Movement Room Performance and Rehab Inc.

Movement Room Performance and Rehab Inc. We help men and women overcome chronic pain through manual therapy and movement. Physio/Massage/Kin

04/25/2026

Save this for later 🤍
Your body is already preparing for birth. These stretches help you meet it there.
Five movements to soften tight hips, create space in the pelvis, ease tension in the lower back, and settle a busy mind.
Go slow. Breathe through it. Let your body lead.
You don’t have to do this perfectly — you just have to show up for yourself.
Learn what your body needs.
Book a KIN assessment with .sam and .training — link in bio or DM ‘KIN04’ ✨
📍5334 Victoria Drive, Vancouver BC
📞(604)260-0603
📧 info@movementroompr.ca

04/17/2026

We’re excited to offer chiropractic care at Movement Room.�Chiropractic foot adjustments restore proper joint mechanics—so you stop limping through the last hours of your shift.�
Why foot adjustments matter:
→ Releases restricted joints in the midfoot and toes
→ Improves ankle mobility and stability
→ Reduces compensations up the chain (knee, hip, back pain often start at the feet)
→ Relieves pressure and tension from prolonged standing → Supports better balance and gait patterns

Chiropractic care now available for:
→ Back, neck, and joint pain relief
→ Headache and tension reduction
→ Improved posture and mobility
→ Injury recovery and prevention
→ Overall movement optimization

📅 Book now with Dr. Emily Cullen .em.cullen : Link in bio or DM ‘CHIRO’

PainRelief HealthcareWorkers MobilityMatters BackPainRelief ICBCInjury VancouverWellness ChiropracticAdjustment YVRHealth MoveBetter FeelBetter

04/09/2026

Welcom 𝘿𝙧. 𝙀𝙢𝙞𝙡𝙮 𝘾𝙪𝙡𝙡𝙚𝙣 to the Movement Room team!
Tues: 830am - 1230pm
Thurs: 200pm - 600pm

Click on the 🔗 in our bio to book a Chiropractic Assessment with Dr. Emily!

Welcome 𝘿𝙧. 𝙀𝙢𝙞𝙡𝙮 𝘾𝙪𝙡𝙡𝙚𝙣 to the Movement Room team!

03/26/2026

Thinking about booking physio but not sure what to expect? Here’s everything you should know before your first appointment.

Our goal isn’t to keep you coming forever. It’s to fix the problem and teach you how to maintain it.

March special: 15% off initial physiotherapy assessments
How to book your March assessment:
Option 1:
1. Click link in bio
2. Select “Initial Physiotherapy Assessment”
3. Use code MARCH15 (15% off applied automatically)

Stop putting it off. Your body’s been waiting long enough.
📍Movement Room Physiotherapy | Kinesiology | Registered Massage Therapy | Chiropractic
5334 Victoria Drive, Vancouver BC
📞(604)260-0603
🌐 www.movementroompr.ca
📧 info@movementroompr.ca�
ShockwaveTherapy DryNeedling IMSTherapy HealthcareWorkers ICBCInjury BackPainRelief ChronicPain SportsInjury InjuryRecovery PhysioTreatment MarchSpecial VancouverWellness NewPatients DirectBilling YVRHealth PhysioPromo MovementTherapy PainManagement ModernPhysio PhysioAssessment

03/20/2026

Sore calves that won't quit? IMS (dry needling) releases what stretching can't.
March special: 15% off initial physio assessments, including IMS treatment.

What IMS/dry needling does:
→ Releases deep trigger points that manual therapy can't reach
→ Resets dysfunctional muscle firing patterns
→ Breaks the pain-spasm cycle in chronically tight calves
→ Improves blood flow to promote actual healing
→ Works on injuries that "healed" but still hurt�

March promotion details: 15% off initial physiotherapy assessments
Your first physio visit includes:
✓ Assessment of WHY your calves are tight (not just treating symptoms)
✓ IMS/dry needling if appropriate for your injury
✓ Manual therapy and soft tissue work
✓ Exercise prescription to prevent it coming back
✓ Direct billing to extended health benefits�

We treat: �
→ Healthcare workers with shift-related calf pain �
→ Runners with overuse injuries
→ ICBC clients with lower leg injuries �
→ Anyone with chronic calf pain that won't respond to stretching�

How to book your March assessment:
1. Click link in bio and select "Initial Physiotherapy Assessment"
3. Use code MARCH15 for 15% off OR DM 'MARCH15' for direct booking
Promo ends March 31st. Same-week appointments available. Direct billing. ICBC accepted.
Stop stretching calves that need actual treatment. Book your assessment.

📍5334 Victoria Drive, Vancouver BC
📞(604)260-0603
📧 info@movementroompr.ca

03/12/2026

March special: 15% off initial physiotherapy assessments👀
If you've been putting off dealing with your back pain, neck tension, ICBC injury, or chronic shift pain, this is your sign.

What you get in your initial assessment:
→ Full movement evaluation (we figure out WHY you're in pain, not just where)
→ Hands-on treatment
→ Custom treatment plan tailored to YOUR injury and YOUR schedule
→ Exercise prescription you can actually do at home or between shifts
→ Clear timeline for recovery

March promotion: March discount: 15% off initial assessments & We direct bill your extended health benefits

Who this is for:
✅ Healthcare workers: Dealing with back/neck pain from patient lifts, long shifts, documentation posture
✅ ICBC clients: Your claim is approved but you still hurt? We handle all paperwork and direct billing so you can focus on actually recovering
✅ Chronic pain sufferers: We use manual therapy, IMS, shockwave, and custom rehab to fix what other treatments couldn't

How to book:
1. Click link in bio
2. Select "Initial Physiotherapy Assessment"
3. Start your recovery with Movement Room

Stop putting it off. Your body's been waiting long enough.

Movement Room Physiotherapy | Kinesiology | Registered Massage Therapy | Chiropractic
📍5334 Victoria Drive, Vancouver BC
📞(604)260-0603
🌐 www.movementroompr.ca
📧 info@movementroompr.ca

Your extended health benefits reset January 1st. Last year you didn't use it. Don't make the same mistake twice.Not sure...
02/12/2026

Your extended health benefits reset January 1st. Last year you didn't use it. Don't make the same mistake twice.

Not sure where to start?
What we handle:
✅ Direct billing
✅ ICBC claims
✅ Same-week appointments
✅ Evening/weekend appointments for shift workers

Your benefits don't roll over. They disappear December 31st.
Services: Physio | Kinesiology | RMT | Chiro
📍 5334 Victoria Drive, Vancouver BC | (604)260-0603
Your extended health benefits reset on January 1st. Last year you didn't use it. Don't make the same mistake twice.

01/29/2026

Starting 2026 with a fresh benefits reset? Don't let it go to waste.
If your extended health plan covers physio, chiro, RMT, or kinesiology—now's the time to invest in your body.

Whether it's that nagging lower back pain, tight shoulders from 12-hour shifts, or finally getting an assessment for that old injury—we're here to help you feel your best this year.
✨ We accept extended health plans + offer direct billing
✨ First-time patients welcome
✨ Same-week appointments available

Services:
Physiotherapy | Chiropractic | Registered Massage Therapy | Kinesiology
📍 Serving East Vancouver
👉 Book your first appointment—link in bio or DM us
📍5334 Victoria Drive, Vancouver BC
📞(604)260-0603
🌐 www.movementroompr.ca
📧 info@movementroompr.ca

New year, new drop. Our first clinic hoodie of the year just landed, designed by our very own kinesiologist . Comfortabl...
01/22/2026

New year, new drop. Our first clinic hoodie of the year just landed, designed by our very own kinesiologist . Comfortable, clean, and made to represent the Movement Room community.

Hoodies are available at the clinic while supplies last, so don’t wait.
Book your appointment through the link in bio and grab a hoodie at your visit before they sell out.
📍5334 Victoria Drive, Vancouver BC
📞(604)260-0603
🌐 www.movementroompr.ca
📧 info@movementroompr.ca

12/25/2025

Holiday party with the best crew 🎄✨ Grateful for this team, the laughs, and another year of caring for our community. See you all in the new year!

A look behind the scenes at how our Movement Room clinic space has evolved over the last three years. From thoughtful de...
12/16/2025

A look behind the scenes at how our Movement Room clinic space has evolved over the last three years. From thoughtful design to functional treatment areas, everything was created to support physiotherapy, massage therapy, chiropractic care, and kinesiology in one place. Thank you for choosing local care, supporting our team, and allowing us to be part of your health and recovery journey.
📍5334 Victoria Drive, Vancouver BC
📞(604)260-0603
📧 info@movementroompr.ca

Address

5334 Victoria Drive
Vancouver, BC
V5P3V7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 10am - 3pm

Telephone

+16042600603

Website

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