02/09/2026
🏃♂️ 2026 Fitness Goals Series | Meet Our Team in Motion! 💪
At Uxbridge Physiotherapy, we don’t just talk about movement—we live it. We continue with our weekly series highlighting the fitness goals of our physiotherapists, massage therapists, and amazing staff as they challenge themselves to stay active, strong, and healthy.
✨ Why does this matter?
Regular exercise has been shown to help manage many health conditions, including high blood pressure, diabetes, osteoarthritis, and more. Movement truly is medicine—and we love practicing what we preach.
🏋️♀️ This week’s spotlight: Jeeten Mistry whose goals include building full-body strength with a focus on core stability and athleticism, so he can move well, stay resilient, and keep performing in sports long-term 🏀
Is pain or an injury holding you back from exercising and reaching your fitness goals?
You don’t have to push through it alone. Give us a call—we’d love to help you move better, feel better, and get back to doing what you love.
Stay tuned next week as we highlight another member of our team! 💥