Central Nova Chiropractic Clinic

11/24/2025

My actual face when people don’t book their December appointments early enough…

A friendly reminder to make those end of year appointments now!!!
I make every effort to accommodate last minute requests but sometimes it just doesn’t work.
Thanks friends : )
Dr. Heidi

11/18/2025

‼️Past, present and periodic patients - I am trying to increase my website visibility on Google and a great way to help with this is ratings and reviews.

If I could ask for a moment of your time to do this, I would greatly appreciate it (I promise it only takes 1 minute)

Step 1 - Google search ‘Central Nova Chiropractic’
Step 2 - Scroll down to Reviews and click ‘Write a review’
Step 3 - Click on the star rating and/or write a review on your experience at Central Nova Chiropractic with me ❤️😁

Thank you so much!! 🙏🏼🙏🏼🙏🏼

11/04/2025

Here’s a cute picture of Isla the spooky witch to catch your attention 😂🫣

I am out of the office beginning Wednesday November 5, returning Wednesday November 12.
Emails, voicemails and DMs will be checked infrequently while I am away.

- Dr. H

08/15/2025

Vacation time 🩷☀️🎉

Back in the office August 25th - and not a moment sooner 🫣😂

08/11/2025

Hi all!
A few things to note:
1. I am out of the office Aug 18-22 and Sept 1-5 on holidays. Please book ahead to ensure availability.
2. My availability for later afternoon/evening appointments will be minimal for September and October. Please book ahead to ensure availability.
Thank you,
Dr. Heidi

07/28/2025

LADIES!!!!

October 16 and 17 - virtual conference on a VERRRRRY important topic!!
Inexpensive - live stream access for $25!!
Comes highly recommended by colleagues who attended last year

Your Well-Being in your 30s, 40s, 50s, 60s and Beyond.

06/26/2025

Effective immediately, Dr. Heidi will be reducing treating hours slightly throughout the week - shorter day or out of the office entirely on either Monday or Friday.
Please book appointments ahead of time to ensure availability.

06/05/2025

I am currently out of the office, returning Wednesday June 11.
Emails and voicemails will not be answered until then.
Thank you,
Dr. Heidi

04/12/2025

"There is no limit to what we, as women, can accomplish” - Michelle Obama

Women’s Chiropractic Caucus meeting in Toronto - such an amazing day 🩷🫶🏼

03/28/2025

This. 🫶🏼

02/06/2025

How would you like to work an 8 hr work day but only get paid for 5?!
Would it make you angry? Frustrated? Annoyed?
Would you expect compensation?

That’s what a no show fee is for - it’s for the time I have set aside for you.
It’s a monetary reflection of respect for my time.

I could have offered the appointment time to someone else.
I could have used the time for doing paperwork.
I could have went for a walk outside in the sunshine to settle the rage.

I send out text reminders and emails reminders.
There is zero excuse.

Call, text, leave a voicemail, reschedule it online - do anything but not show up without notice.

I’m honestly over it.
Sorry, not sorry.

01/24/2025

Some work days are better than others 🩷🥰
Little W helping me treat her Mom
She’s gonna be a chiropractor when she grows up - so I can retire 🫣😂

**posted with permission