01/15/2026
MOVE | PLAY UPSIDE DOWN | BREATHE
with Slava
This Sunday January 18th
When we first connected to organize these beautiful offerings, I was really impressed by Slava’s calmness. It is contagious. I felt like my breathing slowed down, my nervous system regulated and an invisible weight was lifted off my shoulders.
That’s precious.
Now when he started explaining the mechanisms of breathe work for free diving my eyes got huge! The reptilian brain 🧠, say no more, I’m in.
We would love for you to join us this weekend at STRETCH.
Movement Flow
Practice Lab
9:30-11:30am $35
Hand Balancing and Handstand
Foundations
12-2pm $35
Breathwork
Inspired by Freediving Apnea
2:30-4:30 $35
All 3 sessions $80