10/08/2023
#02 Carl Jung & Depth Psychology
Individuation is a central concept in Carl Jung's psychology. It refers to the process of becoming one's true and unique self by integrating various aspects of the unconscious and conscious mind. In other words, it's the journey towards achieving wholeness, self-awareness, and personal growth.
Jung believed that each person has a unique potential and purpose, and individuation is the path towards realizing that potential. It involves confronting and integrating the different parts of oneself, including the unconscious aspects that might be hidden or suppressed. This includes acknowledging both positive and negative qualities, as well as confronting inner conflicts and unresolved issues.
Individuation is not just about personal development, but also about connecting with the collective unconscious, which contains universal symbols and archetypes shared by all humans. By understanding and embracing these archetypal patterns, individuals can gain deeper insights into their motivations, behaviors, and the larger human experience.
In your own life, have you noticed moments of individuation, where you felt you were becoming more authentically yourself?
How did these experiences impact your understanding of who you are and your interactions with others?
Dr. Elham Afsar - Clinical Psychologist
