Dynamite Personal Fitness

Dynamite Personal Fitness Fitness&Nutrition Coach- 4 Busy Women 2Build strength &body confidence In high demanding roles

Online?- No problem find me from anywhere in the world
Close by?- No problem join me in person and online
If you need a personal fitness coach that can fast track you to your goals without quick fixes & no nonsense training then we might just work well together -
LET'S CHAT
Connect when you are ready for more info dynamitepersonalfitness@gmail.com

Lift weights, Eat Real food, destress, be real, get results!!! Lift Eat Repeat for the strength and body confidence you are dreaming of
Let’s chat !!

02/09/2026

Metabolic Mondays Feb9
Small ball n bands sculpt 10:45am 🏋🏼‍♀️💪🏼 see you there

No HFX BC tonight - see u next week

Sunday Feb 8 Spin n sculpt 930am at SMCBeat the winter blues - Yeti you bet it’s winter challenge bingo card starts tod...
02/08/2026

Sunday Feb 8
Spin n sculpt 930am at SMC

Beat the winter blues - Yeti you bet it’s winter challenge bingo card starts today

Still time and space to sign up for Feb 8/9th start date Bingo card challenge to beat the winter blues Fitness challenge...
02/06/2026

Still time and space to sign up for Feb 8/9th start date
Bingo card challenge to beat the winter blues
Fitness challenge
Short 15-20minute workouts
Be creative in how you fill your bingo card
Straight line / full corners to fill your card
Dynamitepersonalfitness@gmail.com. For more info

02/06/2026

TGIF FEB 6
1:30pm Seniors in the bay
4:15pm Ride 45 @ SMC
Dropins avail
❄️💪🏼🚴🏼‍♀️🏋🏼‍♀️💪🏼❄️

02/05/2026

Thursday Feb5
Ride 45@9am
Aabs sculpt balls and bands 10am
❄️❄️🚴🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️🚴🏼‍♀️❄️❄️

02/04/2026

Wed Feb 4
Seniors fitness in the bay 10:30am SASMB membership required
👊🏼💪🏼🏋🏼‍♀️

02/03/2026

Tues Feb 3 no class reminder
❄️❄️❄️❄️

02/02/2026

Monday Feb 2
10:45Sculpt via Zoom or record check your email
Hfx Cardio BootCamp 6pm as scheduled
❄️❄️🏋🏼‍♀️👊🏼👊🏼🏋🏼‍♀️❄️❄️

It’s winter time and there’s no sign of of leaving anytime soonBeat the winter blues with fun fitness Bingo card challen...
01/31/2026

It’s winter time and there’s no sign of of leaving anytime soon
Beat the winter blues with fun fitness Bingo card challenge

For details email dynamitepersonalfitness@gmail.com

01/30/2026

TGIF Jan30
Seniors in the bay fitness 1:30pm
Ride 45@4:15pm
❄️🏋🏼‍♀️❄️❄️🚴🏼‍♀️❄️

01/29/2026

Thursday Jan 29
Ride 45@9am
Aabs small ball bands 10am

Dropins avail
💪🏼❄️🚴🏼‍♀️🚴🏼‍♀️❄️🏋🏼‍♀️🏋🏼‍♀️❄️💪🏼

01/28/2026

Seniors in the bay fitness 10:30am
Wed Jan 28
💪🏼❄️❄️🏋🏼‍♀️🏋🏼‍♀️❄️❄️💪🏼

Address

Upper Tantallon, NS

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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