My Heart's Path

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My Heart's Path

My Heart’s Path is a spiritual centre and growing community offering guidance and support in self-healing modalities, spiritual evolution and realization!

Some of our offerings include; Guided Meditation, Conscious Breathing and Medicine Ceremonies.

08/11/2025

So grateful for all the beautiful people choosing to walk this path of inner evolution. We feel so blessed to have made so many new friends through this work!

Together, we remember what it means to be truly human… learning to ride the waves of life with presence, wisdom, and grace.

Sometimes the seas are stormy and intense;
sometimes they’re calm and clear.
We don’t control the waves, but we can learn to surf. 😊

With awareness, forgiveness, and compassion,
we remember that it’s all workable,
all in service to our heart’s evolution.
❤️

Wherever you find yourself on the journey,
however the waves are moving in this chapter,
don’t lose hope… trust will carry you through.

Come back to your breath often.
Be honest with what you’re experiencing.
Journal or share with a trusted friend.
Give yourself space to truly feel what’s present in your body. Spend time outside away from screens and lean on your practice.

Take good care of yourself, and always do your best. This is a great season for rest and reflection.

Remember…
You are worthy of peace and love, right where you are.
🤗🙏🏼❤️

11/09/2025

We will all learn eventually…
Once we have suffered enough, once we have tried everything else, once our hearts have broken and crumbled to pieces, finally we will come to see that love is the only way.

From love we can take wise action, that’s rooted in an energy of forgiveness and compassion, that unlocks cycles of violence. Un-does black and white thinking, dismantles us vs them mentality and brings back the humanity of every being regardless of perception. It’s not naive… it’s the only thing that works.

Feel your feelings and take responsibility. Keep your heart open and be the one to stop the perpetuation of hate.

I pray that we come swiftly to see,
Love is the way!

18/08/2025

A Morning Meditation Prayer:

Thank you for another day to be alive.
Thank you for my body, it’s beating heart, breathing lungs and feeling capacity.
Thank you for the many blessings in my life. I acknowledge all that I have even when life brings me challenges.
Thank you for the love and peace that is always available.
Please help me to be present and grateful throughout my day.
May my presence be a light that shines the way for others today.
Aho, Amen, Om.

24/12/2024

We are very excited to be offering this year long deep dive Starting March 1st, for those who are ready to make meditation a priority in their life! 🙏🏼

What if waking up didn’t just mean starting your day but stepping into a life with greater ease, clarity, and wisdom?

Join meditation instructors Brayden Jones and Leo Lobbestael, trained under Jack Kornfield and Tara Brach (MMTCP), for this year-long, trauma- informed workshop. Through meditation, grounded teachings, and the facilitators’ personal insights gained from sacred medicines (often referred to as psychedelics), we explore wisdom that doesn’t belong to anyone or anything but arises naturally when the body, heart, and mind rest in the present moment.

This program is for anyone seeking greater balance, deeper understanding, or safe exploration of transformational practices. We honour all paths— come as you are.

Program Details:
•12 month program with timeless teachings focusing on 10 core Foundational understandings found in many of the worlds ancient traditions.
•2 90 minute online group sessions per month that include a didactic teaching portion and an experiential practice portion.
•1 120 minute online group session every second month with breathwork or meditation for a deeper immersion into experiential education.
•2 live 60 minute 1 on 1 coaching calls over course of program.
•Community connection, learning and support
•Unlimited direct access to conversations with facilitators for further guidance through WhatsApp

Investment:
$140 Dollars per month or $1620.00

You can learn more about this course by visiting our website and exploring the upcoming events. (link in bio)

18/12/2024

Join us Sunday December 29th for Breathwave, Conscious Connected Breathing!

Learn this powerful tool to uncover, honour and release unintegrated energies of past experience.
Expand your self awareness and ground into the now moment with loving presence!
Recalibrate your nervous system to be able to cycle naturally rather than becoming stuck and stagnant. Identify and heal unconscious restricted breathing patterns to bring more ease and flow into daily life!

Dm or email us to learn secure your spot.
You can explore our website by clicking the link in our bio. ❤️

05/12/2024

The Brotherhood of Light Initiation #3 is in the books!

Wow… words won’t do it justice so I don’t even feel like trying…. It was incredible!

Thank you brothers for your courage and willingness to be honest, authentic and vulnerable. This is true strength! What a blessing to be part of a community of men presence, peace and love!
💪🏼❤️🙌🏼🔥🙏🏼

06/11/2024

We are taking a social media break.

We are still in service to you through our many offerings which you can explore at myheartspath.com

May you be happy!
May you be peaceful!
May you be free!

02/11/2024

The Brotherhood of Light!
Calling all brothers to the light!

Men, it’s time to wake up, your loved ones need your most present wise and loving self!

Turn towards your pain, heal and evolve!
The world needs strong, healed men right now!
We are here to support you on this journey!
💪🏼❤️🙌🏼

14/10/2024

Thank you for life!
Thank you for joy!
Thank you for family!
Thank you for peace and love!
❤️

13/09/2024

You are welcome here! 🤗 You are worthy of love! ❤️ You are whole and complete as you are, and there is so much more peace and love available to you! Keep going! Find out who you really are! 👁️🌀❤️🙏🏼

25/08/2024

Let’s move, groove, connect & free ourselves!
💫

This will be a guided experience, beginning by inviting you out of your head and into your body, to move, stretch, dance, and let energy flow through creative expression! An opportunity to be in a sacred space of non-judgment, openness and loving acceptance where all of you is welcome!
🤗

We will be inviting the walls of ego, self judgment, shame and embarrassment to be dissolved and fall away as we step into the freedom of self expression and connect with the natural movement of our bodies. Feel, laugh, shake, shout, and connect with yourself, the music and one another.
This event is an opportunity to fully embrace your body and the joy of being human!
❤️‍🔥

The investment for this event is $20
*Please message us to save your spot!

07/08/2024

We are back from our beautiful and soul nourishing family trip to BC. We are feeling present, grateful and ready to be of service again! 💫 Thank you for your patience as we get back into the flow of responding to emails and messages! We have lots of events coming up and are excited to see you all soon! 🤗🙏🏼❤️

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http://myheartspath.com/

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