NRG haus

NRG haus Nourish. Recharge. Gather. Cold Plunge • Sauna • Recovery
Social wellness done right
📍Liberty Village

High energy only.The Lineup:• FRI: • SAT: .mp3• SUN: .hmnSponsored by Nourish. Recharge. Gather. 🔋
03/17/2026

High energy only.

The Lineup:
• FRI:
• SAT: .mp3
• SUN: .hmn

Sponsored by

Nourish. Recharge. Gather. 🔋

Who said contrast therapy had to be quiet?Beats, saunas, cold plunges, and your best curated circle.See you at today’s S...
03/15/2026

Who said contrast therapy had to be quiet?

Beats, saunas, cold plunges, and your best curated circle.

See you at today’s St. Paddy’s Haus Party. 🔋🍀

📸 .photography

03/14/2026

This is what a typical afternoon looks like at NRG Haus:

- Heat
- Cold
- Social
- Repeat

Your recovery routine just got an upgrade.

Come for the contrast therapy, stay for the community.🔋

🟢🔴🟠🟡 Which colour are you choosing? Send to a friend you want to grab a drink with. The weekend is here, time to unwind....
03/13/2026

🟢🔴🟠🟡 Which colour are you choosing?

Send to a friend you want to grab a drink with.

The weekend is here, time to unwind. 🔋

From the sauna to the plunge, it was good NRG all night, surrounded by our favorite people. Scenes from the .five x NRG ...
03/12/2026

From the sauna to the plunge, it was good NRG all night, surrounded by our favorite people.

Scenes from the .five x NRG Haus Winter Refresh.

📸

The night is for the intentional.The Lineup:• FRI: • SAT: .dj• SUN: Sponsored by 8PM – 12AM.Nourish. Recharge. Gather....
03/11/2026

The night is for the intentional.

The Lineup:
• FRI:
• SAT: .dj
• SUN:

Sponsored by

8PM – 12AM.

Nourish. Recharge. Gather. 🔋

03/08/2026

Refining the body, one degree at a time.🔋

But have you tried the Coconut?Loaded with electrolytes, nothing beats it after Contrast TherapyTag a friend who owes yo...
03/07/2026

But have you tried the Coconut?

Loaded with electrolytes, nothing beats it after Contrast Therapy

Tag a friend who owes you a recovery session! 🔋

03/06/2026

The NRG was electric.

Huge shoutout to for bringing the vibes to last Saturday’s Haus Party!

We’re redefining what it means to gather.

Make sure to come out to future Haus Party nights🔋

NRG Haus is now bookable on ClassPass. Experience high-heat saunas, cold plunges, and social wellness in the heart of Li...
03/05/2026

NRG Haus is now bookable on ClassPass.

Experience high-heat saunas, cold plunges, and social wellness in the heart of Liberty Village.

Secure your spot in the Haus today. 🔋

From late-night sets to an afternoon dedicated to International Women’s Day. Your weekend at the Haus.Friday - Saturday ...
03/05/2026

From late-night sets to an afternoon dedicated to International Women’s Day. Your weekend at the Haus.

Friday -
Saturday -
Sunday (Women’s Day) - .beats

Nourish. Recharge. Gather.

8PM – 12am
in Liberty Village 🔋

Address

171 Liberty Street Unit 113
Toronto, ON
M6K3E8

Telephone

+16479729742

Website

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