Afterglow Studio

Afterglow Studio Toronto beach yoga & fitness studio offering vinyasa, power, yin, beginner, kids classes, teacher tr

This space didn’t just appear — it was built slowly, intentionally, and with a whole lot of heart.Afterglow is the resul...
12/24/2025

This space didn’t just appear — it was built slowly, intentionally, and with a whole lot of heart.

Afterglow is the result of years of movement, motherhood, change, resilience, and an unwavering belief in the power of community. What started as a passion for supporting women through life’s many seasons has grown into a studio that so many now call home.

Julie’s story is woven into every corner of this space but what makes Afterglow what it is today is the people who move, breathe, laugh, heal, and grow here together.

Made with love. Held by community.
We’re so glad you’re here.

✨ Holiday Hours at Afterglow Studio ✨As we slow down and soak up the season, here’s a quick heads-up on our holiday sche...
12/22/2025

✨ Holiday Hours at Afterglow Studio ✨

As we slow down and soak up the season, here’s a quick heads-up on our holiday schedule:

🎄 Closed:
• December 25
• December 26

🕯 Reduced Schedule:
• December 24

🎉 New Year’s Day – January 1:
We’re closed except for one special class:
Detox Flow with Julie Watson
🕑 2:00 PM
💲 $26
✨ A feel-good flow to reset, refresh, and ring in 2026 together

Thank you for being part of our Afterglow community, wishing you rest, warmth, and a beautiful holiday season 🤍🧡

Join Lana for a night of mantra and music to honor the Solstice. With David Gluck on guitar and Kevan McKenzie on percus...
12/19/2025

Join Lana for a night of mantra and music to honor the Solstice. With David Gluck on guitar and Kevan McKenzie on percussion this will be a meditative and soothing evening of sacred song.

Kirtan is the practice of call and response chanting, so folks can use their voices or simple soak in the sound.

Saturday Dec 20Th (TOMORROW)
7-8:30pm
$45 per person

Link in stories to sign up!

12/16/2025

The world is loud.
The studio is quiet.
See you on the mat ✨

To our incredible Afterglow team: thank you for showing up with heart, passion, and intention. Thank you for creating a ...
12/14/2025

To our incredible Afterglow team: thank you for showing up with heart, passion, and intention. Thank you for creating a space where people feel strong, supported, challenged, and seen. Thank you for pouring so much of you into this community.

Afterglow is what it is because of each and every one of you, and we’re endlessly grateful to share this studio with such a special team. ✨

Sacred Winter Solstice Ceremony 🤍Led by Alia Francisco  Join us next weekend for a ritual-rich Winter Solstice gathering...
12/12/2025

Sacred Winter Solstice Ceremony 🤍
Led by Alia Francisco

Join us next weekend for a ritual-rich Winter Solstice gathering, a feminine descent into stillness, illumination, and inner knowing.

This beautiful ceremony weaves together:
✨ Oracle cards
✨ Candles & essential oils
✨ Somatic practices
✨ Journaling & seasonal reverence

An invitation to slow down, turn inward, and honour the longest night of the year, making space for reflection, release, and the quiet return of light.

🗓 Sunday, December 21
⏰ 7–8:30pm
💫 90 minutes
💛 $65

A sacred pause at the busiest time of year.
Spaces are limited - save your spot 🤍

✨ Reset & Receive: Astrology For Your Year Ahead ✨Led by Jenn Rose  Start 2026 with intention, energy, and a deep sense ...
12/09/2025

✨ Reset & Receive: Astrology For Your Year Ahead ✨Led by Jenn Rose

Start 2026 with intention, energy, and a deep sense of alignment. In this 2-hour workshop, Jenn will guide you through Restorative Reiki to renew your energy, explore your Sun sign to notice where you’re feeling balanced or out of sync, and teach simple daily practices to live more fully in your light.

You’ll map out your year ahead using astrology as your guide—turning key dates into grounded, practical steps that support your goals, your relationships, and your sense of self.

Everyone will leave with a curated Astrology Gift Box designed to carry this work forward, including:
💫 A mini Sun-sign guide
💫 A crystal chosen to support your sign
💫 A gentle wellness practice tailored to you
💫 A monthly planner with key dates to help you stay aligned

This workshop is perfect for anyone ready to move into the new year feeling energized, connected to their strengths, and supported in making intentional choices each month.

📅 Sunday, January 18, 2026
⏰ 4:00–6:00 p.m.
💲 $70 + HST

Jenn is an intuitive, certified astrologer with a background in holistic nutrition, Reiki, and restorative yoga. She’s spent over five years helping women use their astrology charts as personal planners to make decisions with greater clarity, perspective, and ease.

Step into the year with presence. Allow yourself to receive. ✨

12/07/2025

Joyce is now guiding Cool Flow + Restore every Wednesday at 7:30pm🧡
Beginning with a gentle vinyasa flow, then easing you into restorative shapes that soothe the nervous system and settle the mind.

Movement, stillness, exhale. ✨

You know what they say… the friends who LIFT together, stay together!! How cute is this LIFT Crew?! 🫶🏼🎅🏼💪🏼Join  today at...
12/06/2025

You know what they say… the friends who LIFT together, stay together!!

How cute is this LIFT Crew?! 🫶🏼🎅🏼💪🏼

Join today at 9:30am and get your sweat (and Christmas cheer) on!

Address

2034 Queen Street East
Toronto, ON
M4L1J4

Opening Hours

Monday 8:30am - 9:30pm
Tuesday 6:15am - 9:30pm
Wednesday 8:30am - 9:30pm
Thursday 6:15am - 9:30pm
Friday 8:30am - 12pm
Saturday 8am - 1:30pm
Sunday 7:30am - 12pm

Telephone

+16477484569

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