09/22/2025
According to the Chinese Five Element Theory (wǔxíng五行), metal (jin 金) is the element associated with fall. Metal energy is linked to the lungs, which draw inward and accept life with each breath. The lungs' yin yang pair is the large intestine, which provides the function of releasing what no longer serves us. Both organs are vital to health and immunity and require support to facilitate a smooth transition into winter while preventing illness.
Seasonal changes present an opportune time to receive acupuncture and engage in embodiment techniques like qi gong and tai chi to maintain optimal health.
A Qi Gong class is scheduled for tonight, focusing on balancing the energies of this season.
Acupuncture appointments are available; book online at https://easterntides.janeapp.com/locations/eastern-tides/book #/staff_member/1