02/22/2021
Bison Chilli
Who doesn’t love a one pot meal?? My favourite part is that you can get a couple meals out of it.
I have been making chilli for years but have been upping my spice game and loving the amazing flavour they lend.
You can easily swap out bison for any other ground meat or make this vegetarian by omitting meat. Although is so delicious and I highly recommend you try it if you haven’t already.
- 1 lb of ground bison
- 1 onion, diced
- 1 tbsp avocado oil
- 4 celery stalks, diced
- 2 carrots, diced
- 1 bell pepper diced
- 6 cremini mushrooms, sliced
- 2 tsp onion powder
- 2 tsp garlic powder
- 2 tbsp chilli powder
- 1 tbsp smoked paprika
- 1 tbsp cumin
- Sea salt to taste
- 1 tbsp Worcestershire sauce (I used the wizards brand - it’s gluten free)
- 1 can whole san marzano tomatoes, I put through the food processor to take out tomato chunks so my kids will eat it)
- 2 cups broth (bison or beef bone broth is best but chicken will also work)
- 1 can of kidney beans, drained and rinsed
- 1 can of black beans, drained and rinsed
1. In a pan sauté meat, sprinkle with sea salt and some onion and garlic powder to flavour.
2. In a large pot sauté onions with avocado oil (or your fave cooking fat - ghee, olive oil, tallow) until they become translucent.
3. Add in remaining veggies and sauté for 5 minutes on medium heat
4. Then add in spices, tomato’s and broth. Let simmer for at least an hour.
5. Add in beans, let simmer for another 1/2 hour.
