Dynamite Personal Fitness

Dynamite Personal Fitness Fitness&Nutrition Coach- 4 Busy Women 2Build strength &body confidence In high demanding roles

Online?- No problem find me from anywhere in the world
Close by?- No problem join me in person and online
If you need a personal fitness coach that can fast track you to your goals without quick fixes & no nonsense training then we might just work well together -
LET'S CHAT
Connect when you are ready for more info dynamitepersonalfitness@gmail.com

Lift weights, Eat Real food, destress, be real, get results!!! Lift Eat Repeat for the strength and body confidence you are dreaming of
Let’s chat !!

03/11/2026

Wed March 11
Reminder NO Seniors in the Bay today
💥

Fun fitness over March breakIf you have a Tween or Teen that wants to come try some fitness out over March Break ..email...
03/10/2026

Fun fitness over March break
If you have a Tween or Teen that wants to come try some fitness out over March Break ..email for info
dynamitepersonalfitness@gmail.com
( for Beginner spin a 28 inch inseam with sneakers is minimum leg length needed for bikes )🍀🚴🏼‍♀️

03/10/2026

Tuesday March 10
Spin n sculpt 9am
Lengthen n strengthen 10am 30minutes
🍀🌼🚴🏼‍♀️🏋🏼‍♀️🌼🍀

03/09/2026

Metabolic Monday March 9
Core n Balance Sculpt 10:45am
Upper n arms sculpt 11:15am
🌼🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️☀️
Hfx Cardio BC - 6pm Glen Margaret

Oops looks like this post didn’t go throug🫣Wanted to give a shout out to all the women in past present n future that com...
03/09/2026

Oops looks like this post didn’t go throug🫣
Wanted to give a shout out to all the women in past present n future that commute to support / shape/ encourage and motivate
Sun March 8th Happy Int Women’s Day

03/08/2026

Sunday March 8
Spin n sculpt 9:30am-10:30am
Beginner Ride 10:45am -30minutes
See you there 🚴🏼‍♀️🚴🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️

💥💥⏰⏰Tonight we spring forward 💥💥⏰⏰
03/07/2026

💥💥⏰⏰Tonight we spring forward 💥💥⏰⏰

New month here and new season ( Spring ) coming later this month - if you are planning to start something new here’s a f...
03/07/2026

New month here and new season ( Spring ) coming later this month - if you are planning to start something new here’s a few key points to keep in mind
Grab the cheat sheet here👇🏼

03/06/2026

TGIF March 6
Seniors in the Bay fitness small ball 130pm
Ride 45-4:15pm at SMC 🏋🏼‍♀️🚴🏼‍♀️🏋🏼‍♀️🚴🏼‍♀️

03/05/2026

Thursday March 5
Ride 45-9am
Energizing Body Moves 20-10am
Aabs Sculpt -10:20am

03/04/2026

Wed March 4 seniors in the bay fitness 10:30am we’re using the balls 💪🏼🏋🏼‍♀️🫟

03/03/2026

Tuesday March 3 reminder no regularly schedule classes today

Address

Upper Tantallon, NS

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Dynamite Personal Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dynamite Personal Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram