Stretch Vancouver

Stretch Vancouver stretchvancouver located in Chinatown

MOVE | PLAY UPSIDE DOWN | BREATHEwith Slava  This Sunday January 18thWhen we first connected to organize these beautiful...
01/15/2026

MOVE | PLAY UPSIDE DOWN | BREATHE
with Slava
This Sunday January 18th
When we first connected to organize these beautiful offerings, I was really impressed by Slava’s calmness. It is contagious. I felt like my breathing slowed down, my nervous system regulated and an invisible weight was lifted off my shoulders.
That’s precious.
Now when he started explaining the mechanisms of breathe work for free diving my eyes got huge! The reptilian brain 🧠, say no more, I’m in.
We would love for you to join us this weekend at STRETCH.
Movement Flow
Practice Lab
9:30-11:30am $35
Hand Balancing and Handstand
Foundations
12-2pm $35
Breathwork
Inspired by Freediving Apnea
2:30-4:30 $35
All 3 sessions $80

NEW CLASSES!MONDAYS7am FLOW with Nour4:30pm 45 minute PILATES with  5:30pm STRONG HATHA with  FRIDAYS12pm FLOW with .sea...
01/02/2026

NEW CLASSES!
MONDAYS
7am FLOW with Nour
4:30pm 45 minute PILATES with
5:30pm STRONG HATHA with
FRIDAYS
12pm FLOW with .sea.stars
7pm ACTIVE YIN SPLITS with
SUNDAYS
1:30pm STRONG FLOW with
We are looking to add a HATHA on Saturdays and week days in the evenings. We need your help deciding when and with whom.
DM please!
See you on the mat!
Photo by with the stretch extended fam ❤️🩵💜⭐️🎈✌🏽

NEW YEARS CLASS WITH RISTOActive Yin Splits at 2pm ⭐️See you soon 💋
01/01/2026

NEW YEARS CLASS WITH RISTO
Active Yin Splits at 2pm ⭐️
See you soon 💋

A HUGE SHOUT OUT To  and  for taking care of the studio this weekend while a lot of the regular staff was either traveli...
12/29/2025

A HUGE SHOUT OUT
To and for taking care of the studio this weekend while a lot of the regular staff was either traveling or sick.
Rock and roll you guys!

THIS WEEK CHEZ STRETCH.Come meditate, flow, yin without your cat (and his extended family).Tuesday December 23rd12pm Flo...
12/23/2025

THIS WEEK CHEZ STRETCH.
Come meditate, flow, yin without your cat (and his extended family).
Tuesday December 23rd
12pm Flow with Nour
6pm Flow with Boyd
7:30pm Yin + Live Music with Boyd and Mariah

Wednesday December 24th
10am Hatha with Emmanuelle

Thursday Closed
Merry Xmas Y’all

Friday December 26th
10am Hatha with Emmanuelle
12pm Pijama Vinyasa with Emmanuelle

The Classpass people came by to say hi… Are you a community member or are you a Classpass user?Thanks guys for having a ...
12/14/2025

The Classpass people came by to say hi… Are you a community member or are you a Classpass user?
Thanks guys for having a sense of humour…

I had the resolution last year to read more in French. But I was gifted this book (by a friend who’s way better at keepi...
12/07/2025

I had the resolution last year to read more in French. But I was gifted this book (by a friend who’s way better at keeping in touch than I ever was).

It is just brillant. I’ve always loved Auster but this autobiography is right on the money for me at this point.

Thank you thank you Marten.

Please keep them coming!

NEWSLETTER SUBSCRIBERS SPECIALSBut if you ask nicely… you too can 💋
11/28/2025

NEWSLETTER SUBSCRIBERS SPECIALS
But if you ask nicely… you too can 💋

THURSDAY FLOWThere’s a nasty flu 😷 going around but  is stepping in this evening for .That’s STRETCH at its best! Jasmin...
10/22/2025

THURSDAY FLOW
There’s a nasty flu 😷 going around but is stepping in this evening for .
That’s STRETCH at its best! Jasmin is a fine yoga teacher her who also happens to be in one of our best local bands Mother Mother. I was trying to use one of my favourite songs GET UP but it’s not available here anymore. Catch it on their website. Support local bands and yoga studios 🥳

WEDNESDAY NOON.New Flow class at noon with  now on Wednesdays!See you on the mat!📷:
10/22/2025

WEDNESDAY NOON.
New Flow class at noon with now on Wednesdays!
See you on the mat!
📷:

Address

180 East Pender
Vancouver, BC
V6A1T3

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+17788196488

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