Park Integrative Health

01/27/2026

Edmonton’s winters, busy lives, wide distances, and frequent demands can compound stress. Many people here benefit from services that go beyond talk therapy alone: interventions that help the body calm, emotions settle, and the spirit find peace. Integrative care offers evidence-based, inclusive, and patient-centred options.

Stress is more than a mental burden; it affects our bodies, emotions, and sometimes our spirits. At Park Integrative Health, we believe real healing happens when you care for the whole being: mind, body, and spirit.

We've crafted a new Wellness Note focused on the integrative care approach across all aspects of your wellness.

Tap the link below to read all about it.

https://www.pihealth.ca/wellnessnotes/healing-holistically-integrative-ways-to-manage-stress-and-mental-health-in-edmonton

01/23/2026

We're honoured to receive two nominations in the 2025 Best of YEG Thrive Awards.

PIH and Synapse are nominees in the Best Chiropractic Clinic and Best Holistic Provider categories.

Voting is now open until the end of January. Please consider supporting PIH/Synapse by casting your votes through the link below:

https://yegthrive.ca/the-10th-annual-yeg-thrive-awards-celebrating-the-people-and-businesses-that-make-our-city-thrive/

01/22/2026

🙋‍♀️ Who else needed to hear this today?

Just a few pull quotes from a recent post on our Wellness Notes blog.

Thanks to our mental health team member for crafting this great piece.

Click the link below to read the full post.

https://www.pihealth.ca/wellnessnotes/somewhere-along-the-way-growth-turned-into-a-to-do-list-item

01/19/2026

Running on caffeine and willpower? We can help.

As Blue Monday rolls around, many of us are feeling overextended, “wired but tired,” and running on empty. It can feel daunting to know where to turn to for support.

Park Integrative Health is pleased to introduce our Integrative Fatigue Care Program, grounded in helping each person move toward their best possible level of function and well-being.

We recognize that fatigue exists on a continuum and is shaped by illness, life transitions, and the realities of day-to-day demands, and that recovery looks different for everyone.

Our approach integrates body systems, life context, and care providers, with support for mapping energy patterns, understanding recovery signals, learning pacing and regulation, and connecting with allied health when helpful.

Fatigue care isn’t about pushing harder; it’s about working with your body to support regulation, recovery, and the gradual rebuilding of sustainable capacity

If this sounds like you and what you've been searching for, learn about our Fatigue Care Program and book a FREE consultation below:

https://www.pihealth.ca/fatigue-care

01/15/2026

Not sure where to start with your wellness journey? We’ve got you.

At Park Integrative Health, our Client Care Program is here to help you navigate your path through care and healing — whether you’re new to integrative health or want support figuring out your next steps.

You’ll begin with a complimentary 45-minute consultation with one of our Client Care professionals, who will take the time to understand your health history, goals, experiences with care, and any barriers you’re facing. From there, they’ll help you clarify wellness priorities and make personalized recommendations — including referrals to the right medical or allied health services within PIH and Synapse.

Our Client Care team stays with you beyond that first visit, checking in after appointments, helping adjust your plan, and making sure your care feels coordinated and supportive every step of the way.

Experience guidance that meets you where you are. Click the link below to learn more and book your consult.

https://www.pihealth.ca/client-care-program

01/13/2026

Ever wondered what those circular marks are that you see on someone's back at the gym?

Those circular marks have a purpose.

Cupping, when used alongside acupuncture or massage therapy, helps boost circulation, release deep muscle tension, and support your body’s natural healing process, often leaving you feeling lighter and more relaxed.

Have you tried cupping before?

01/08/2026

Are you ready to tackle your wellness this year?

We know, it's easy to kick off a new year with big plans and resolutions, only to have them quickly fade as life gets in the way.

Instead of setting yet another unrealistic goal, why not give yourself a little grace and arrange some support?

May we suggest in the form of our Client Care team?

Book a FREE 45-minute client care consult by tapping the link below:

https://pihealth.janeapp.com/locations/park-integrative-health/book #/client-care

01/06/2026

It may only be the start of a new year, but do you feel like you're running on empty already?

Sometimes rest isn’t enough, and that’s where IV Therapy can help.

We now offer IV Monoferric® for iron deficiency, as well as saline infusions for individuals managing POTS or autonomic symptoms. Each infusion is delivered in a calm, trauma-informed space designed to help you feel supported every step of the way.

A medical referral is required, and fees may apply depending on coverage.

Bookings are now open. Learn more or start the conversation by tapping the link below:

https://www.pihealth.ca/infusion-therapy

01/03/2026

Voting closes tomorrow, Jan 4, at 11:59 pm!

Don't miss your chance to show some love to our local Sherwood Park businesses through the Sherwood Park Community Votes.

Cast your votes here:
https://sherwoodpark.communityvotes.com/

12/30/2025

We are honoured to be nominated in eight categories for this year's Sherwood Park Community Votes:

Chiropractic clinic — Synapse
Holistic wellness — Park Integrative Health
Massage therapy — Park Integrative Health
Physicians/surgeons — Park Integrative Health
Physiotherapy/rehab clinic — Synapse
Therapy/counselling — Park Integrative Health
Acupuncture — Park Integrative Health
Beauty/health spas — Park Integrative Health

Community Votes is a great opportunity to show some love to our local Sherwood Park businesses, so if there are one or two you'd like to recognize, go ahead and give 'em a vote (voting closes Sunday, January 4 at 11:59 pm).

Cast your votes here:

Official 2025 Community Voting Awards Platform for Sherwood Park, AB. Where the community votes for their favourites every year.