Rest & Digest Coach Niki Pym

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Rest & Digest Coach Niki Pym

Supporting with stress management and digestion relief.

Set goals and build the skills for a positive mindset around food.

-1:1 Coaching Programs launching soon.
-"Inner Peace" Yoga and Yoga Nidra events monthly.

03/29/2023

Every new season is a chance to release what is no longer serving us…

It’s natural to purge as we grow and evolve in our lives…and when we become stagnant, it can manifest as depression, anger and sadness.

If you’ve been wanting to take a leap or do something out of the ordinary…yes, fear will be there, but leap anyways…because there’s beauty and happiness on the other side 💛

03/11/2023

✨Ceremonial Grade Cacao can be an amazing partner for deepening self knowledge and clearing energetic blockages

✨It’s full of nutrition and is considered the #1 source of antioxidants

✨It’s a gentle plant medicine, so often used in ceremony alongside:

-shamanic journeying
-yoga
-sound healing
-reiki
-breath work
-meditation
-dance

…there is no “right” way to work with cacao…it’s whatever feels authentic to you!

💛If your curious to learn more, you can book a free 30 minute cacao call with me…and be sure to check out my upcoming ceremony dates!

www.nikipymwellness.com
👉Link in bio

01/19/2023

Jaguar & Hummingbird

🐈‍⬛ As we acknowledge the expansion of ourselves and our spirit we allow ourselves space to evolve. The amount of growing room we can give ourselves determines the amount of personal growth and expansion we will experience. We are currently in the midst of a large shift of consciousness; and now is the time of opening awareness and increased energy which is here to facilitate our growth and expansion.

The Hummingbird and Jaguar represent the masculine and feminine energy within us and they are in harmony and balance with each other. As they gaze at each other they experience themselves as two separate beings and yet are instrinsically connected. This represents one aspect of our evolution: collectively and individually, the masculine and feminine energy is evolving into one of balance and deeper connection. Infinite compassion and space is required to allow the shift to take place. Men and women alike can hold space for these evolving energies to take their new form within us and to experience how they affect us personally and in our relationships. Many of us may be currently experiencing the feelings of being lost, displaced or the inability to relate to others in the same way as some relate to others in the same way as some of the old paradigms of male and female roles dissolve; but as with anything new we can trust that the Universe has a much bigger and unimaginably beautiful picture — one that momentarily cannot see. The more compassion, trust and space we can hold the smoother and easier this transition and evolution will be. 🪶

01/08/2023

Amazing Cacao Ceremony to start 2023!! ✨

This year is full of power and warrior energy….💥

Cacao can be such a beautiful partner in life, she has helped me to open my heart space and show up for myself in ways I never thought I could ✨

What’s your word for this year?
….mines EXPANSION 🙌

If your curious about cacao and would like to learn more, head to my website!

👉 Link in bio

……if you look close enough around the candles you can spot my guides 🥰

10/14/2022

Finding Balance ✨

10/12/2022

𝙼𝚘𝚛𝚗𝚒𝚗𝚐 𝚁𝚒𝚝𝚞𝚊𝚕 ✨

💛
💛
💛

09/14/2022

✨ 𝙼𝚘𝚟𝚎𝚖𝚎𝚗𝚝 ✨

𝙱𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚢𝚘𝚐𝚊 𝚌𝚕𝚊𝚜𝚜 𝚘𝚗 𝙱𝚘𝚠𝚎𝚗 𝙸𝚜𝚕𝚊𝚗𝚍 𝚠𝚒𝚝𝚑 ...
.. 𝚜𝚝𝚊𝚢𝚎𝚍 𝚝𝚞𝚗𝚎𝚍 𝚏𝚘𝚛 𝚊 𝚙𝚘𝚝𝚎𝚗𝚝𝚒𝚊𝚕 𝙸𝚗𝚗𝚎𝚛 𝙿𝚎𝚊𝚌𝚎 𝚁𝚎𝚝𝚛𝚎𝚊𝚝 𝚘𝚗 𝚝𝚑𝚎 𝙸𝚜𝚕𝚊𝚗𝚍 𝚒𝚗 𝟸𝟶𝟸𝟹!! 😆

08/10/2022

🪐 𝚈𝚘𝚞𝚛 𝚂𝚊𝚝𝚞𝚛𝚗 𝚁𝚎𝚝𝚞𝚛𝚗 𝚒𝚜 𝚊𝚗 𝚊𝚜𝚝𝚛𝚘𝚕𝚘𝚐𝚒𝚌𝚊𝚕 𝚎𝚟𝚎𝚗𝚝 𝚝𝚑𝚊𝚝 𝚑𝚊𝚙𝚙𝚎𝚗𝚜 𝚎𝚟𝚎𝚛𝚢 𝟸𝟽 - 𝟸𝟿.𝟻 𝚢𝚎𝚊𝚛𝚜

𝙸𝚝𝚜 𝚠𝚑𝚎𝚗 𝚂𝚊𝚝𝚞𝚛𝚗 𝚛𝚎𝚝𝚞𝚛𝚗𝚜 𝚝𝚘 𝚝𝚑𝚎 𝚜𝚊𝚖𝚎 𝚙𝚕𝚊𝚌𝚎 𝚒𝚗 𝚝𝚑𝚎 𝚜𝚔𝚢 𝚝𝚑𝚊𝚝 𝚒𝚝 𝚘𝚌𝚌𝚞𝚙𝚒𝚎𝚍 𝚊𝚝 𝚝𝚑𝚎 𝚖𝚘𝚖𝚎𝚗𝚝 𝚘𝚏 𝚊 𝚙𝚎𝚛𝚜𝚘𝚗’𝚜 𝚋𝚒𝚛𝚝𝚑...

𝚃𝚑𝚒𝚜 𝚌𝚊𝚗 𝚋𝚎 𝚊 𝚝𝚒𝚖𝚎 𝚘𝚏 𝚜𝚒𝚐𝚗𝚒𝚏𝚒𝚌𝚊𝚗𝚝 𝚎𝚗𝚍𝚒𝚗𝚐𝚜 𝚊𝚗𝚍 𝚋𝚎𝚐𝚒𝚗𝚗𝚒𝚗𝚐𝚜

🪐 𝙲𝚑𝚎𝚌𝚔 𝚘𝚞𝚝 𝚖𝚢 𝚏𝚛𝚒𝚎𝚗𝚍 𝙲𝚘𝚞𝚛𝚝’𝚜 𝚙𝚘𝚍𝚌𝚊𝚜𝚝 𝚝𝚘 𝚕𝚒𝚜𝚝𝚎𝚗 𝚝𝚘 𝚘𝚝𝚑𝚎𝚛𝚜 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎𝚜 𝚐𝚘𝚒𝚗𝚐 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚎𝚒𝚛 𝚛𝚎𝚝𝚞𝚛𝚗….𝚒𝚗𝚌𝚕𝚞𝚍𝚒𝚗𝚐 𝚖𝚢 𝚘𝚠𝚗!! 💛

𝙸𝚝 𝚠𝚊𝚜 𝚜𝚘 𝚏𝚞𝚗 𝚊𝚗𝚍 𝚊𝚕𝚜𝚘 𝚟𝚎𝚛𝚢 𝚑𝚎𝚊𝚕𝚒𝚗𝚐 𝚝𝚘 𝚍𝚒𝚟𝚎 𝚋𝚊𝚌𝚔 𝚒𝚗 ✨

𝚈𝚘𝚞 𝚏𝚒𝚗𝚍 𝙲𝚘𝚞𝚛𝚝 𝚑𝚎𝚛𝚎..

co

08/09/2022

✨ 𝙹𝚘𝚒𝚗 𝚖𝚎 𝚂𝚞𝚗𝚍𝚊𝚢, 𝙰𝚞𝚐𝚞𝚜𝚝 𝟸𝟷𝚜𝚝!

𝟺:𝟹𝟶 - 𝟼:𝟹𝟶 𝚙𝚖
𝟺𝟻𝚆 𝙵𝚞𝚝𝚞𝚛𝚎 𝙻𝚎𝚒𝚜𝚞𝚛𝚎 𝚂𝚝𝚞𝚍𝚒𝚘
$𝟻𝟻

𝚃𝚑𝚎 𝚝𝚊𝚕𝚎𝚗𝚝𝚎𝚍 𝚠𝚒𝚕𝚕 𝚑𝚊𝚟𝚎 𝚑𝚎𝚛 𝚊𝚛𝚝𝚠𝚘𝚛𝚔 𝚍𝚒𝚜𝚙𝚕𝚊𝚢𝚎𝚍 𝚒𝚗 𝚝𝚑𝚎 𝚜𝚙𝚊𝚌𝚎 𝚠𝚑𝚒𝚕𝚎 𝚠𝚎 𝚌𝚘𝚗𝚗𝚎𝚌𝚝 𝚊𝚗𝚍 𝚖𝚘𝚟𝚎 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛. 𝙸𝚏 𝚢𝚘𝚞𝚛 𝚍𝚛𝚊𝚠𝚗 𝚝𝚘 𝚊 𝚙𝚒𝚎𝚌𝚎 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚌𝚑𝚊𝚝 𝚠𝚒𝚝𝚑 𝚉𝚎𝚗𝚊 𝚊𝚋𝚘𝚞𝚝 𝚝𝚊𝚔𝚒𝚗𝚐 𝚒𝚝 𝚑𝚘𝚖𝚎 💛

𝙿𝚊𝚢𝚖𝚎𝚗𝚝 𝚟𝚒𝚊 𝚎-𝚝𝚛𝚊𝚗𝚜𝚏𝚎𝚛 𝚝𝚘 𝚗𝚒𝚔𝚒𝚙𝚢𝚖𝚠𝚎𝚕𝚕𝚗𝚎𝚜𝚜@𝚐𝚖𝚊𝚒𝚕.𝚌𝚘𝚖 𝚝𝚘 𝚜𝚊𝚟𝚎 𝚢𝚘𝚞𝚛 𝚜𝚙𝚘𝚝!

𝙱𝚛𝚒𝚗𝚐𝚒𝚗𝚐 𝚊 𝚏𝚛𝚒𝚎𝚗𝚍? 𝙿𝚊𝚢 $𝟻𝟶 𝚎𝚊𝚌𝚑 𝚊𝚗𝚍 𝚠𝚛𝚒𝚝𝚎 𝚢𝚘𝚞𝚛 𝚏𝚛𝚒𝚎𝚗𝚍𝚜 𝚗𝚊𝚖𝚎 𝚒𝚗 𝚝𝚑𝚎 𝚖𝚎𝚜𝚜𝚊𝚐𝚎 𝚜𝚎𝚌𝚝𝚒𝚘𝚗 𝚘𝚏 𝚝𝚑𝚎 𝚎-𝚝𝚛𝚊𝚗𝚜𝚏𝚎𝚛 🙏

𝚂𝚎𝚗𝚍 𝚖𝚎 𝚊 𝙳𝙼 𝚠𝚒𝚝𝚑 𝚊𝚗𝚢 𝚚𝚞𝚎𝚜𝚝𝚒𝚘𝚗𝚜 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎!

08/01/2022

✨ 𝚆𝚑𝚊𝚝 𝙸’𝚖 𝚁𝚎𝚊𝚍𝚒𝚗𝚐 ✨

“𝚃𝚑𝚎 𝚜𝚊𝚌𝚛𝚎𝚍 𝚍𝚛𝚎𝚊𝚖 𝚒𝚜 𝚌𝚊𝚕𝚕𝚒𝚗𝚐 𝚞𝚜. 𝚃𝚑𝚒𝚜 𝚋𝚘𝚘𝚔 𝚠𝚒𝚕𝚕 𝚜𝚑𝚘𝚠 𝚢𝚘𝚞 𝚑𝚘𝚠 𝚝𝚘 𝚠𝚊𝚔𝚎 𝚞𝚙 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝚜𝚕𝚞𝚖𝚋𝚎𝚛 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚕𝚒𝚟𝚒𝚗𝚐 𝚒𝚗 𝚊𝚗𝚍 𝚍𝚛𝚎𝚊𝚖 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞𝚛 𝚎𝚢𝚎𝚜 𝚘𝚙𝚎𝚗 𝚜𝚘 𝚝𝚑𝚊𝚝 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚙𝚘𝚜𝚜𝚒𝚋𝚒𝚕𝚒𝚝𝚒𝚎𝚜 𝚘𝚏 𝚝𝚑𝚎 𝚏𝚞𝚝𝚞𝚛𝚎 𝚊𝚛𝚎 𝚊𝚟𝚊𝚒𝚕𝚊𝚋𝚕𝚎 𝚝𝚘 𝚢𝚘𝚞.“

💛

“𝚆𝚑𝚎𝚗 𝚢𝚘𝚞 𝚏𝚒𝚗𝚍 𝚢𝚘𝚞𝚛 𝚜𝚊𝚌𝚛𝚎𝚍 𝚍𝚛𝚎𝚊𝚖, 𝚝𝚑𝚒𝚜 𝚌𝚛𝚎𝚊𝚝𝚒𝚟𝚎 𝚙𝚘𝚠𝚎𝚛 𝚘𝚏 𝚝𝚑𝚎 𝚞𝚗𝚒𝚟𝚎𝚛𝚜𝚎, 𝚔𝚗𝚘𝚠𝚗 𝚋𝚢 𝚝𝚑𝚎 𝚜𝚑𝚊𝚖𝚊𝚗𝚜 𝚊𝚜 𝚝𝚑𝚎 𝙿𝚛𝚒𝚖𝚘𝚛𝚍𝚒𝚊𝚕 𝙻𝚒𝚐𝚑𝚝, 𝚋𝚎𝚌𝚘𝚖𝚎𝚜 𝚊𝚟𝚊𝚒𝚕𝚊𝚋𝚕𝚎 𝚝𝚘 𝚢𝚘𝚞 𝚝𝚘 𝚌𝚛𝚎𝚊𝚝𝚎 𝚋𝚎𝚊𝚞𝚝𝚢 𝚒𝚗 𝚝𝚑𝚎 𝚠𝚘𝚛𝚕𝚍, 𝚊𝚗𝚍 𝚝𝚘 𝚑𝚎𝚊𝚕 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚊𝚗𝚍 𝚘𝚝𝚑𝚎𝚛𝚜. 𝚈𝚘𝚞 𝚋𝚎𝚌𝚘𝚖𝚎 𝚊 𝚕𝚞𝚖𝚒𝚗𝚘𝚞𝚜 𝚠𝚊𝚛𝚛𝚒𝚘𝚛. 𝚈𝚘𝚞 𝚕𝚒𝚟𝚎 𝚏𝚎𝚊𝚛𝚕𝚎𝚜𝚜𝚕𝚢, 𝚔𝚗𝚘𝚠 𝚝𝚑𝚎 𝚊𝚗𝚜𝚠𝚎𝚛 𝚝𝚘 “𝚆𝚑𝚘 𝚊𝚖 𝙸?“ 𝚊𝚗𝚍 𝚔𝚗𝚘𝚠 𝚝𝚑𝚎 𝚠𝚊𝚢𝚜 𝚋𝚎𝚢𝚘𝚗𝚍 𝚍𝚎𝚊𝚝𝚑 𝚒𝚗𝚝𝚘 𝚒𝚗𝚏𝚒𝚗𝚒𝚝𝚢“

- 𝙰𝚕𝚋𝚎𝚛𝚝𝚘 𝚅𝚒𝚕𝚕𝚘𝚕𝚍𝚘

07/26/2022

💛 𝙻𝚘𝚟𝚒𝚗𝚐 𝚁𝚎𝚖𝚒𝚗𝚍𝚎𝚛 💛

Address

Vancouver, BC

Website

https://linktr.ee/nikipym

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