Fearless Wellness Centre

Fearless Wellness Centre We offer doula support, counselling services, massage therapy, reflexology, Reiki, yoga and more.

As the first lights go up and the festive season begins to unfold, it's a great time to get ahead of your holiday shoppi...
11/19/2025

As the first lights go up and the festive season begins to unfold, it's a great time to get ahead of your holiday shopping. Give your loved ones the gift of calm, relaxation or a little extra support this holiday season with a Fearless Wellness Centre gift certificate.

Stop in to pick one up, or shop from the convenience of your home: https://www.fearlesswc.com/gift-certificate

A Doula’s presence offers more than just physical comfort — it brings reassurance, advocacy, and emotional grounding whe...
11/17/2025

A Doula’s presence offers more than just physical comfort — it brings reassurance, advocacy, and emotional grounding when it matters most. Every birth is unique, but having a trusted, knowledgeable companion by your side can make all the difference.

To book your FREE consult with a Fearless Doula, click the link below.

https://www.fearlesswc.com/doula-interview

Another great resource! Psychotherapist Shelly highly recommends this workbook and often uses it as a resource to suppor...
11/12/2025

Another great resource! Psychotherapist Shelly highly recommends this workbook and often uses it as a resource to support individuals coping with grief.

Grief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss.

Click the link below to learn more or to order this workbook.
https://amzn.to/3JLnyZo

Have you registered yet? This workshop is going to be a great event for the whole family! Learn helpful self-regulation ...
11/10/2025

Have you registered yet? This workshop is going to be a great event for the whole family! Learn helpful self-regulation tools to bring calm and connection to your home 💜

Registration is just $10 per family. Your registration also doubles as a gift to other families. 100% of registration fees go directly to Sick Kids Hospital, a cause near and dear to Sarah's heart.

Click the link below to register!
https://www.fearlesswc.com/events/3bejxaymy8jp28h-jeb49-2s5wk-fsw47-xc7fg-3mxls-e9e46-egasj-cw7x4-5gp6x-yjrbl-lz3af

Are you expecting in 2026? Now is a great time to book your birth doula and postpartum support! 🤰Fearless doulas are the...
11/07/2025

Are you expecting in 2026? Now is a great time to book your birth doula and postpartum support! 🤰

Fearless doulas are there to help you prepare for labour, go over what to expect and help you create a plan for what you want your birth to look like. During labour and delivery your doula will be there to support you, empower your support person and aid with any comfort measures. Doula support also extends into the postpartum period with at home support that can be tailored to your family's needs.

To book your FREE consultation with a Fearless doula, click the link below.

https://www.fearlesswc.com/doula-interview

EMDR (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy designed to help people heal from trauma...
11/05/2025

EMDR (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy designed to help people heal from trauma and distressing life experiences. Unlike traditional talk therapy, EMDR uses guided eye movements or other forms of bilateral stimulation (like tapping or sounds) to help the brain process difficult memories.

The idea is that traumatic experiences can get "stuck" in the brain, keeping painful emotions and reactions alive. EMDR helps reprocess those memories so they lose their emotional intensity and become easier to manage.

EMDR is an evidence-based, proven method to help heal from trauma. To learn more or to book an appointment with psychotherapist, Shelly- click the link below.

https://www.fearlesswc.com/shelly

Fearless doulas may know all the tricks when it comes to pregnancy, birth and babies- but supporting you and your family...
10/31/2025

Fearless doulas may know all the tricks when it comes to pregnancy, birth and babies- but supporting you and your family is the real treat. 💜🎃👶

📣 Hey Parents!!! Do you have kiddos with big feelings? Navigating those feelings and knowing how to regulate them can be...
10/29/2025

📣 Hey Parents!!!

Do you have kiddos with big feelings? Navigating those feelings and knowing how to regulate them can be hard.

On Sun, Nov 16th, you can join RSSW Sarah for a creative, family-friendly workshop where you will learn self-regulation tools to bring more calm and connection into your home.

Registration is just $10, and every dollar goes directly to support SickKids Hospital.

Click here to register: https://www.fearlesswc.com/events/3bejxaymy8jp28h-jeb49-2s5wk-fsw47-xc7fg-3mxls-e9e46-egasj-cw7x4-5gp6x-yjrbl-lz3af

While we love supporting our prenatal clients at Fearless, massage therapy isn’t just for pregnancy — it’s for everyone....
10/27/2025

While we love supporting our prenatal clients at Fearless, massage therapy isn’t just for pregnancy — it’s for everyone. Whether you’re managing stress, recovering from an injury, dealing with muscle tension, or simply need some time to relax, your treatment is always tailored to your specific needs.

To learn more about RMT Jennifer or to book an appointment, click here: https://www.fearlesswc.com/jennifer

'Having a doula postpartum was actually life-changing. She reminded me that I mattered too.' The pressures new parents f...
10/24/2025

'Having a doula postpartum was actually life-changing. She reminded me that I mattered too.'

The pressures new parents face in this day and age can feel insurmountable. If you need some gentle support, encouragement and care, please reach out. Our doula team is here for you. 💜

https://www.fearlesswc.com/doula-services

Address

82A Dundas Street W
Trenton, ON
K8V3P3

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