08/22/2025
Another great way to up your protein with some healthy muffins! Blueberry Cottage Cheese Muffins
High Protein & Healthy
These muffins are light, fluffy, and packed with protein thanks to the cottage cheese — perfect for breakfast, snacks, or post-workout fuel!
Ingredients:
• 1 cup cottage cheese (full-fat or low-fat)
• 2 large eggs
• 1/4 cup honey or maple syrup
• 1 tsp vanilla extract
• 1/4 cup milk (dairy or non-dairy)
• 1 1/2 cups oat flour or whole wheat flour
• 1 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 cup fresh or frozen blueberries
• Optional: 1/2 tsp cinnamon or lemon zest for extra flavor
Instructions:
1. Preheat the Oven to 350°F (175°C) and line a muffin tin with paper liners or grease lightly.
2. Blend Wet Ingredients:
In a blender or food processor, blend cottage cheese, eggs, honey/maple syrup, vanilla, and milk until smooth.
3. Mix Dry Ingredients:
In a large bowl, whisk together flour, baking powder, baking soda, salt (and cinnamon or lemon zest if using).
4. Combine:
Pour the blended mixture into the dry ingredients and stir until just combined. Gently fold in the blueberries.
5. Fill Muffin Cups:
Divide batter evenly among 10–12 muffin cups.
6. Bake:
Bake for 18–22 minutes or until golden brown and a toothpick inserted in the center comes out clean.
7. Cool & Enjoy:
Let muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
