Sonia's Healing Place

Sonia's Healing Place I am a Healer

A survivor of abuse and death itself. Chosen by spirit to help your healing journey I am a Healer. A survivor of abuse, and death itself.

On this page, I hope you find what you need to help you on your healing journey. Being born a Healer, the abuse hid that from me for many years. I started awakening into my gift in 2009. Many Shamans and other Healers came into my life. Having many mentors guide the way is a blessing. My waking up process was guided by many other Healers, including Spirit. Learning that I was an intuitive empath explained many things. Learning we are all Divine propelled me forward to help others do the same. Spirit has been a huge part of my life since I can remember, I just didn't know what it was. My deep sense of knowing even as a young child puzzled people, I remember hearing people say, “How did she know that?”

Not always easy my waking up process allowed me to receive spirits messages more clearly. In 2012 when I was ready, was when my biggest message or what I now call my download happened. The information came to me as a movie, showing what was expected of me and what I needed to learn and practice. Allowing my purpose to shine, was like allowing me to breathe. The world up to that day had told me to hold my breath and to be something I was not. In 2013 I invited a group of healers to my home, which initiated healing the Healers. A Healer must first heal their own wounds before being able to help family and the community. Like many I had many wounds to heal, each of these wounds allows me to be able to help others with theirs, a process not always easy but leads you to who you are. Shedding what no longer served over the years allowed me to develop my gift. My ability to restore balance to my community by contacting spirit guides and power animals came naturally. My purpose is to help others on their journey. You see when we are not connected to our divine self or true self this is where we become sick, getting back to who we are will heal most ailments. Don't worry, know that these ailments are only there to help you reconnect to your Divine true self. There are so many natural ways to heal, smudging really accelerated my own healing process and my desire to help others. In discovering smudging I also learned that there are many ways to move around this world in a more natural peaceful way, that is not on auto pilot! Over the years, I have learned how to heal my body inside and out, through diet, spiritual practices such as journeying. Know it is a process. Know that Love is the key to all healing, Community is key to healing, Unity is key to healing, Peace is key to healing, Light is key to healing, Nutrition is key to healing. Today I offer to help those who ask, specializing in healing ones soul. There are ways to heal by journeying to find your power animal, lost soul, and other messages from the animal world. Together we do healing sessions, grounding, breath work, being in the NOW, cutting cords, shielding and many other natural forms of being more present and healing. In time I will be doing workshops in my loft, but until that is fully set up they will be inside my home or I can come to you. Even if this space isn't ready yet, I have created something for you. Through my own struggle and a successful journey back to health, I realized that what I have learned in my own life must be shared with the rest of the world. Our energy field, together with our diet and lifestyle, choreographs our health and emotions. Here are some ways I can help. Services Provided:

Healing Session – Reiki energy healing, with any visions I saw. The healing session lasts 1 hr, the other half hour, card reading and discuss anything more in depth that came out of your session. 1.5 hr $50. Guided Journeying – approx 1 hr $50

One on One Spiritual Mentorship Call - 1 hr $50. We find out where you are and where you want to be. We work together to discover what makes your soul feel at peace. I may ask questions about your overall mental health, your eating habits, your support system etc. This can also be done in person, One on one or group, this can include any of the below items. Groups will likely have a lower price but it will be subject to the individual's needs. Grounding, Breath Work, Being in the NOW, Cutting Cords, Shielding – approx 1 hr $50

Smudging/Energy Clearing Your Space - includes a intro to grounding, breath work, being in the now. 1 – 1.5 hr starting at $50

Readings - $40 typically lasts 30 min

Spiritual Feather Making Workshops – 4 hrs $50 a person

Other workshops like small scale maple syrup making, sumac harvesting and processing etc, prices will vary. Spiritual Feathers – starting at $25

Custom Spiritual Feathers - starting at $40. It all depends what you want. Includes sample loose smudge and a card reading. Smudging related merchandise, abalone shell, stone bowls, smudge sticks, sweetgrass braids, resins, charcoal burners, charcoal, spiritual feathers palo santo, incense etc. Priced individually.

*Travel time, may be an extra charge. Healing doesn't mean that harm was never done to you. It means that the harm no longer controls you. If you have any questions, please do not hesitate to ask. Remember there are no strange questions. Sonia Unity, Peace, Love, and Light xo

Why do I focus so much on food in my life and with friends and clients?What you put into your body contributes 100% to h...
11/22/2025

Why do I focus so much on food in my life and with friends and clients?

What you put into your body contributes 100% to how you cope, how your body responds, and how you heal.

Eat crappy = crappy mood.

Now, diet isn't the only contributing factor to depression but the way many eat now, sure does contribute positively to our moods. Also, our connection to the outdoors for some is non-existent, thanks to things like cell phone app usage.

Please seek help with managing depression.

I've learned in my years that sugars artificial or real can put you in a high depressive state, couple that with after having a baby, postpartum can sky rocket.

Eat a whole tub of KFC and watch you go into a manic depressive state.

Drink too much coffee, alcohol oh watch that depression go up and up.

Staying away from bread.....oh yes, it's delicious, but it will no way help depression.

Yes, MSG can put you in a high manic depressive state.

It's can be a bit tricky to figure out what is good and what is not for you. Example for me I figured out I also have to eat organic as my gutt fauna is very sensitive, and yes good gut fauna can contribute to a better mood.

So keep it simple. If it's been processed in any way, avoid it, for example, it is better to eat an orange than drink a glass of orange juice, convenience does not = good for you.

I can not stress this enough, get 20 mins of sun daily without sunglasses, after that put them on if you are so inclined but be mindful that this can also increase your chance of getting a sun burn (that's another topic).

There are also lots of natural ways to help your mood, which often gets carried forward when someone gets a reiki session from me.

Now, don't expect immediate results as there is probably more than one food that you are eating that is contributing negatively to your mood, along with other unhealthy habits.

Please seek advice from a nutritionist or a doctor with depression that feels out of control. Xo

More and more, I am getting into the habit of making a double to triple batch of what I am making for supper.  It doesn'...
11/22/2025

More and more, I am getting into the habit of making a double to triple batch of what I am making for supper. It doesn't take that much more time but saves me time the next day, where we either eat the leftovers for lunch or dinner.

Sweet and sour meatballs from a local organic beef farmer, pepper from my garden which I froze, herbs from our garden, local free range eggs, used 1/4 the amount of sugar. Note I find most recipes are just as delicious with no sugar to 1/4 of the amount of sugar. If I make cookies, easily 1/2 the amount.

Eating healthy might be hard at first, but you get to choose your hard, being sick is hard also.

Unity, Peace, Love and Light

I've been incorporating beef gelatin into my diet. My intestines need some extra healing after getting bad food poisonin...
11/22/2025

I've been incorporating beef gelatin into my diet. My intestines need some extra healing after getting bad food poisoning this summer.

Homemade marshmallows, they are pretty tasty. Yes, they have sugar, used a 50/50 blend of honey and maple syrup.....delicious!

Unity, Peace, Love and Light xo

A friend just sent me,Dear Light Being,If you’re feeling tired right now emotionally, spiritually, physically, or just “...
11/21/2025

A friend just sent me,

Dear Light Being,

If you’re feeling tired right now emotionally, spiritually, physically, or just “somewhere deep inside” I want to tell you something simple and true:

You’re not doing anything wrong.

Your system is shifting.

This kind of shift is not linear, step-by-step.

It is more like breakdown-breakthrough.

Like the caterpillar melting down into gel before it turns into a butterfly.

This is how the universe really works, by divine design.

When a cycle ends and a new one begins, there is always a moment when the old signals fall away… before the new ones arrive.

It feels like emptiness, or fatigue, overwhelm, anxiety, or confusion, but it’s not collapse.

It’s transition.

If this were birth, it would be the chaotic, exhausting moment before the final stretch.

This is the time, for many of us, where the nervous system says, "Stop pushing. Rest. Center. Listen. Allow. Let me catch up to who you’re becoming.”

There is a deeper truth running underneath everything right now, and your body can feel it even if your mind can’t name it yet.

A new frequency is coming in beneath the surface and your whole system is reorganizing around it.

So if you feel tired, or slow, or emptied-out in a strange way…please don’t judge it.

Don’t fight it. Don’t call it backsliding.

Rest, right now, is not regression. It’s integration.

Here is a very simple but powerful practice:

Place your hand on your heart.

Take ten slow breaths, as if you’re breathing through your heart, with care, compassion, appreciation, and love.

With each breath in, say quietly inside yourself:

I am safe.

I am supported.

I am shifting states…

quietly, subtly, inevitably…

into a more beautiful and real version of me.

No pressure. No agenda.

Just that. You can do this practice as many times as you want to, or remember to, this weekend. The results will deepen as you do it more.

The key is: there is no "push" energy here. No shoulds or musts. No right or wrong way.

Just let your system soften. Let this weekend be gentle.

This will help the new signals find their way, gently, into your heart and cells.

With love and blessings,

Shifra

This is how the universe works.   A few weeks ago, I put my order in after I spent the morning with my friends horse.  I...
11/20/2025

This is how the universe works.

A few weeks ago, I put my order in after I spent the morning with my friends horse. It had been a year since me last ride.

The next day I said yes, I would like to ride again. My list was a horse that just wanted to walk and trot, was easygoing, with a farm not too far l, and fit into my budget. The very next day, I got a text message from my friend. She said, "Hey, would you be interested in riding a horse that only wants to walk and trot?"

Today was the first opportunity we had to go down to do a meet-up and do a little ride.

He's definitely a chill fellow with a slow gas pedal, just what I ordered.

So what do you want?

We all chose to come here and experience what we are.  Sometimes, the ride is beautiful, and sometimes it is rough, but ...
11/20/2025

We all chose to come here and experience what we are. Sometimes, the ride is beautiful, and sometimes it is rough, but if you find your purpose in it all, the ride will be worth it!

Unity, Peace, Love and Light

In some countries, forest time is percribed medicine.Take the time to stop, listen to the birds.  XoEnjoy your day!     ...
11/20/2025

In some countries, forest time is percribed medicine.

Take the time to stop, listen to the birds. Xo

Enjoy your day!

A nightly herbal tea ritual, with organic store bought and whatever I feel like adding from my herbs, which we grew here...
11/19/2025

A nightly herbal tea ritual, with organic store bought and whatever I feel like adding from my herbs, which we grew here, all in a fillable non bleached tea bag......

Want a 15in spiritual feather, done.Want a spiritual feather, loose smudge, sweetgrass braid, 3 stones, done.Want a spir...
11/18/2025

Want a 15in spiritual feather, done.

Want a spiritual feather, loose smudge, sweetgrass braid, 3 stones, done.

Want a spiritual feather loose smudge, sweetgrass braid, 3 stones, 4in rainbow onyx stone bowl, wood cobra stand, done.

Want a spiritual feather loose smudge, sweetgrass braid, 3 stones, 4in abalone shell, wood cobra stand, done.

Want a spiritual feather, 3 stones, soapstone resin burner with mini wood cobra stand, charcoal pucks, and sample resin, done.

Let's see if I can get you what you want.

Unity, Peace, Love and Light

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Trenton, ON

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Sonia Artisan

Helping & Healing People Any Way I Can