Legge Health Clinic Inc.

10/10/2025

National Mental Health Awareness Day is observed on October 10. Legge Health is offering 15min complimentary consultations with Lori Brown. Click on this link https://leggehealth.ca/mental-health/national-mental-health-awareness-day-10-october/ or the post to learn more.

Legge Health Team Truro Nova Scotia provides many services including Counselling Therapy to improve quality of life and improve performance.

10/08/2025

Jill will be offering a seven week Hot Yoga Series at Legge Health. Anyone who registers will receive a $20 Gift Card. The first class is October 12th. Click on this link https://leggehealth.ca/yoga/20-yoga-sign-up-reward/ or on the post to learn more.

09/25/2025

For the month of October, all faculty and staff of DAL/AC will receive a $25 credit to their account for every $100 spent. This credit applies to the Dal AC clinic for acupuncture, chiropractic, massage therapy, osteopathy, and sports therapy. Visit this link https://leggehealth.ca/uncategorized/october-2025-savings-for-dal-ac-faculty-and-staff/ or click on the post to learn more.

Legge Health Clinic on campus offers Faculty and Professors at DAL/AC a range of health services tailored to meet the unique demands of academic life, helping to manage stress, improve physical health, and boost mental clarity. Prioritizing your health not ... Read More

09/24/2025

7 Week Chakra Hot Yoga Flow Series with Jill

As we transition from summer and move into the cooler and shorter days, this is an opportune time to move more inwardly, to quiet the mind from the outside world as we ground and come back to ourselves.
During this seven week hot yoga series, we will visit the seven chakra energy centres of the body, bringing balance to the entire body while integrating these changes throughout.

Class dates: Sundays 10 am - 11 am
October 12th, 19th, 26th, Nov. 2nd, 9th, 16th, 23rd.

$125 (Pre-registration required)
Call 902-843-7475 or email leggeoffice@eastlink.ca to register!

09/12/2025

Legge Health Clinic is hosting a seven week hot yoga series, we will visit the seven chakra energy centres of the body, bringing balance to the entire body while integrating these changes throughout. Click on the post or visit https://leggehealth.ca/yoga/seven-week-hot-flow-yoga-with-jill/ to learn more.

Legge Health Team Truro Nova Scotia porvides many services including Yoga to improve quality of life and improve performance

09/08/2025

Muscle Energy Technique (MET) is a manual therapy that uses the gentle muscle contractions of the patient to relax and lengthen muscles and normalize joint motion.

MET is often applied to patients who suffer from muscle spasms. The process of lengthening shortened or spastic muscles, to improve weakened ligament and muscle strength, will directly improve range of motion.

Interested in trying it? Contact us to book an appointment at 902-843-7475 or book online at https://leggehealth.janeapp.com/

09/04/2025

No matter what age we are, September will always feel like a new start. Whether you're going back to school, getting back to routine, starting up a new sport or exercise program, or just want to start the new season feeling your best, we've got something for you.

From massage, chiropractic, acupuncture, naturopathic medicine, osteopathy, yoga (details coming soon!), sports therapy, reiki, counseling therapy, and more... we're here to help you feel your best, inside and out!

09/01/2025

Happy Labour Day! We're closed today for the holiday, and we'll be back open again as usual tomorrow (Tuesday, Sept 2nd).
We hope you're enjoying the long weekend too!

08/29/2025

We will be closed on Monday for Labour Day.
Have a great long weekend and we'll see you again as usual on Tuesday!

08/26/2025

What is Reiki? 🌀
Reiki is a form of energy healing that involves channeling universal life force energy - often referred to as qi, ki, chi, or prana - to promote balance and well-being. This ancient Japanese healing technique was brought to North America in the 1930’s.

Reiki practitioners use specific hand positions to improve energy flow within the body, and to channel energy to - and raise the vibration of - the client, helping them to:

✨ Reduce stress and anxiety
✨ Relieve pain and inflammation
✨ Improve sleep quality
✨ Enhance mental clarity and focus
✨ Support emotional healing and stability
✨ Boost overall sense of calm and relaxation
✨ Promote homeostasis in the client

Reiki can be used alongside traditional medicine treatments and is beneficial for people of all ages and backgrounds.

Book an appointment with our Reiki Master, Nadya-Lyse Pare, by calling 902-843-7475 or click here: https://leggehealth.janeapp.com/

08/22/2025

EMTT therapy is a cutting-edge treatment that uses electromagnetic therapy to alleviate pain and improve physical function.

This innovative, non-invasive therapy is designed to stimulate the muscles, tissues, and bones in the body, promoting healing and pain relief, improving musculoskeletal dysfunction and reducing inflammatory conditions.

Disorders of the active and passive musculoskeletal system are the most common cause of pain (chronic and acute) around the globe. These disorders include back pain, osteoarthritis, injuries, inflammation of tendons and joints.

Interested in trying it? Contact us to book an appointment at 902-843-7475 or book online at https://leggehealth.janeapp.com/