Soul Ascension Healing Arts

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Soul Ascension Healing Arts

Global and Online, Healing Arts School offering training and healing services around the world!

02/19/2026

Blessed day!! 🌈🙏🏽💫

01/22/2026

A gentle evening to soften, release, and realign.
We’ll gather in a circle to experience energy healing through voice, rhythm, and shared intention. No singing experience needed, only an open heart.

🌿 Energy Healing Singing Circle
📍 Casa Namaste, Puerto Viejo
🗓 January 24
⏰ 4:30–6:30 pm
🙏🏼 5,000 CRC

✨ Spaces are limited. DM to reserve your spot.

12/11/2025

SAHA presents the 🌞 SOLSTICE RISING WEEKEND VIRTUAL RETREAT: ✨🤍 The Light Within! 🤍✨

This is a special invite to join us ‘live’! You can also join for one or a few of the sessions we offer, your choice 🙏🏽

💝 For those who join we offer a ‘Holiday’ gift: $111 off our next yoga 🧘🏽‍♂️🧘🏼‍♀️ retreat or 10% discount on any other event you want to join in the future!

🪷 We are entering into more darkness 🌌 Not only in the Northern hemisphere’s, but in general humanity is moving through a pretty dark erra. 🪷 That’s why we are here now, all of us, because our inner lights ✨ are needed and will shine brighter than ever before!

🪷 This way we will transmute all that needs to shift into love ♥️

🪷 Join us for this Solstice Rising weekend!
* December 19th, 20st and/ or 21st

Day 1 workshop: Face your Shadows 🌑
Day 2 workshop: Express your Light 🌞
Day 3 workshop: Live in Balance 🌗

💫 Invite your friends, family, kids, dogs or cats!

Your options:
💫 Join one, two or three session online on any given day 👉🏽 in CST timezone:
- 9-11am Solstice Meditation and Yoga
- 1-3pm Solstice ✨Workshop✨
- 4-5pm Solstice Closing circle
👉🏽 for PST all times are 2hrs earlier and for CEST 7hrs later. When you sign up we are happy to confirm the times for your timezone

Come as you are. We look forward to connect with you and sit in circle! 💜

Sat Nam, Namaste 🙏🏽 Eli & Iris

11/04/2025

🪷 Hari Ohm Mani Padme Hum 🪷
🪷 Hari Ohm Mani Padme Hum 🪷

In the rain, like little jewels from the sky
Teardrops of light
Filling everything with life

In the rain, like little jewels from the sky
Teardrops of life
Filling everything with light

And you may ask yourself
Where did all these little jewels come from
They come from her
Our holy mother of divine

And you may ask yourself
Where did all these little jewels come from
They come from her
Our holy mother of divine, of the light

🪷 Hari Ohm Mani Padme Hum 🪷
🪷 Hari Ohm Mani Padme Hum 🪷

~~~~~~~~~~~~~~~~~~~~~

1: The lotus flower in the hand of Tara
~ Green Hindu Goddess Tara ‘no mud, no lotus’

2: The jewel is in the lotus 🪷
~ One of the most popular in Tibetan Buddhism: ‘Ohm mani padme ohm’

3: Ginger flower in Costa Rica 🪷
~ Also growing from the mud and reminding us with its beauty of the lotus

4: Raining jewels 💎 from the sky
~ filling everything in life

5: Laksmi, Goddess of fortune and abundance
~ The lotus represents the ability to achieve both material and spiritual wealth with purity and righteousness, as it blooms in mud but remains beautiful and unstained. Additionally, the lotus is linked to creation, renewal, and detachment.

Blessed be the rain, the jewels and the mud bringing the lotus!! 🪷

👉🏽💎 🪷🙏🏽🧘🏼‍♀️ Feel inspired to learn more about yoga? Start your online training today and go through it at your own pace! Get your in person contact hours with our in person retreats.
••• more details on our website: link in bio •••

🧘‍♀️

11/02/2025

Today we offer a Sacred Cacao Ceremony at Svastha for Salud para Todos .caribe 🙏🏽✨🩵💫🦋💧

Salud Para Todos Caribe is a nonprofit organization expanding access to integrative and preventive health care for under-served families in Talamanca. 100% of your contribution goes directly to supporting them.

When: Sunday, November 2nd, 9-5pm
Where: Svastha (was AmaSer) in Puerto Viejo

Choose from 1:1 sessions such as massage, reflexology, facials, and more, and group sessions like yoga, sound healing, Cacao Ceremony, and more.

A nourishing Ayurvedic lunch will be served for certain packages with vegan/veggie options.

FREE CHILDCARE PROVIDED for children 2+: With reservation, inquire when scheduling.

Receive while giving back to community, that’s what the cycle of life is all about! 🥰

Cacao love for all ♥️
Blessed by the rain 💧
Namaste 🙏🏽

Iris & Eli

09/19/2025

✨🪷 Find Yourself in Sicily, 8 Days, 7 Nights to Awaken Your Light! 🪷✨

🧘🏼‍♀️ Through daily Energy Healing Rituals, Yoga Classes, Workshops and Sacred Ceremonies, we will be held in a journey of manifestation and activation of the light within us.

🧘🏽‍♂️ Supported by farm to table food and the diverse ancestral energies of Sicily, we will find ourselves in an ideal container for self-reflection and divine connection.

🧘🏾‍♀️ If you are feeling stuck, bogged down, stagnant, are holding onto old emotional patterns or shadows, you will have the opportunity to clear, cleanse and release all that is no longer serving you by shining the light within you through all the cracks of your being.

🧘🏻 The Light Within you, matters, the world is waiting for you to fully wake up!

🧘🏿‍♀️ Zen Sicily is our favorite retreat center to visit and bring our Soul Family together.

🧘🏼‍♂️ This will be our third time returning to Zen Sicily. Set apart from the hustle and bustle, Zen Sicily provide the ideal location to feel at home while expanding your spiritual skillset and charging up your light! If you are someone looking to slow down and tune into yourself, this is truly the ideal place to be. Out of over with 25 different retreat locations over the last 12 years of SAHA Retreats and Teacher Trainings, Zen Sicily truly stands out.

🧘🏻‍♀️ With a mindful and energizing retreat like ours, you are sure to feel the power of the land!

🏝️ Throughout the retreat, we do our best to work with the beauty and blessings of the farm. The Center is intentionally designed with multiple sacred spaces for practice and self reflection. Enveloped in natural beauty, agricultural abundance and the energy of slowing down Zen Sicily is a gift. You feel taken care of by the family who steward this beautiful place and wrap the whole experience with the upbeat and friendly Sicilian energy and culture. Their smiles, food and familial energy is the perfect bow on the gift of a retreat 🙏🏽

Sign up through are websites with a 50% deposit! Link in our bio.

Love & light! 🪷🐚🧘🏼‍♀️🐚🪷🐚🧘🏾‍♂️🐚🪷 Eli & Iris

09/08/2025

Remember 🤍

09/02/2025

✨🤍✨

08/16/2025

Every once and a while we drink cacao and make music 🙏🏽♥️🌱🪶🎶

08/15/2025

🤍

08/09/2025

SAHASRARA Mudra ~ The Crown Chakra hand seal

Sahasrara means “thousands’’ in Sanskrit. Referring to the lotus flower 🪷 with a thousand petals.

Each petal represents a different aspect of our being, such as emotions, thoughts, and actions.

The complete opening of all the petals causes a universal balance of the body, mind, and spirit.

Often referred to as the purple or violet chakra. Violet represents purity, spirituality, and enlightenment. With the element of this chakra being ‘consciousness’, it is the highest level of awareness and is said to connect us to the divine.

The sound seed that goes with this chakra is AUM / OHM, the sound of the universe.

And therefore the abbreviation of the name of our yoga school/ community Soul Ascension Healing Arts “SAHA” and the purple and violet color are the representation of the healing arts we offer and teach.

When the Sahasrara Chakra is open and balanced, it brings a more positive outlook on life. You will notice visible changes in attitude, emotions like gratitude, compassion, and acceptance. This can positively impact you both emotionally and physically as follows:

• Spiritual awakening
• Clarity of mind
• Increased empathy and compassion
• Greater sense of purpose
• Improved intuition
• Reduced anxiety and stress
• Mental balance
• Mood stabilization
• Improved sleep patterns
• Boost in energy
• Improved heart health

Practice Sahasrara mudra before or during a meditation, before or after a yoga practice. Or whenever you feel you need to reconnect to this chakra/ open your crown to receive support and wisdom from the Cosmos/ your Higher self.

Namaste 🪷🙏🏽🪷

07/28/2025

These are the Koshas. These layers are not separate entities but interconnected layers that influence each other. By practicing yoga and meditation, individuals can become more aware of each kosha, address imbalances, and ultimately move closer to experiencing the true Self.

One of our 200 YTT students, Melany , drew this amazing Kosha lotus 🪷(slide 2). In het asignment she says “Koshas are the sheaths of energy layers that make up our human system of energy, emotions, thoughts, physical function and our connection to our atman and brahman. I think humans must go on a journey in each layer to understand ourselves better and achieve our bliss body - the divine connection that resides in us.”

We are so much more then the physical body. Through yoga we can know the Koshas, these layers that we aslo are, better/ more and expand our consiousness.

Namaste 🙏🏽

🧘🏼‍♀️Want to become a certified yoga teacher or dive deeper into yogic knowledge for your personal development? A teacher training is a deep proces that will uncover many layers of your being and change you inside out on many levels. Find more info through the link in our bio! 🧘🏽‍♂️

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Vancouver, BC

Website

https://linktr.ee/soulascensionhealingarts, http://soulascensionhealingarts.com/

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We channel the essence of rising up into new heights, working in unity, becoming abundant, living infinitely and living limitlessly!

At Soul Ascension Healing Arts, we don't just offer trainings and retreats - we offer life and spiritual experiences rooted in community, heart space and a deep connection to our higher selves! From our destination Yoga Teacher Trainings, energy healing retreats, yoga retreats and detox retreats, everything we do is done with love and consciousness.

Explore our YTT trainings, healing arts programs and retreats and see what calls to you! Namaste!