Oma Chiropractic & Wellness Centre

Home
Canada
Toronto, ON
Oma Chiropractic & Wellness Centre

Oma Is a wellness clinic in Toronto's Riverside neighbourhood, offering chiropractic care, naturopat

03/10/2026

Did you know your feet need adjusting too? 👣

Your feet are your foundation.
When they’re not moving well, everything above them compensates.

We often support people with:
• Sprains
• Plantar fasciitis
• Flat feet or high arches
• Ongoing foot tension or stiffness

Foot care isn’t just about the feet. It can influence your knees, hips, and even your low back.

If something feels “off” from the ground up, it might be worth looking a little lower 🧡

03/09/2026

✨ Reiki 1 & 2 Certification with Julica Roberts ✨

This March, join Julica of Modern Moon Collective Wellness at Oma for a two-part Usui Reiki Practitioner training offered around the Spring Equinox, a season of balance, renewal, and new beginnings.

🌿 Level 1 | March 22 | 11AM – 3PM
Foundations + Self Healing
Build a strong, energetic foundation, learn self-treatment techniques, explore grounding and boundaries, and receive your Level 1 attunement.

🌙 Level 2 | March 29 | 11AM – 3PM
Practitioner Expansion
Deepen your practice with Reiki symbols, distance healing, mental and emotional techniques, and supervised hands-on experience. Includes Level 2 attunement.

Whether you’re drawn to Reiki for personal healing or professional development, this weekend immersion is designed to support embodiment, confidence, and integration.

📍 Oma Chiropractic Wellness, Toronto
💫 Cost: $488
Spots are limited.

Reserve your place and step into the energetic new year with intention.

03/04/2026

We are so incredibly grateful. 🧡

Events like this remind us why we do what we do.

Thank you for showing up for yourselves.

Thank you for showing up for each other.

Thank you for being part of this community.

With so much appreciation,
Team Oma 🧡

03/02/2026

Craniosacral therapy is a gentle, hands-on approach that uses light touch to support the nervous system and encourage overall regulation and balance. It works with the body’s natural rhythms, offering space for the system to settle, reset, and restore.

Many people find this style of care deeply calming, especially during times of stress, recovery, or when they’re looking for a more subtle way to support their health.

At Oma, craniosacral therapy is offered by Dr. Adrienne, Dr. Sonja, and Dr. Mishka. Each session is guided by comfort, consent, and your individual needs.

If you’re curious about a slower, gentler approach to care, our team is always happy to answer questions 🧡

02/27/2026

✨ Ear Seeds at Love Yourself ✨

Have you ever tried ear acupressure?

24K Gold Ear Seeds are a non invasive, needle free form of ear acupressure rooted in Traditional Chinese Medicine. These tiny gold seeds are placed on specific ear points to gently stimulate the nervous system, support circulation, and help ease stress, tension, and anxiety.

We’re so grateful that ’s Gunjan Chopra will be offering complimentary ear seed treatments to all attendees at our Love Yourself event.

It’s a simple yet powerful way to experience subtle support for your body and nervous system.

Join us this Saturday, February 28 and try them for yourself 🧡
Proud to be part of the community.

Spots are limited and tickets are still available through the link in our bio.

02/25/2026

We’re happy to welcome Jonathan to the Oma team 🧡

Jonathan is a psychotherapist offering a thoughtful, grounded approach to care, supporting individuals through life transitions, stress, and emotional challenges. He also has a keen interest in supporting couples navigating communication breakdowns, recurring conflict, and life transitions that strain connection.

He is currently available on Sundays from 1:00 PM to 4:00 PM.

If you’ve been considering therapy but waiting for the right time, this could be your invitation 🌿

You can learn more about Jonathan on our Meet the Team page and book directly through our website.

02/23/2026

What exactly is Joyride? ✨

It’s not a workout.
It’s not a dance class.
It’s not a meditation.

It’s a guided, embodied experience that blends breath, movement, and music to help you reconnect with yourself in a way that feels freeing and real.

Alyssa Kerbel will be offering a 30-minute mini Joyride at our Love Yourself event, and we only have a few spots left 🧡

If you’ve been curious but unsure what it means, this is your chance to feel it for yourself.

February 28
Limited spots remaining.

Tickets available via the link in our bio 🎟️

02/20/2026

Love Yourself is all about slowing down and tuning back in. As part of the event, we’ll be hosting a series of 30-minute group workshops led by a mix of local practitioners and wellness professionals.

These sessions are designed to be approachable, supportive, and grounding — a chance to learn something new, connect with others, and take care of yourself in a way that feels good and doable.

🌿 30-Minute Workshops Include:

🌀 Joyride with Alyssa Kerbel
A mindful movement journey blending breath, somatics, guided movement, dance, and meditation to help you reconnect with joy.

🎶 Soundscape with Kat Lucas
An immersive sound experience using live piano, intuitive vocals, sound bowls, and vocal toning to gently unwind the nervous system and support inner regulation.

🌱 Space for Grace with Lee Philbrook & Stephanie Colwell
A grounding pause through meditation and gentle Qigong to soften the nervous system, release held tension, and reconnect with a restful inner state.

🤍 Healing Circle with Catherine Choi
A guided healing circle focused on presence, intention, and shared care, supporting both giving and receiving as acts of self-love.

Spots are first-come, first-served. As this is a charity event, tickets are non-refundable but may be transferred to a friend.

🎟️ Tickets available via the link in our bio.

02/18/2026

This is Keith, one of our RMTs, demonstrating tapotement, a gentle technique sometimes used during cold and flu season 🤧🧡

Tapotement can be particularly helpful when acute symptoms have settled, but congestion, phlegm, or post-nasal drip are still hanging on.

Hands-on care can offer thoughtful support as the body continues its natural recovery during seasonal changes. Click the to book your appointment with Keith!

02/17/2026

Join us for our upcoming Love Yourself event — an evening focused on self-care, connection, and taking a little time just for you.

As part of the experience, we’ll be offering 15-minute mini sessions with a variety of local practitioners and wellness professionals. It’s a great opportunity to try something new, explore different services, and give yourself a moment to recharge.

🔮 Tarot Reading with Julianne Ess
A tarot reading offers clarity and perspective, helping you navigate decisions, relationships, or the year ahead with intention.

💗 Heart Chakra Harmony: Reiki with Julica Roberts
A gentle Reiki session focused on relaxation, emotional balance, and self-reflection, aligned with the theme of self-love.

🎨 Discover Your Best Colours with Suzanne Colmer
A mini one-on-one colour analysis to help you identify tones that complement you, shop more intentionally, and build a wardrobe that works for you.

✨ Capsule Astrology Readings with Nina Taylor
A personalized look at your natal chart, offering insight into relationships, purpose, career, or self-discovery.

🌿 Huna Energy Session with Lee Philbrook
A heart-centered experience rooted in Hawaiian wisdom, supporting emotional clearing, alignment, and inner calm.

💆 Chair Massage with the OMA Team
A seated massage designed to ease tension in the neck, shoulders, back, arms, and hands.

Whether you come curious, tired, stressed, or just needing a reset — there’s something here for you.

Spots are first-come, first-served. As this is a charity event, tickets are non-refundable but may be transferred to a friend.

🎟️ Tickets available via the link in our bio.

02/14/2026

Happy Valentine’s Day from all of us at Oma 🧡

Today is a reminder that self-love isn’t a luxury.
It’s the foundation.

Whether that means booking the appointment, taking a deep breath, moving your body, or simply slowing down for a moment… it counts.

We’re grateful to care for this community every day.

With love,
Team Oma

02/12/2026

Meet some of the vendors joining us at the Love Yourself Event 🧡

Thoughtfully chosen experiences that invite connection, creativity, and care throughout the evening.

🍸 ZERO Cocktail Bar
Toronto’s first zero proof cocktail bar, serving beautifully crafted non alcoholic cocktails. Come for the flavour, stay for the conversation. An inclusive experience everyone can enjoy.

🎨 Keeping Cards with Kathryn Boyd
A gentle drop in creative practice rooted in self love and presence. Guests are invited to create a small handmade card using simple art materials, guided by intuition rather than outcome. A quiet reminder you can carry with you.

💍 Crafted by Citrus
Create your own word of intention with a hand stamped sterling silver pendant. Designed and made in Canada, these meaningful keepsakes celebrate personal stories and what matters most.

✨ .jacobs
Human Design coach and spiritual psychotherapist offering free mini Human Design readings at her booth. Stop by to discover your design and gain insight into your unique energetic blueprint.

Each vendor is part of the experience, offering moments to pause, reflect, and connect in ways that feel authentic and supportive.

Join us on February 28 for an evening of community, care, and intention.
Click the link in our bio to learn more and grab your tickets.

Address

1 Munro Street
Toronto, ON
M4M2B7

Telephone

+14164690369

Website

https://www.omachiropractic.com/

Alerts

Be the first to know and let us send you an email when Oma Chiropractic & Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Oma Chiropractic & Wellness Centre:

Shortcuts

Want your practice to be the top-listed Clinic in Toronto?