MOOD Kits by Emily Millar

MOOD Kits by Emily Millar MOOD Kits are a mental wellness tool to support one in feeling & dealing, because we ALL have mental health. Emily Millar is a Registered Psychotherapist.

The MOOD Kit’s intention: CONNECTION.
- A Kit to connect to oneself, one’s inner being; to attend to one’s thoughts, feelings and emotions and take action in caring for the mind’s needs.
- A Kit to connect a parent to their teenager; to open a conversation, validate where one is at and encourage healthy coping.
- A Kit to connect with a friend, a family member, a colleague, a neighbour; a gesture to say “I see you, I care and I am here.”
- A Kit to connect the community with local small business gems.
- A Kit that CONNECTS US ALL as humans, because WE ALL HAVE MENTAL HEALTH.

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Vancouver, BC

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