What are the opening hours?

Monday 9am - 2pm Saturday 9am - 5pm Sunday 9am - 5pm

Charting Pathways Counselling

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Canada
Vancouver, BC
Charting Pathways Counselling

Therapy clinic that provides counselling services to help people build lives worth living.

03/26/2026

Light sensitivity affecting your comfort and wellbeing? Swap harsh overhead lights for warm-toned bulbs or soft lamps—your nervous system will thank you! 🕯️🌙

Many neurodivergent folks, trauma survivors, and highly sensitive people experience light sensitivity that can trigger overwhelm, headaches, or anxiety. Simple environmental adjustments like using dimmable lights, warm color temperatures, salt lamps, or string lights can transform your space into a true sanctuary.

Comfort isn't luxury—it's a legitimate need. You deserve to feel safe and soothed in your own environment. Soften your space, soothe your system. 💚✨

Need trauma-informed support? Book today at Charting Pathways Counselling! www.chartingpathways.ca

03/23/2026

Accessible counselling can make a meaningful difference when you’re navigating life’s challenges.

We are happy to offer low-cost individual and couples sessions that centre safety, pacing, and the broader context of your life.

Support is available both in-person and virtually for adults 19+.

If you’re considering counselling, we invite you to book a session or learn more about this option ✨

03/19/2026

Consent and communication are essential—in all relationships, not just romantic or sexual ones. 🔄❤️

Whether it's friendships, family dynamics, professional boundaries, or intimate partnerships, asking clearly, listening actively, and respecting responses builds genuine safety and trust.

Consent isn't just about big moments; it's woven into everyday interactions: "Can I hug you?" "Is now a good time to talk?" "What do you need from me right now?"

These small acts of respect create relationships where everyone feels valued, heard, and safe. Communication isn't just talking—it's caring. 💙✨

Want to build healthier relationship patterns? Book now at Charting Pathways Counselling! www.chartingpathways.ca

03/05/2026

What's EMDR therapy really like? Think of it as helping your brain file trauma away safely—like organizing messy, scattered thoughts into clarity and calm. 📂🧠

EMDR (Eye Movement Desensitization and Reprocessing) helps your brain process traumatic memories in a way that reduces their emotional charge and overwhelming intensity. Instead of feeling constantly triggered or flooded by painful memories, you can access them without being retraumatized.

It's like taking disorganized, chaotic files and properly storing them where they belong—still accessible but no longer dominating your present moment. Clear the clutter, find the calm. 💙✨

Curious about EMDR therapy? Book today at Charting Pathways Counselling! www.chartingpathways.ca

03/02/2026

Feeling overwhelmed, stuck, or unsure of your next steps is a common part of being human.

Low-cost counselling with us offers a supportive space to slow down, reflect, and reconnect with what matters most. Sessions are trauma-informed, collaborative, and tailored to your own unique experience.

If this resonates, you’re welcome to book a session or explore whether this support is right for you 💛

02/26/2026

"I'm doing the best I can with what I know"—repeat this gentle affirmation when shame creeps in and tries to convince you otherwise. 💬❤️

Shame thrives in silence and self-judgment, but self-compassion is its antidote. You're navigating challenges with the tools, knowledge, and resources you currently have. That's not just "enough"—that's courageous. You don't have to be perfect to be worthy. You don't have to have it all figured out to deserve kindness.

On the hard days especially, remind yourself: you're doing the best you can, and that matters more than you know. 💚✨

Ready for compassionate, trauma-informed support? Book now at Charting Pathways Counselling! www.chartingpathways.ca

02/19/2026

It’s normal to outgrow old dynamics. Shifting a relationship doesn’t mean you’ve failed — it means you’re evolving 🌀🫂

02/16/2026

Relationships can feel especially challenging during times of stress, grief, or transition.

We offer low-cost individual and couples counselling with a focus on connection, understanding, and emotional safety.

Sessions are available in-person and virtually for adults 19+.

If you’re looking for supportive, accessible relationship care, we invite you to book a session or learn more 🤍🌱

02/12/2026

Being neurodivergent isn’t something to ‘fix.’ Your mind works beautifully — and you deserve care that honours that 💡🧠

02/05/2026

Therapy works best when it speaks to *your* story. EMDR, IFS, and EFT are just starting points — you get to choose what feels right 🤍✨

02/02/2026

If you’re navigating grief, stress, burnout, or moments of feeling unsure how to move forward, low-cost counselling can be a supportive option for you.

We offer individual and couples sessions grounded in trauma-informed and relational care. Each session creates space for reflection, support, and gentle movement toward clarity.

If you’re curious about starting counselling, you’re welcome to book a session or learn more through our website 🤲

01/29/2026

Safe spaces aren’t a luxury — they’re a necessity for healing. You deserve one 🛏️🛡️

Address

Suite 521/119 W. Pender Street
Vancouver, BC
V6B1S5

Opening Hours

Monday	9am - 2pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

https://chartingpathways.ca/

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