building community, and creating the space we all know as Afterglow… she was this little girl with a big smile and even bigger dreams.

Julie, thank you for building a studio that feels like home a place where people can move, breathe, grow, and belong. Your vision, heart, and dedication have shaped this community in ways we’re endlessly grateful for.

Here’s to celebrating you today and always.
Happy Birthday🧡

Fill your life with women that empower you, that help you believe in your magic and aid them to believe in their own exc...
03/04/2026

Fill your life with women that empower you, that help you believe in your magic and aid them to believe in their own exceptional power and their incredible magic too. Women that believe in each other can survive anything.
-Nikita Gill

✨Meet The Team: Say hello to Arianna 🤍“Let the flow reveal itself.”In Arianna’s classes, yoga is more than movement, it’...
03/03/2026

✨Meet The Team: Say hello to Arianna 🤍

“Let the flow reveal itself.”

In Arianna’s classes, yoga is more than movement, it’s a conversation between your body, your breath, and your inner world. While physicality may be the entry point, the real magic is in the exploration. You get to decide what feels most interesting, most supportive, most you.

Her teaching beautifully translates the wisdom of yoga on and off the mat, leaving you refreshed, grounded, and reminded that there is truly no way to do it wrong.

Arianna is a 200HR certified yoga instructor with experience co-facilitating yoga teacher training programs, bringing both depth and accessibility to every class she leads.

We are so lucky to have her guiding our Glow Crew 💫

Come flow with her and see what reveals itself ⬇️

Thursday Dynamic Flow 6:30pm
Saturday Vinyasa Flow 11am

✨ Regulate. Replenish. Reconnect. ✨There’s a different kind of strength in slowing down.Join us March 29th from 2–3:15pm...
03/01/2026

✨ Regulate. Replenish. Reconnect. ✨

There’s a different kind of strength in slowing down.

Join us March 29th from 2–3:15pm for a deeply restorative Yoga Nidra journey led by Madison Fruitman. This guided experience invites you into that space between wakefulness and dreaming, where the nervous system softens, tension melts, and true rest unfolds.

Fully supported with props, you’ll be guided into intentional stillness so your body can reset and your mind can exhale.

🧡 $60 + HST

If your body has been asking for rest… this is your sign.

02/27/2026

MARCH MADNESS AT AFTERGLOW 🦋💥
We’re going OFF this month because your wellness era deserves a good deal.

🏀 Buddy Pass = 10 Class Pass | $249
Bring your bestie. Split it. Alternate it. Sweat it out together.

🔥 3-Month Membership | $555
Your “I need consistency” season starts now.

Head to our website to purchase! Sale ends March 15th

Address

2034 Queen Street East
Toronto, ON
M4L1J4

Opening Hours

Monday 8:30am - 9:30pm
Tuesday 6:15am - 9:30pm
Wednesday 8:30am - 9:30pm
Thursday 6:15am - 9:30pm
Friday 8:30am - 12pm
Saturday 8am - 1:30pm
Sunday 7:30am - 12pm

Telephone

+16477484569

Alerts

Be the first to know and let us send you an email when Afterglow Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Afterglow Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category