Lawrence Park Cardiology

02/26/2026

You just had a heart attack. Now what?

The Canadian Cardiovascular Society partnered with our HHS Knowledge Centre to create a step-by-step care pathway for cardiac patients.

02/25/2026

The everyday habits risking your heart health before 50 – and simple fixes you can make now.

Cardiologist-recommended tips to slash your risk of heart disease

02/24/2026

It’s Heart Health Awareness Month! Here’s How to Make Yours Stronger.

Whether you’re newly diagnosed with heart disease or have been living with it for some time, exercise can help you manage your condition. With your doctor’s OK, try these 10 key moves and tips created in collaboration with the Hospital for Special Surgery.

02/23/2026

The ‘Bad’ Food a Cardiologist Recommends for Better Heart Health.

We asked a cardiologist if there was a surprising food she recommends for better heart health. Find out her answer and its healthy benefits.

02/22/2026

Nearly 200,000 people reveal the real key to heart health.

A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based foods, and healthy fats. Versions filled with refined carbs and animal fats increased risk instead. Q...

02/21/2026

How long before bed you should stop eating for better heart health.



https://nypost.com/2026/02/19/health/when-to-stop-eating-before-bed-for-a-healthier-heart-study/

02/20/2026

I Asked Cardiologists About Bad Habits for Heart Health—The Answer Surprised Me.

I asked cardiologists to share some of the worst habits for your blood pressure, cholesterol and overall heart health—and their answer caught me off guard. Find out what their #1 heart health tip is and learn how to improve this habit.

02/19/2026

Cardiologists Get Real About How They Actually Take Care of Their Hearts.

Because it can get unnecessarily difficult to take care of your heart.

02/18/2026

Exercise, Eat Well, Don’t Smoke: 10 Ways the Framingham Heart Study Has Revolutionized Healthcare.

Findings from heart health study led by Boston University for more than 50 years have helped save lives around the world

02/17/2026

The 3 Hour Rule That Could Boost Your Heart Health.

Participants stopped eating and lowered the lights three hours before bedtime, extending their overnight fast by about two hours without cutting calories. Compared with the control group, nighttime blood pressure dropped by 3.5% and heart rate fell by 5%, signaling a healthier pattern during sl

02/16/2026

5 Heart Numbers You Need to Know.

A Johns Hopkins heart disease expert shares what your body and lifestyle are trying to tell you through health numbers.

02/15/2026

I Asked 2 Cardiologists the #1 Habit to Start for Better Heart Health—They Both Said the Same Thing.

Cardiologists reveal that exercise is the habit that everyone should pick up to improve heart health, but how much do you need? Here’s what to know.