Stephanie Grozell Acupuncture, Pilates & Yoga
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- Stephanie Grozell Acupuncture, Pilates & Yoga
Yoga & Pilates classes offered in Bowser BC, Acupuncture services in Comox, Bowser, & Parksville
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Bowser, BC
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The Path of Connection
I am a Pilates & Yoga instructor as well as local Acupuncturist in the Comox Valley. I teach at multiple locations on Vancouver Island and offer a selection of registered class series and workshops. Trained in Victoria, BC, I have been teaching for over 5 years. I offer classes that focus on connection, mobility, strength, balance, and proprioception. In Pilates we use core integration to connect the body from the deepest layer outward. In yoga we use physical movement and breathe connection to guide our mind and body towards balance.
Feel free to ask questions and engage with me to ensure class options are right for you.
