Charting Pathways Counselling

Charting Pathways Counselling Therapy clinic that provides counselling services to help people build lives worth living.

11/20/2025

There is no ‘right’ way to show up in therapy. Come as you are — we’re here for it 🤗💬

Therapy isn’t one-size-fits-all — and that’s a good thing 🌈 EMDR, IFS, and EFT each offer powerful, personalized ways to...
11/13/2025

Therapy isn’t one-size-fits-all — and that’s a good thing 🌈 EMDR, IFS, and EFT each offer powerful, personalized ways to support healing. Let’s break them down and make the process feel approachable and inclusive 💬✨

Grounding tip: name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, 1 you can taste 🌈👣
11/06/2025

Grounding tip: name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, 1 you can taste 🌈👣

IFS says you’re not broken — you just have parts of you that need care. Therapy helps those parts feel heard and safe ag...
10/25/2025

IFS says you’re not broken — you just have parts of you that need care. Therapy helps those parts feel heard and safe again 🧠💛

10/23/2025

Your mental health matters — not just in crises, but every day you choose to care for yourself 🌅💛

When you're overwhelmed, it’s okay to pause. Safety starts with honoring your own pace 🌿🕊️
10/09/2025

When you're overwhelmed, it’s okay to pause. Safety starts with honoring your own pace 🌿🕊️

Relationships aren't meant to fix you — they’re spaces where you feel safe enough to grow 🌱💞
10/02/2025

Relationships aren't meant to fix you — they’re spaces where you feel safe enough to grow 🌱💞

09/25/2025

You’re allowed to take up space in the world — and in therapy. Your story is worth hearing 📣🌍

Therapy shouldn’t be confusing. Whether you’re neurodivergent, BIPOC, or LGBTQ+, understanding EMDR, IFS, and EFT helps ...
09/18/2025

Therapy shouldn’t be confusing. Whether you’re neurodivergent, BIPOC, or LGBTQ+, understanding EMDR, IFS, and EFT helps you take healing into your own hands 💪💛

You’re not overreacting. Your nervous system is doing its job. Let’s meet it with compassion 💛🧠
09/11/2025

You’re not overreacting. Your nervous system is doing its job. Let’s meet it with compassion 💛🧠

It’s okay to want deeper connection — and to feel overwhelmed by it at the same time. You’re not alone 💬🤗
09/04/2025

It’s okay to want deeper connection — and to feel overwhelmed by it at the same time. You’re not alone 💬🤗

08/28/2025

Healing can include laughter, culture, joy, and rage — every emotion deserves space 🎭💛

Address

Suite 521/119 W. Pender Street
Vancouver, BC
V6B1S5

Opening Hours

Monday 9am - 2pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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