Physio for Seniors

Physio for Seniors Physio for Seniors helps seniors with pain management, balance and falls prevention, movement and mobility.

Services are provided in the home, in a retirement community and online.

Today is Women’s Brain Health Day: a day to honour the strength, resilience, and brilliance of women at every age. 💜Wome...
12/02/2025

Today is Women’s Brain Health Day: a day to honour the strength, resilience, and brilliance of women at every age. 💜
Women experience higher rates of dementia and cognitive decline, which is why early action matters.

Movement, connection, and meaningful support are powerful in protecting brain health. Our team integrates cognitive stimulation, safe exercise, and emotional support into every session to help women stay strong, sharp, and independent.

Caring for the brain is caring for the whole person. 💜

We’re Hiring: Rehab AssistantDo you love helping seniors stay active, independent, and engaged in their care?We’re looki...
07/17/2025

We’re Hiring: Rehab Assistant
Do you love helping seniors stay active, independent, and engaged in their care?

We’re looking for a compassionate and motivated Rehab Assistant to join our team in a supportive seniors care facility. If you’re passionate about movement, mobility, and making a real impact—this might be the perfect fit.

📍 South Granville | 🕒 Full-time
🔗 Apply now via the link in bio or on Indeed:
https://ca.indeed.com/job/rehab-assistant-seniors-care-facility-646c0b639fcc06e6

Let’s help people move better—together. 💪

We’re Hiring: Rehab AssistantDo you love helping seniors stay active, independent, and engaged in their care?We’re looki...
07/17/2025

We’re Hiring: Rehab Assistant
Do you love helping seniors stay active, independent, and engaged in their care?

We’re looking for a compassionate and motivated Rehab Assistant to join our team in a supportive seniors care facility. If you’re passionate about movement, mobility, and making a real impact—this might be the perfect fit.

📍 South Granville | 🕒 Full-time
🔗 Apply now via the link on Indeed:
https://ca.indeed.com/job/rehab-assistant-seniors-care-facility-646c0b639fcc06e6

Let’s help people move better—together. 💪

3 years ago, Peter learned to walk again after being diagnosed with Parkinson's. He learned to find balance and coordi...
05/15/2025

3 years ago, Peter learned to walk again after being diagnosed with Parkinson's. He learned to find balance and coordination with walking poles. The physical exercise helped his cognitive health improve. Then his condition took a turn for the worse and he was confined to a wheelchair to keep him safe from falls. Physio for Seniors was there to help him come back from his setback. 9 months later, he walked outside for the first time with a new walker! Parkinson's Disease can be a series of tough battles but with hard work and perseverance, sometimes we win! Proud of you, Peter!

Happy World Physiotherapy Day! ♿️ Don't let an injury stop you from succeeding. ♥️
09/08/2021

Happy World Physiotherapy Day! ♿️

Don't let an injury stop you from succeeding. ♥️

“A healthy shoulder joint has a fine balance between mobility and stability” 💪🏼▫️The muscles around the scapula and glen...
06/22/2021

“A healthy shoulder joint has a fine balance between mobility and stability” 💪🏼

▫️The muscles around the scapula and gleno-humeral joint work in harmony to allow centred movement of the humeral head within the glenoid fossa.
▫️Posture and alignment of the cervical and thoracic spines has a direct effect on scapula and gleno-humeral alignment.

🔎The key ingredients for a healthy shoulder are:
▫️Good muscle balance and scapulo-humeral rhythm
▫️Shoulder capsule that is neither tight nor too lax
▫️Optimal anatomical and postural factors

The role of PHYSIOTHERAPY:

✅Restore maximum functional shoulder ROM
✅Facilitate optimal scapulo-humeral relationship at rest and during movement
✅Centre the humeral head within the fossa using mobilization and muscle control
✅Telease tight tissues and strengthen weak and reflexly-inhibited muscles e.g. trapezius
✅Address predisposing factors, such as posture, overuse and poor shoulder mechanics at work and during sporting activities

Book your appointment now! ☝🏻
🌟🌟🌟🌟

♿️ Early mobilization after hip fracture surgery is a widely practiced component of postoperative care.☝🏻Hip fracture gu...
06/04/2021

♿️ Early mobilization after hip fracture surgery is a widely practiced component of postoperative care.

☝🏻Hip fracture guidelines recommend early mobilization(< 48 hrs).⏰

☝🏻Early mobilization also can prevent urinary retention and thereby reducing the incidence of urinary tract infections.

🔺In addition, prolonged bed rest can cause negative effects on the urinary tract, one of them is urinary tract infection. Urinary tract infection is also recognized as the second biggest reason (subsequent of pneumonia 🫁) that causes patient readmission after pelvic surgery.

🔺Premor-bid health and postoperative delirium are better indicators of postoperative complications than time to mobilization.

🔺Interventions to prevent post-hip fracture delirium should be considered.

Make an appointment now! ☺️

In the midst of a pandemic, find ways to get out in fresh air to exercise and move your body 🚶‍♀️ 🚶‍♂️, as long as you ...
05/15/2021

In the midst of a pandemic, find ways to get out in fresh air to exercise and move your body 🚶‍♀️ 🚶‍♂️, as long as you can keep your distance.

It is important to keep active, take deep breaths 😌, have a healthy diet, get enough sleep😴, stop worrying 🧘‍♀️, stop smoking and maintain healthy habits to build immunity. Vitamin D 🍊 will also do a world of good for your immunity during the fall and winter months of reduced sunlight.......................................................................................................................

Physical activity plays an important role in healthy aging and well-being. 🏋🏻🧘🏼‍♀️Our in-home physiotherapy services hel...
05/06/2021

Physical activity plays an important role in healthy aging and well-being. 🏋🏻🧘🏼‍♀️

Our in-home physiotherapy services help seniors with all their mobility needs:

✅Walk with less pain 🚶🏻
✅ Improve independence 🙋🏼
✅ Recover from surgery, falls, hospitalization 🏥 and any medical conditions affecting balance and mobility. 👨🏻‍🦽

Contact us for more information!

- Physio For Seniors 🤍

Address

802-1080 Howe Street
Vancouver, BC
V6Z2T1

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6:30pm

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