Dr Sanjay Mohan Ram, BSc Hon, ND

Dr Sanjay Mohan Ram, BSc Hon, ND Dr. Mohan Ram's areas of interest:
Hormone treatments, Weight Management, Naturopathic Anti-Aging, Cancer Care Treatments, Intravenous/Chelation treatment.

Naturopathic Physician

03/03/2026

Still tired after taking all the supplements?

Your gut might be the roadblock. If your digestion is compromised, those pills aren't doing much.

IV Therapy = The Ultimate Shortcut. ⚡

Bypasses the digestive tract.

Direct delivery of vitamins & amino acids.

Faster results than pills alone.

03/01/2026

Why it’s more than just a trend. While oral supplements have their place, your digestive system can sometimes be a roadblock. IV therapy delivers nutrients directly into the bloodstream for maximum absorption, especially critical for those dealing with chronic gut issues or high stress. It's about support, not shortcuts.

02/28/2026

Tired of feeling like your body’s always in 'fight or flight' mode? 🧘‍♂️ Stop treating cortisol like the enemy—it’s actually a normal part of your body's rhythm. The real issue is when your stress response stays on high alert all day long.

02/19/2026

top trying to 'sleep harder'! 💤
If you’re struggling to fall asleep, the solution isn’t in the struggle.

The 7-Day Reset:

Pick a wake-up time and stick to it every single day, even on weekends.

Get 5-10 minutes of outdoor light within an hour of waking up.

02/16/2026

Want deeper sleep—without the pills? 😴💊

Most people are missing one tiny switch to unlock a better night's rest: Magnesium.

If you struggle to stay asleep or wake up feeling groggy, Dr. Sanjay recommends this nightly protocol:

The Dosage: Try 200 to 300 milligrams of chelated magnesium.

The Timing: Take it 30 minutes before 'lights out.'

The Benefit: It calms the muscles and helps with sleep onset.

02/13/2026

You might be eating the perfect diet, but if your digestive system isn’t functioning correctly, you’ll still feel the bloat. Bloating isn’t always about what you eat—it’s often about how your body processes it.

02/11/2026

Stop drinking coffee the second you wake up!
Think caffeine gives you energy? Think again. It’s actually just blocking your 'tired signals' while you continue to burn out.

Try 2-step energy reset:
✅ Wait 60–90 mins after waking for your first cup.
✅ No more caffeine after 12:00 PM.

02/06/2026

Waking up at 3 AM isn't a sleep problem—it’s a blood sugar crash in disguise.

In Chinese Medicine, 1 AM to 3 AM is the Liver Window. If you’re wide awake then, your body is pumping out cortisol because your blood sugar dropped too low.

Metabolic Wakeup: This is a digestive and metabolic issue, not a "sleep" issue.

The Protein Trick: Try consuming 30g of protein right before bed to stabilize your levels through the night.

Watch the Shift: Stable blood sugar equals deeper, uninterrupted sleep.

02/03/2026

Your "healthy" kale salad might be the reason for your pounding headache.
Just because a food is "healthy" doesn’t mean it’s healthy for YOUR immune system.

Hidden Sensitivities: Even superfoods like spinach or salmon can be seen as a "threat" by your white blood cells.

The "Garbage" Feeling: If you’ve cut out junk food but still feel terrible, you’re likely fighting a hidden biological response.

Personalized Nutrition: True scaling for your health starts with testing your unique biological response, not following a generic diet.

01/30/2026

Stop snacking every 2 hours if you want to fix your bloating.

Ever wonder why your stomach growls even when you aren’t hungry? It’s not a call for food—it’s your Migrating Motor Complex (MMC) finally getting to work.

The "Cleaning Crew": Think of your MMC as a housekeeper that sweeps out old food and bad bacteria.

The Snacking Trap: Every time you eat, you turn this crew off. If you snack all day, they never finish the job.

The Fix: Aim for at least 4 hours between meals to allow for a full clean.

01/28/2026

Why your "Normal" lab results are lying to you about your energy.
If you’re napping in your car at 3 PM just to survive the drive home, your ferritin levels might be medically empty, even if your hemoglobin looks great.

01/26/2026

You aren’t lazy—your medical "gas tank" is just empty.
If you’re napping in your car at 3 PM just to survive the drive home, stop checking your hemoglobin.

The Ferritin Gap: Your "normal" labs say you're fine because your engine is okay, but your ferritin levels (the gas tank) are medically empty.

The Absorption Wall: If your gut is inflamed, you’re absorbing 0% of those iron supplements anyway.

Optimal vs. Normal: Stop settling for "normal" results and start looking for optimal levels.

Address

1308 West 8th Avenue
Vancouver, BC
V6H4C2

Opening Hours

Monday 8am - 5:30pm
Wednesday 1pm - 9pm
Thursday 8am - 9pm
Saturday 8am - 1pm

Telephone

+16045686899

Website

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