For Pilates Sake

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Canada
Vancouver, BC
For Pilates Sake

Welcome to the home of For Pilates Sake, the YouTube Channel created by Matilda C. and Veronica M.

A classical Pilates eduction channel created to create community & share the perspective of Veronica & Matilda on the Pilates work.

07/31/2025

📽️ YouTube Video Drop 📽️ Reformer II Breakdown - Short Box ... Twist

Veronica guides Pilates teachers through this short box exercise, explores the set-up, action and breath. Sharing common faults, cues to correct and a partnering option to assist your client in finding ease in their movement.

A ton of great info for a beginner to advanced student or Pilates Teacher!

The Surrey Pilates Studio Inc.

07/24/2025

📽️ YouTube Video Drop 📽️ Reformer II Breakdown - Short Box • Side Bend •part2

In part 2, Veronica shares a challenging version of the Side Bend that she enjoys practising to recruit a bit more oblique. She also gives you a verbal cue to help clients find a truer lateral flexion. Plus so much more....

A ton of great info for a beginner to advanced student or Pilates Teacher!

🧠 What do you find is YOUR biggest challenge in either executing or teaching this one?

❓ Tell us in the comments your favourite CUE or TYPE of CUE when you teach a beginner this foundational movement skill!

🖐️ touch / tactile
👂👄 audible / verbal
👁️ visual / mirroring
🔬 discover / correct

⭐YOU being the Pilates Nerd that you are... probably use a combo of all the above!⭐

The Surrey Pilates Studio Inc.

07/17/2025

📽️ YouTube Video Drop 📽️ Reformer II Breakdown - Side Bend on short box with pole

Veronica takes Matilda through the Side Bend in part one of this breakdown series.
We hit the basics but you'll have to wait till next week, to learn how Veronica works to get just a little bit more out of the movement!

A ton of great info for a beginner to advanced student or Pilates Teacher!

❓ Tell us in the comments your favourite way to start a client in this one!

The Surrey Pilates Studio Inc.

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Vancouver, BC

Website

http://www.forpilatessake.com/

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