Sam Francis RMT & Yoga

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Trenton, NS
Sam Francis RMT & Yoga

Registered Massage Therapist in Pictou Landing First Nation
200 hour yoga teacher training

12/24/2025

If you’re looking for a last minute stocking stuffer, I have gift cards for massages! 💆🏻‍♀️

12/23/2025

Crescent lunge, also known as Anjaneyasana is a powerful yoga posture combining flexibility, strength and balance. It improves posture, stretches key muscle groups like the quads, hips, and psoas muscles, and enhances overall body awareness. 🧘🏻‍♀️

12/15/2025

📣 Hey, Pictou County! New treatment is on the website! Couples yogassage!

Yogassage is a smooth blend of restorative yoga and massage, perfect to share with your partner, friend, or family member. Wear something loose and comfy, like your go-to yoga attire. You’ll settle into each pose for 3-5 minutes with bolsters to help you fully relax. Then, enjoy a cool head, neck, and shoulder massage with refreshing peppermint oil to top it off.

No experience with yoga or massage? No stress—just show up ready to unwind and feel amazing.

https://samfrancis-rmt.janeapp.com

12/10/2025

😌

12/02/2025

January - the end of June, 2026 is now open for bookings. You can click the link to book online 🤗

https://samfrancis-rmt.janeapp.com

11/30/2025

Gift certificates available for your stocking stuffers! Send me a message if you’d like to purchase one!

30 mins $70.00
45 mins $90.00
60 mins $110.00
90 mins $135.00
Yoga Flow & Massage 90 mins $175.00

11/28/2025

Hey guys! 🌺

I know you’ve all been looking for openings and the remainder of the year has been booked for quite a while. So I have been throwing in shifts for a couple of apts here and there.

I will add a few more for the weekends, and the 2026 calendar will be open this weekend. I am only going to open it until June, as I never know what the summer brings 😜

Have a great weekend, and happy holidays! 🎄

11/16/2025

Yesterday, I was invited out to the Tatamagouche Centre for a small event with 4 people doing 25 minute mini massages with 5 min breaks in between, and then I taught an hour yin class. It was so beautiful, and rewarding to be a part of their healing weekend 🫶🏼

09/16/2025

Hey guys!

Just wanted to make a post to let my clients know that for the month of September/October I will have to reschedule some clients as the weeks come and move them to the weekends. As you all know, I’m a mother and I have a daughter in high school. The years are short and she made the soccer team, so I’d like to be there as much as possible for her and make some games ❤️ sorry for any inconvenience this may cause. I will be rescheduling those clients for Saturdays and Sundays!

Thanks for understanding, and your continuous support 🤗

07/22/2025

Self-care.

You are worth the quiet moment.
You are worth the deeper breath.
You are worth the time it takes
to slow down, be still and rest.

🫶🏼

07/21/2025

11:15am opening tomorrow morning for 60 mins! Book online by clicking this link ➡️ https://samfrancis-rmt.janeapp.com

& don’t forget to add yourself to the waitlist at the bottom of my website for last minute openings! 😊

07/14/2025

I just finished a Monday at the Pictou Landing Health Centre doing a wellness day for the staff, and now I am on vacation! See you all next week. I will text those with balances in a day, or so! 😁 ☀️

- I forgot to add. Thank you for having me today! I missed these beautiful ceilings and the staff!

Address

69 1st Street, Fishers Grant
Trenton, NS
B0K1X0

Website

http://samfrancis-rmt.janeapp.com/

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