Curves Bible Hill

Curves Bible Hill Let's get strong together!

The Curves Bible Hill Community on Facebook is a place where we can encourage and motivate each other, as well as share the latest weight loss tips and health and fitness information.

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. ` Eleanor Roosevelt. Happy...
09/20/2011

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. ` Eleanor Roosevelt. Happy Not For Sissies Day!

Did you know that fine lines and wrinkles appear more pronounced when you are dehydrated? Just one more reason to drink...
09/19/2011

Did you know that fine lines and wrinkles appear more pronounced when you are dehydrated? Just one more reason to drink your water!

According to the American Heart Association, a short walk can invigorate the rest of your day! Think about when you can...
09/16/2011

According to the American Heart Association, a short walk can invigorate the rest of your day! Think about when you can squeeze in a walk - after the kiddos get to schoool, your morning break, your lunch hour .....

Remember, your goals must be realistic to be effective. Talk with us about setting smart goals.
09/15/2011

Remember, your goals must be realistic to be effective. Talk with us about setting smart goals.

Did you know that strength training helps you lose body fat AND protects your muscle mass?
09/14/2011

Did you know that strength training helps you lose body fat AND protects your muscle mass?

What's your favorite side effect of the Curves Circuit with Zumba workout?
09/13/2011

What's your favorite side effect of the Curves Circuit with Zumba workout?

In a recent study, sleep deprived volunteers reported a 24% increase in appetite.
09/12/2011

In a recent study, sleep deprived volunteers reported a 24% increase in appetite.

Ask us how your friends can start their very own success story at Curves for just $10!
09/09/2011

Ask us how your friends can start their very own success story at Curves for just $10!

Snack smart. Snacks with protein help you feel fuller longer so you'll eat less at your next meal.
09/08/2011

Snack smart. Snacks with protein help you feel fuller longer so you'll eat less at your next meal.

Are you short on time now that the kiddos are back in school? Dig out your slow cooker. Throw in chicken breast, low-s...
09/07/2011

Are you short on time now that the kiddos are back in school? Dig out your slow cooker. Throw in chicken breast, low-sodium broth and veggies in the morning. When you get home from work, your supper will be waiting on you.

Did you know that cholesterol found in eggs has little to do with the cholesterol found in your body?
09/06/2011

Did you know that cholesterol found in eggs has little to do with the cholesterol found in your body?

Research shows that smaller plates lead to smaller portion sizes. Swap your dinner plates for smaller salad plates this ...
09/06/2011

Research shows that smaller plates lead to smaller portion sizes. Swap your dinner plates for smaller salad plates this week and see if you notice a difference.

Address

191 Pictou Road
Truro, NS
B2N2S7

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 9am - 1pm

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