Dr. Ashley Bilodeau, ND

03/26/2023

Consider supporting UFV Rowing through their online auction.
Some great items and services available for bidding!

Bid on exclusive money can't buy items & experiences with UFV Rowing Club. Enter into one of our charity auctions, prize draws or buy exclusive items

03/17/2023

🌱 Humulus lupulus

AKA: Hops - an herb well known for its use in brewing beer! 🍺

But did you know hops are used by Naturopathic Doctors for their therapeutic properties?

Hops can be helpful for:
▪ Digestion
▪ Sleep
▪ Anxiety or nervousness
▪ Restless legs
▪ Hormone issues and hot flashes

Given its bitter taste, it’s more commonly used in a tincture or in combination products with other medicinal herbs.

It’s important to note that quality, dosing and form matter and this post is intended for educational purposes only. If you are interested in using any herbal medicine be sure to consult your healthcare provider.

Follow along for more content or book a complementary 15 minute consult and we can chat more about your specific needs! 😊

02/06/2023

THE PRISM LIGHT POD HAS ARRIVED

Photobiomodulation Therapy (PBMT) uses a light source in close contact to the skin to allow light energy to pe*****te the tissues leading to photophysical and photochemical changes.

At the tissue level, this can potentiate wound healing and improve circulation, reduce pain and inflammation, as well as enhance performance and overall cellular function.

To learn more and see if Red Light Therapy is right for you, reach out via DM or contact the clinic directly.

📞- 604-879-7214
📧 - frontdesk@physiomed.ca
💻 - physiomedvancouver.ca

01/29/2023

UPDATE!
You can now find me at Noble Naturopathic on Sundays.

Here I will be offering my usual Naturopathic services as well as metabolic testing!

This metabolic assessment provides valuable information for athletes and helps pin point any limitations that may hinder performance.

For non-athletes it's used for precise weight loss and exercise programming for individuals of all levels!

For more information and to see if metabolic testing is right for you, dont hesitate to reach out by DM or contact the clinic directly.

📞 (604) 734-7760
💻 www.noblenaturopathic.com
📧 office@noblenaturopathic.com

01/09/2023

My website is now available with more info on my focus, services and locations of practice.

Please have a click around and share with friends and family!

https://drashleybilodeau.com/

12/08/2022

What is Naturopathic Medicine?

Naturopathic medicine combines traditional natural therapies with modern evidence based science. Naturopathic Doctors are trained as primary care providers to diagnose and treat acute and chronic conditions as well as promote health for the prevention of disease.

As a naturopathic doctor I take a holistic approach to your health with the aim of identifying the root cause of your ailments and we’ll work together as a team to address the underlying issue.

Naturopathic medicine is ultimately not a quick fix or health hack, but an approach to healthcare that is founded in six principles and a hierarchy of healing that focuses first on foundations for optimal health…more on this to come!

10/11/2022

Hello and welcome 👋

I’m Dr. Ashley, a licensed Naturopathic Doctor practicing in the Mount Pleasant area of Vancouver, BC.

In my practice I like to go back to the basics and help build a solid foundation. I believe that consistency in fundamentals such as diet, sleep, and movement help create confidence and momentum to move forward with your more complex and challenging goals, health or otherwise.

My hope for this page is to share some educational tidbits, insight and perhaps the occasional giggle. Although I will not be giving out treatment advice on this platform, you can always reach out to set up a free 15 minute meet and greet to see if we would be a good fit!

Let’s connect! I’d love to get to know you and learn about your health journey.

You can find me on Mondays and Tuesdays and on Thursdays, Fridays and Saturdays.

Follow me on Instagram

10/03/2022

Website is in the works!
For more information visit:
www.foundationbodylab.com or www.physiomedvancouver.ca