02/06/2026
You know what I’ve noticed?
Sometimes the thing we’re looping on isn’t actually the thing we’re stuck on.
We’ll obsess over one area of our life: health, finances, love, family, work.
We'll replay it (over and over and over again 😵💫).
We'll analyze it (often to death 🫥).
We keep trying to “figure it out”;
because obviously running the same thoughts on repeat always gives us a different answer… NOT.
All while quietly avoiding a choice, a decision, or a step forward in a totally different area of our life. 😲😲
And here’s the kicker:
The thing we’re looping about?
That fear or trigger is usually the same one we’re actively avoiding somewhere else.
The mind loves this trick because it feels productive.
But it also keeps us safe from being seen where it actually matters.
So if you’ve ever thought,
“Why am I stuck on this?”
There’s usually a mirror hiding nearby.
Just something to notice.