A Mother's Spark

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A Mother's Spark

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Mother's Spark, Alternative & holistic health service, Vancouver, BC.

Using Ayurvedic principles, we teach mothers-to-be overcome anxiety and uncertainty going into the immediate post-birth period and the 42-day postpartum period emerging revitalized, rejuvenated and empowered as new mothers.

05/27/2022

➡️Tip for maintaining your breast milk supply

05/05/2022

Are you a mother-to-be?⁠
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Then this is the best gift you can ever give yourself!⁠
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According to Ayurveda, there are special times in a women's life when nature opens up a narrow window of opportunity for total rejuvenation of her physiology.⁠
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These include the time just following the first menstrual period, the time of menopause and the first six weeks after giving birth.⁠
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New mothers possess the natural ability to attain an optimal metabolic state for health and recovery - a reset of their physiology during postpartum if the 42 days referred to as the 'Sacred Window' in Ayurveda are honoured and respected.⁠
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Four Pillars stepped in ancient Ayurvedic medicinal knowledge and wisdom form the bedrock of how a new mother is to spend those 42 days of postpartum to reap the Sacred Window's benefits. ⁠
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These Four Pillars include:⁠
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➡️ Rejuvenative Rest⁠
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➡️ Support⁠
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➡️ Digestion & Nutrition, and ⁠
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➡️Postpartum Routine & Ritual⁠
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Our five-week program provides comprehensive guidance on implementing these critical four pillars into your postpartum period, creating a Sacred Window where a new mother will feel revitalized, rejuvenated and more radiant than ever before.⁠
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Basic foundational Ayurvedic knowledge forms a part of this program, empowering the new mother with information on how her body, mind and spirit are impacted throughout her journey of pregnancy, birth, postpartum and beyond. ⁠

SPOTS ARE LIMITED!

04/05/2022

03/16/2022

The more I delve deeper into Ayurveda, the more in awe I am of how transformational this knowledge is!⁠
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Ayurvedic medicine is a wealth of knowledge and perhaps, maybe not always the easiest to understand at first glance. ⁠
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That is why I want to make this information available in a simple way that makes sense AND is easy to integrate into your life in a way that transforms!⁠
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Check my IG every Tuesday for easy-to-digest Ayurveda! ⁠
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03/08/2022

Motherhood is a time for new beginnings!

Being a single 45-year-old parent, I need to be realistic that the pitter-patter of baby feet is not something that I will be experiencing in my house again! Not until I hopefully become a grandmother one day, that is!

02/22/2022

Join me for the "Introduction to Postpartum Planning" webinar that is happening today!

Please visit our website to register!
https://amothersspark.com/pages/free-postpartum-workshop

02/20/2022

Postpartum is a tender and sacred 42-day period immediately post-birth, where a new mother's body and mind experience a tremendous change.
She must care for her baby, and to survive and thrive, she too must be cared for and supported.

It is time for a new mother to be mothered.

As a mother-to-be, understanding how tender, delicate and vulnerable you and baby will be in the first 42 days, you become empowered to approach this precious time with an appreciation of your unique needs and a tender motherly instinct to honour its fulfilment.

A enables you to honour the .

02/19/2022

Postpartum is a Sacred Window where Mother nature offers a bountiful and precious unique gift to every single mother who births a child, known as kayakalpa.

According to Ayurveda, the oldest system of medicine originating from India, kayakalpa is a special time in a woman’s life where nature opens a narrow window, an opportunity for total rejuvenation of her physiology.

The first six weeks after giving birth is such a time.

We want to support you in experiencing a beautiful Sacred Postpartum Window🙏🏼 👩‍👦

02/18/2022

Supporting new mothers during postpartum.❤️⁠
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02/17/2022

It is time to start changing the narrative.

Postpartum is a time for tender connection and rejuvenation.

It was never meant to be a time of struggle, anxiety, uncertainty, and depression.

We love you moms-to-be, new-moms and moms. We have your back.

02/15/2022

🤰🏽Almost every mother-to-be has a BIRTH PLAN.

👩‍👦Almost none have a POSTPARTUM PLAN.

Postpartum is a vital recovery time for the new mother, with great importance needing to be placed on receiving specific care to the body, mind, senses, and emotions.

According to Ayurveda, the sister science of Yoga, which is also the oldest system of medicine originating from India, there are particular times in a woman's life when nature opens a narrow window, an opportunity for total rejuvenation of her physiology.

The first six weeks after giving birth is one such period.

It is known as the Sacred Postpartum Window.

This unique window of 42-days post-birth has the power to bring the physical and energetic bodies back into balance through a process of purification and nourishment. It is a time when a new mother is in a state of vulnerability, tenderness, and in need of mothering herself. When she surrenders to this natural state, this Sacred Window enables her to transcend any degenerative conditions and attain an optimal metabolic state for health and recovery.

Sadly, very few mothers-to-be, new moms and Western medical professionals know anything about this.

In my FREE webinar, I want to share with you invaluable knowledge around why new mom's struggle with issues that have sadly become 'common' symptoms that new mothers are made to feel is normal, such as:

👉🏼constipation & poor digestion
👉🏼poor breast milk production
👉🏼issues with breastfeeding and bonding
👉🏼postpartum blues or depression
👉🏼indecisiveness, anxiety & feeling unsure
👉🏼fragility, being easily upset & depleted
👉🏼the urge to do a lot & resistance to slowing down
👉🏼being unable to cope
👉🏼feeling unprepared to care for baby on their own
👉🏼inability to obtain good quality of sleep
👉🏼a baby suffering from painful gas

And so much more!

Please visit our website to register for this invaluable free webinar! https://amothersspark.com/pages/free-postpartum-workshop

11/30/2020

All our products are 35% off today!⁠⠀
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Our baby, kids and women's apparel are inspired by Yogic philosophy for mindful mothers trying to raise conscious children. ⁠⠀
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Address

Vancouver, BC
V6K1C4

Website

https://amothersspark.com/

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Our ‘Why’.

From a young age, our Founder Olga has had a great passion for personal development. Throughout her life, she had the privilege of working in this field, making a difference in many people's lives. This experience led to the vision of one day creating a range of simple, practical and elegant tools giving people from all walks of life access to profoundly transformational knowledge. Despite her extensive experience with psychology and life coaching, she felt that none of the theories or approaches embodied an understanding of the human being's nature that enabled a truly enlightening individual transformation. Until one day, almost a decade ago, she came across Vedic knowledge, which includes the more well-known branches of Yoga, Ayurveda and Vedanta. She immersed herself in Vedic knowledge, feeling deeply that this knowledge had the genuine power to shift and uplift the individual and collective consciousness. The deepening of this knowledge within her own life, she admits, is almost impossible to put into words. It is that life-changing. When Olga had her son, external circumstances made life rather difficult for the first couple of motherhood years. The importance of a mother's holistic well-being and its impact on shaping the child's own well-being became wholly apparent for her. Olga's passion for Vedic Knowledge and her own experiences with motherhood came together as she pursued her dream. Giving birth to A Mothers Spark.

Olga’s Message To Mothers

I realized how powerful our role as mothers is in today's world. We are undeniably torchbearers of the next generation. ⁠Like Mother Earth, we are keepers of cosmic knowledge, allowing all life forms to thrive. ⁠Within us lays the power to fundamentally shift the trajectory of humanity.

The commitment to yourself

The commitment to yourself as a woman, a mother, and a spiritual being is to make space for yourself.

To empower yourself with ancient knowledge of life, equipping you with all the tools enabling detachment from external chaos and dramas of life.

To incorporate subtle changes into your lifestyle to experience health, vitality, authentic happiness, peace and to be present in each moment.

To awaken your spiritual being and your highest creativity and to live each moment from a space of unconditional love, free of reactions and attachments to negative emotions.

We, as mothers, lead by example. Our children absorb everything that we are. It is time to be the spark that ignites our children's soul into remembering who they truly are.

It is time to commit to ourselves. To be the teacher that empowers our children with knowledge of life.

It is time that our children's generation and all future generations become awake, aware and truly alive! To live per their true nature, which is simply an extension of universal consciousness - which is all-knowing, splendid, unconditional, supportive of all life forms, miraculous and divine.

As humanity, we are at a crossroads.

We can no longer look at others to create the type of world that we long for. Ownership of responsibility lays directly with each one of us.

This is just the beginning of A Mother's Spark's journey. Our vision is grand and empowering for all mothers, children and our future. Our aim is to provide you with all the knowledge and tools to make our vision a reality.

My invitation to you

I invite you to join myself and all mothers, to lead the way in creating a united and compassionate humanity. To teach our children a different way of being, one that is aligned with their true essence.