Soulful Yoga Toronto

Soulful Yoga Toronto Mindfulness-based, creative yoga and writing/meditation classes taught by Lisa Cherry, co-author of Stories From the Yogic Heart. First class free!

Soulful Yoga is a mindfulness-based yoga taught by Freedom Style Yoga teacher, Lisa Cherry (co-author/editor of Stories From the Yogic Heart). If you would like to learn a gentle, soulful, grounding yoga, please join us. Yoga is an exploration of consciousness, a process of moving toward deeper self-awareness, and leads us along the path of awakening to our true nature


Please feel free to try our Writing and Meditation classes too...just slightly more than an hour, the class include writing prompts and exercises, plus periods of sitting meditation, readings and discussion, and some soulful yoga. Experience level: New and experienced writers are welcome. Open to memoirists, novelists, script-writers, non-fiction writers, and poets!

Address

Toronto, ON
M5M0A1

Telephone

+16477825483

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