Kat Fong Coaching and Human Design

Kat Fong Coaching and Human Design Helping clients recalibrate to their intuition and unique power through their Human Design.

11/06/2025

A life well lived is measured by a life well loved. 💞

I DID IT!! 🎉🎉I successfully passed my exam and am now officially a Pilates Instructor! It was a lot harder than I though...
05/08/2024

I DID IT!! 🎉🎉

I successfully passed my exam and am now officially a Pilates Instructor!

It was a lot harder than I thought and sticking with it through to the end may have been the hardest task of all! 😂
But I know that it is through my experience of fulfilling on hard things that I can confidently support others.

I am a champion for harmony and alignment in the emotional, spiritual and physical human experience and am proud to offer Pilates as an added service. 😊

Stay tuned for the journey and thank you for being part of mine. 💕🧘🏻‍♀️

5 ways I can show myself the love I give to others:✅ Hydrate✅ Journal✅ Move my body gently✅ Hold space for emotions✅ Rem...
12/01/2023

5 ways I can show myself the love I give to others:

✅ Hydrate
✅ Journal
✅ Move my body gently
✅ Hold space for emotions
✅ Remind myself that I don’t need to earn rest

It’s the first day of the last month of the year. 🗓️

How can you show yourself just a little more kindness and love? 💜💜

Address

Vancouver, BC

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9:30am - 7pm
Saturday 9am - 5pm

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