Bowen By Jill

01/03/2026

01/02/2026

New appointment availability Creekside Wellness for January now posted (including weekends!). Book on-line or contact direct.

12/21/2025

Openings available this week and next!

12/14/2025

Why is Bowen so unique? Because it embraces a “less is more” philosophy — gentle moves, intentional pauses and space for the body to respond.

What drew you to Bowen?

12/14/2025

Is your engine light on?
Whether it is stress from the season, aches and pains from shovelling ALL THE SNOW (will it ever stop??), headaches, sore jaw, hips, back, neck, shoulder? Give Bowen the chance to re-align your body so that it can function more optimally.
Side effects may include improved sleep, digestion, a feeling of 'lightness' and relaxation.
Openings this week still available on Wednesday and Thursday evening and Saturday afternoon. Spots available the following week too! Contact to book (905-380-7883) or book on-line for Creekside Wellness.

12/08/2025

In Bowen Therapy, the pauses aren’t a break — they’re a technique.

Between each set of moves, practitioners step away to give the body time to notice, integrate, and respond to the gentle input it’s been given.

These pauses allow the nervous system to process new information without overwhelm, and this is one of the key differences between Bowen and other hands-on therapies.

It’s subtle, it’s intentional, and students quickly learn that the magic may happen in the quiet moments.

Curious about how Bowen works — or what it’s like to learn it?

You’re in the right place. 💚

12/08/2025

Appointment availability for this week still, including one spot open still on Saturday at Creekside!

Send a message to learn more

12/06/2025

This Christmas, gift something that supports both well-being AND your local practitioner. Bowen Therapy is the gift that blesses the body long after the holidays are over. 💚

12/05/2025

Appointment availability tomorrow at Creekside! Book on line!

11/29/2025