Bex Wellness

02/10/2024

Pssst...Call that person you haven't heard from in a while.
February hosts some of our most depressing days and for some those days can get pretty dark. Reaching out to another person can change all our days for the better. Call 'em up!
Bex

11/30/2023

All too often, our fears disguise themselves as anger and force us to great each moment in defence of ourselves. Learn how to identify the truth of each moment and lean in without holding on.
Easier said than done...
Bex

10/18/2023

I offer a Buddhist inform therapeutic support that is dedicated to supporting and guiding people to reach their full potential.
Reach out or visit the website for more information
bexwellness.ca

10/05/2023

I provide a unique array of counselling styles and techniques that effectively address issues like anxiety, depression, substance use issues, and life transitions. Over the past 25 as a counsellor, I have settled into a therapeutic style that is reflective of my strong sense of social justice, my honed interest in contemplative practices including meditation and mindfulness and my belief in client collaboration.
Click today for a free 20 minute phone consultation

Change is possible, and many of us simply need support and guidance to truly understand ourselves and to help create our goals. During our time together my passion, attention and focus will be dedicated to your wellness, and finding what works best to help you ride the ocean of emotions.

09/25/2023

https://www.instagram.com/p/CxW9Ry1AQ7_/?igshid=NTc4MTIwNjQ2YQ==

09/23/2023

Realign yourself with your values and live a life with peace of mind. Call or book today with Bex Wellness.

09/20/2023

Through reflection, resolution and release we can help you find your place of calm in the world.

My therapy sessions are available in person in Vancouver and online.

See my website for more details (link in bio)

09/13/2023

Address anxious moments with ease and peace of mind through different mindful approaches 💧

A 6 week experiential workshop series with a qualified therapist practitioner with 25 years of experience for just $300.

Make a big change in your life and sign up today.

https://www.bexwellness.ca/meeting-the-moments-workshop-series

09/12/2023

You can trust in the quality of care and service, with 25 years of experience in the field of mental health, I confidently provide counselling and coaching, through the use of a solution focused approach. Over the years I have developed a comfortable, non clinical style that quickly puts people at ease, as we work towards your goals.

I'm verified by Psychology Today and a member of the Canadian Professional Counsellors Association (CPCA).

09/10/2023

"Take the time to realign yourself with your values in each moment of
daily life." - Bex Wellness, A mindful approach.