Thoughtless Awareness Meditation

03/14/2023

For all to enjoy join us in welcoming spring!

05/31/2020

Happy Sunday to all! Find the time today to smell roses and notice how the nature eager to please you!

05/25/2020

I think this would a fantastic introduction to Dr Katya Rubia research who is based in the UK and has done a lot of studies on the brain and specifically on the mental silence!

Subtitles and CC: Spanish (Latin América) English Part 2 of 6: Body Professor Katya Rubia explains more in detail how Sahaja Yoga Meditation affects our nerv...

05/25/2020

In the simplest form, self realisation is the awakening of a motherly, spiritual energy known as Kundalini that exists within every human being. When awakened, our Kundalini energy lifts our attention above our thoughts and puts us in a state of true meditation. While there is a lot of information available about self realisation and this motherly energy, talking about it does not deliver the actual experience.
Experience it now! See any of the available now videos on the page!
Enjoy!

05/06/2020

The spring of 2020 was challenging for almost all of us. Those who are in medical practice, those who are preparing to go into practice and those who in the middle of medical training. We all need our time of relaxation and sanity. True meditation of achieving a state of thoughtless awareness or mental silence is the only chance for all of us to stay balanced! Join me for weekly meditations every Tuesday at 9 pm PT.

05/01/2020