12/08/2025
The holidays can bring joy - but also deep grief - for those facing infertility or pregnancy loss. If someone you love is on this journey, your words can make a world of difference. ❤️
Here’s a helpful guide on what to avoid saying vs. what to say instead:
❌ “Just relax—your time will come.”
✔️ “I know this season might be hard. I’m here for you in whatever way you need.”
❌ “At least you can enjoy sleeping in / traveling / being child-free!”
✔️ “I’m sorry this is so painful. Your feelings are valid.”
❌ “Have you tried ___?”
✔️ “If you ever want to talk about what you’re going through, I’ll listen without giving advice.”
✔️ “I’m not a doctor, so I won’t give you advice. I know of a Naturopathic Fertility Clinic who might be a good fit. If you are interested, reach to Luna Health Clinic ”
❌ “Everything happens for a reason.”
✔️ “You don’t deserve this. I’m holding space for you.”
❌ Avoid asking about family-planning timelines.
✔️ Offer inclusivity: “We’d love to see you—only join if it feels supportive for you.”
🎁 Compassion is the best gift.
If you’re navigating this yourself, know that you are not alone.
