What are the opening hours?

Monday 8:30am - 9:30pm Tuesday 6:15am - 9:30pm Wednesday 8:30am - 9:30pm Thursday 6:15am - 9:30pm Friday 8:30am - 12pm Saturday 8am - 1:30pm Sunday 7:30am - 12pm

Afterglow Studio

Home
Canada
Toronto, ON
Afterglow Studio

Toronto beach yoga & fitness studio offering vinyasa, power, yin, beginner, kids classes, teacher tr

11/19/2025

Your new Sunday ritual, a date night for yourself.
A weekly reset. A moment of stillness. A way to give back to you.

✨ Dharma Flow — 4:30pm with Michelle
A grounding all-levels practice inspired by yogic teachings, blending mindful movement, breath, and a soul-soothing savasana.

✨ Sunday Soul Session — 6:00pm with Liv
A restorative, reflective practice infused with Reiki to help you soften, release, and reconnect inward.

Your Sundays just found their glow. 🧡

11/18/2025

Let your soul soften — Alia will guide the rest.

Join for Soul Flow
✨Thursday 7:30p
✨Sundays 10:15a

11/16/2025

Whatever you’re craving…soft, strong, sweaty, or deeply restorative- we’ve got a class for that.

Find your glow ✨

11/13/2025

✨ Our Afterglow tees have landed! ✨
Wear it cropped, or size up for that oversized, boxy feel. They’re the easy, effortless layer you’ll reach for again and again. 🤍🦋

And just in time for the holiday season ✨
Pair it with our AG socks for the cutest, comfiest outfit and full Glow Crew energy.

Swing by Afterglow to grab yours before they’re gone!

11/11/2025

GIVE SHOES, SPREAD LOVE

This month, our hearts are full as we join Soles4Souls Canada in collecting gently used and new shoes for those in need.

We’re so grateful to be part of a community that always shows up, with compassion, generosity, and love. Every pair of shoes you bring in carries more than soles… it carries hope, dignity, and opportunity for someone across the world. 🌍💛

From the bottom of our hearts (and our shoe bins!), thank you for helping us make a difference — one step at a time.

✨ Drop off your donations at Afterglow anytime this month.
Learn more: www.soles4soulscanada.org/give-shoes

11/06/2025

✨ One of our OGs is BACK! ✨
We’re beyond excited to reintroduce
Sarah Brand (formerly Sarah Back)

Sarah started with us nine years ago at the front desk before completing her teacher training and becoming one of Afterglow’s most beloved instructors (who could forget those spicy power flows?!).

After taking some time to welcome three beautiful babies, Sarah is officially back on the mat as of November 28th 💕 teaching Express Vinyasa Vibes every Friday at 10:30am.

Expect a rocking playlist, flowy vibes, and that signature Sarah energy we’ve all missed so much. 💫

🎶 Welcome home, Sarah! Let’s flow.

11/03/2025

Fill Up a Love Box for with Afterglow! 🧡

We’re proud to support The Super Sophia Project, helping bring joy to children battling cancer this holiday season.

✨ Pick up a Love Box at Afterglow.
✨ Choose boy or girl + age (from NICU to 18 years).
✨ Fill it with NEW thoughtful gifts.
✨ Return your filled box by November 21st.

Together, let’s spread love, kindness, and light to children who need it most.

11/02/2025

Still feeling that post-game sadness? 💔 Come move through it with us.
We’ve got both Alia and Michelle teaching two wonderful classes today, the perfect way to shake off the loss, reconnect, and reset. 💪

We’re so proud of our Jays, and even prouder to have watched a whole country come together. 🇨🇦
See you on the mat, Toronto.

10/31/2025

Happy Halloween from all of us at Afterglow and our ol’ buddy Bill 🎃💀

We hope everyone has a safe and fun night oh and GO JAYS GO!!

10/28/2025

Flow Slow Down✨ Yin + Sound Healing with

Join Madison and Liv for a nourishing afternoon of Yin and Sound Healing as we attune to the energy of late fall, and embrace the darker days—a powerful season of transition and slowing down.

The first half of the workshop will focus on deep Yin postures, held with intention to open the fascia of the body and release stored tension. From there, we’ll shift into restorative, prop-supported shapes that invite you to fully let go, sink into stillness, and restore balance.

Throughout the practice, Liv will weave in sound healing with crystal singing bowls, gong, vocal toning, and more—creating a meditative soundscape that enhances relaxation and supports inner harmony. We’ll close with an extended 30-minute savasana sound bath, leaving you deeply rested and renewed.

Hands-on adjustments and essential oils will also be offered for those who would like.

Come rest, reset, and reconnect with us.

Price: $65.00 (plus HST)

10/27/2025

The Spooky Season girly has spoken… and she’s sipping on Pumpkin Spice 🎃🧡
This smoothie is pure fall magic 🍂pumpkin, banana, cinnamon, oat milk, and a hit of Niyama Vanilla Protein for that cozy autumn glow.

Available now for $8.99 because Halloween vibes taste better in smoothie form 👻

Address

2034 Queen Street East
Toronto, ON
M4L1J4

Opening Hours

Monday	8:30am - 9:30pm
Tuesday	6:15am - 9:30pm
Wednesday	8:30am - 9:30pm
Thursday	6:15am - 9:30pm
Friday	8:30am - 12pm
Saturday	8am - 1:30pm
Sunday	7:30am - 12pm

Telephone

+16477484569

Website

https://www.afterglowstudio.ca/

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